Outros livros que poderiam interessá-lo

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  The Forgotten Dance - Reclaiming...

  Kara Sparr

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  In The Forgotten Dance, Kara Sparr invites us into a powerful remembering of what was lost when we abandoned the sacred polarity between the masculine and feminine. Weaving cultural critique, ancestral wisdom, this book explores how modern society has eroded our connection to identity, intimacy, and purpose and how we might rebuild. With clarity, tenderness, and courage, Kara reclaims motherhood, reveres fatherhood, and reimagines love not as performance, but as devotion. This is not a call to go back, it’s a call to return: to essence, to soul, and to the sacred rhythm that once bound us to each other.

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  I Shouldn't Feel This Way - Name...

  PhD Alison Cook

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  Read by the author. 
  Learn to see through the haze of conflicted feelings and move forward in your life with confidence. 
  In I Shouldn't Feel This Way, licensed therapist and bestselling author Dr. Alison Cook guides you through a groundbreaking 3-step process to find the emotional freedom you've been longing for. 
  When you're tangled up inside, it's hard to find clarity. Yet so many of us guilt-trip or gaslight ourselves instead of working our way through complicated feelings. You should be a good friend, even though you feel hurt by past betrayals. You should be content, even though you feel lonely or unfulfilled. You should just have faith, even though you feel discouraged by unanswered prayers. This jumbled-up knot is a cry for gentle care and patient attention, but most of us haven't been given the tools required to unravel it. 
  Drawing from over twenty years of research and clinical practice, I Shouldn't Feel This Way guides you through a groundbreaking 3-step process that has helped tens of thousands of people find emotional freedom and surprisingly simple breakthroughs. Dr. Alison shows you how to: Identify guilt and know what to do with itTrade feeling stuck in your head for clarityMove from comfortable numbing to courageous conversationsMake decisions that break cycles of defeat 
    
  Change starts when you finally stop beating yourself up for the way that you feel and say, You know what? I do feel this way! And I can finally do something about it. I Shouldn't Feel This Way will help you see through the haze of conflicted feelings and move forward in your life with freedom and confidence. 
  The exercise can be found in the audiobook companion PDF download.

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  Set Free Autism and ADHD -...

  Lilly J Faith

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  A Story of Love Conquers All 
  This is a tell-all story: the good and the bad of parenting a child with Autism and ADHD. Do you need a laugh, a cry, or release from a heavy subject of diagnosis? Why not flick through the pages of this book. In your hands, you hold an overview of information that I have researched and used. It is filled with strategies and integrated therapy methods, and with parenting tips which have been a saving grace for me and my family. 
  This is a memoir which I hope will inspire, as it is based on real life experiences and my ongoing research. I’m an ordinary person, not a doctor. I can be an actress … Yet, the truth is that I’m a mother, here to tell you a love story where “love conquerors all”. Parenting in itself is hard work and a little extra challenging with special needs. If I can do it, you can do it! Parenthood is one of the greatest gifts a person can encounter. Wouldn’t you agree? 
  Our son has contributed into who I am today, and I hope my family’s story can help your child reach their full potential, as you read about all that I have learnt and applied; it has been a game changer.

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  Balanced Freedom: Unleash Your...

  Orson Vexley

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  Balanced Freedom: Unleash Your Child's Outdoor Potential  
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you eager to help your child thrive through the power of outdoor exploration? 
  Looking for a thorough guide packed with everything you need to unlock your child's potential through free, natural exploration? 
  Your search starts and ends here! 
  This guide acts as your essential companion for deepening understanding, applying skills, and engaging in practical activities. With this resource, you're set for success. 
  Updated to reflect the latest methods in outdoor exploration education. 
  Key features of this enhanced guide: 
  - In-depth insights into nurturing your child's outdoor experiences 
  - Comprehensive explanations of the importance of natural exploration 
  - Effective strategies for fostering confidence and independence in nature 
  Our guide stands out through exhaustive coverage, crucial for your child's development. Concepts are not just touched upon; they are explored with care and depth. 
  Please note that this guide is an independent resource created for your benefit and is not affiliated with any official organization. 
  Structured clearly and written in accessible language, our guide ensures smooth transitions between topics. Say goodbye to overwhelming jargon and embrace clear, concise, and accurate guidance. 
  So, why hesitate? Click the BUY NOW button, grab your guide, and embark on the journey to help your child excel through outdoor exploration!

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  Breathwork - Techniques for...

  Ashley Roberts

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  Follow the breathwork exercises in real time, guided and performed exclusively in the audiobook by the author.Breathing comes naturally to us, we do it without thinking, but what happens if instead of taking this process for granted, we pay attention and focus on our breath?This simple act, known as breathwork, is proven to help clear our minds, strengthen our nervous system, and oxygenate our entire body. But how do we harness this hidden power to help us with everyday anxiety, improve our sleep pattern and become happier? As a former member of a popular girl group, radio host and television presenter, Ashley Roberts is no stranger to constant change, stressful scenarios and the pressures of a demanding career. But over the years, Ashley experienced extreme restlessness, anxiety and terrible sleep, and after some acutely difficult events in her personal life, including the death of her father, she found herself struggling and reaching out for help.After seeking medical help, her doctor confirmed that her body, mind and soul needed to add breathwork into her life. She dove headfirst, and with her commitment to it, her life began to change...With the help of simple breathing techniques, Ashley implemented these accessible methods and found her mental health was improving and she was experiencing deep sleep. For the first time in a long time, she felt a sense of calmness and connection to her authentic self. Now, Ashley wants to share with you the effective tools that have helped her in her self-improvement journey. Filled with practical breathing exercises, mantras, affirmations and meditations, Ashley takes you on a journey to improve your mental and physical wellbeing and find inner peace.

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  Emotional Endurance -...

  Leslie M. Bosserman

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  Read by the author.  
  Learn how to come back stronger and keep going when you experience setbacks and disappointment. 
  Why do some people bounce back from adversity while others stay stuck? We all face stress and setbacks, but not everyone recovers the same way. What makes the difference? Executive leadership coach, educator, and TEDx speaker Leslie M. Bosserman has spent decades helping people answer that question. Through research, experience, and her own personal journey, she's identified the key: emotional endurance. 
  In Emotional Endurance, you'll develop the mindset and skills to face life's hardest moments and come out stronger, wiser, and more grounded. Based on psychological research and biblical truth, this practical and hope-filled guide offers a framework for building resilience that lasts. Soon you won't just survive adversity; you'll bounce back stronger with the skills to keep going. 
  Emotional Endurance offers practical tools and transformational results, including how to:Develop inner strength and grit through six core principles and eighteen actionable skillsRecover from failure, turn it into a source of strength, and use it to fuel your growthBuild resilience that lasts beyond a single crisisAccess hope to heal from emotional woundsReplace fear and paralysis with courage and clarityLearn to manage your energy by anticipating what drains you and making space for what restores youFind strength to endure challenges by standing firm in your clearly defined purpose 
    
  This book is a perfect gift for anyone going through a difficult season, friends facing burnout or transition, graduates stepping into uncertain futures, small groups or book clubs focused on personal growth, or leadership retreats and team-building sessions. 
  Real strength isn't about avoiding hard things. It's about moving forward with emotional steadiness when life gets tough. Emotional Endurance equips you with the mindset and resilience to keep going, keep growing, and come out stronger on the other side. Your bounce-back starts here. 
  Prompts for reflection, as well as charts and graphs, can be found in the audiobook companion PDF download.

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