Outros livros que poderiam interessá-lo

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  Women Rescuers of WWII - True...

  Elise Baker

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  What bright secrets transpired during the world’s darkest hours? 
  Light shone in an era marked by tyranny and mass destruction. Hope prevailed when staying hidden and quiet was a civilian’s best chance of survival. 
  The Second World War represents one of humanity’s greatest tragedies. Yet in the thick of cruelty, suffering, and loss, ordinary women secretly stood against the Nazi regime, selflessly serving as bearers of peace and hope. They risked their lives to protect the persecuted without seeking reward or recognition. 
  Today, we honor these women for their courage, kindness, wit and resourcefulness during the war. 
  Here lie their unsung legacies. 
  Women Rescuers of WWII presents the true stories of brave female heroes during the world’s most perilous crisis. Marvel at the phenomenal untold rescue missions of 
  ●      Ida and Louise Cook, the Secretive Sisters, whose risky airline flights almost cost them everything. 
  ●      Ebba Lund, the Red Riding Hood of the Danish Resistance, and the seafaring voyages she arranged for refugees fleeing to Swedish shores. 
  ●      Irena Sendler, the Good Catholic Smuggler, and her daring plot to liberate Jewish children from the Warsaw Ghetto. 
  ●      Marie Schmolka and Doreen Warriner, the Masterminds of the Move, whose Kindertransport scheme freed thousands of children. 
  ●      Andrée de Jongh, the Postmistress, who smuggled her “parcels”—fallen Allied airmen—from France to neutral Spain. 
  ●      other extraordinary women who risked it all to stand up for their beliefs!

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  Communication in Relationships -...

  Natalie Brenner

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  Why does your partner feel so far away... when they're lying right next to you? 
  You used to laugh more. Touch more. Understand each other without saying a word. 
  Now? The silence feels heavier than the arguments. 
  And yet, deep down, you know the connection isn’t gone — it’s just buried. Under stress, routine, misunderstandings, unspoken disappointments. 
  But here’s the truth: 
  Communication isn’t just about “talking.” It’s about knowing each other — truly, deeply — even in the messiest, most vulnerable moments. 
  This audiobook is your quiet, unfiltered guide back to that connection. 
  You’ll finally stop guessing how your partner feels. You’ll stop rehearsing what to say. 
  Instead, you’ll start hearing each other again — and feeling heard, too. 
  Inside, you’ll discover how to: 
  •	Decode your partner’s emotional style — and your own 
  •	Get past surface-level “issues” to uncover what’s really going on 
  •	Use empathy to defuse tension instead of escalating it 
  •	Build trust through small, everyday moments — not big declarations 
  •	Spot the patterns that keep fueling arguments (and change them without blame) 
  •	Reconnect without needing hours of therapy or impossible compromises 
  •	Understand how childhood, past relationships, and personal goals shape your dynamic 
  •	Ask better questions that actually bring you closer 
  •	Create shared goals without losing your identity 
  •	Repair emotional intimacy — even if things feel fragile right now 
  If you're ready to drop the defenses, clear the confusion, and feel close again — for real this time…You won’t just want this. You’ll need it.

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  Voyagers - Biographies about...

  Kelly Mass

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  This book consists of 4 books that are about the following topics: 
  Ernest Shackleton - Sir Ernest Henry Shackleton was an Anglo-Irish polar explorer whose remarkable journeys cemented his place among the most important figures of the Heroic Age of Antarctic Exploration. Shackleton's story is one of daring, leadership, and resilience, traits that made him a legendary figure in the annals of exploration. 
  Marco Polo - Marco Emilio Polo, born in Venice, was a Venetian merchant, explorer, and writer who became renowned for his extraordinary travels across Asia between 1271 and 1295. His journey, which spanned much of the Silk Road, was chronicled in The Travels of Marco Polo, also known as Book of the Marvels of the World and Il Milione (circa 1300). 
  The Pilgrims - The Pilgrims, also known as the Pilgrim Fathers, were a group of English settlers who made the historic journey across the Atlantic on the Mayflower and founded the Plymouth Colony in what is now Plymouth, Massachusetts. The colony was named after the port of Plymouth in England, which had been the final departure point for their voyage. The Pilgrims were part of a religious movement rooted in the Puritan faith, but with distinct beliefs that set them apart from other Puritans at the time. 
  Vasco da Gama - Vasco da Gama, the 1st Count of Vidigueira, is widely celebrated as the first European to reach India by sea. His landmark journey, which took place from 1497 to 1499, was groundbreaking in that it provided the first direct oceanic connection between Europe and Asia. By navigating around the Cape of Good Hope, located at the southern tip of Africa, da Gama linked the Atlantic and Indian Oceans for the first time, thereby bridging the Western world and the Eastern world. This achievement is considered a pivotal moment in history, marking the beginning of an era of global exploration and the rise of maritime multiculturalism.

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  EMDR for Anger Management -...

  LLP Deborah S. Kennard

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  Is anger getting in the way of the life you want? Do you lash out at others, or experience uncontrollable rages that hurt your relationships or damage your career? When you feel angry, do you also experience unpleasant or even frightening physical sensations such as a rapid heartbeat, shaking, or sweating? If so, your anger may be caused by unresolved past trauma. In order to effectively manage your anger, you must first treat the root cause. 
  Grounded in somatic and attachment-focused EMDR (SAFE), this book offers a self-guided, trauma-informed approach to help you heal and move past unresolved trauma using bilateral tapping—a simple technique that stimulates the right and left sides of the brain to help the body achieve a more restful, balanced state. By addressing the root of your anger—instead of repressing it—you’ll gain greater control over intense emotions, regulate your nervous system, improve your relationships, and build a more peaceful life. 
  Unresolved trauma can keep you stuck in a vicious cycle of anger, rage, and frustration. But you can heal the wounds of the past and build a more peaceful life. This compassionate, step-by-step guide will show you how.

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  Service With the Sixth Wisconsin...

  Rufus R. Dawes

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  Service With the Sixth Wisconsin Volunteers: Four Years with the Iron Brigade" is a compelling memoir penned by Rufus R. Dawes, offering a vivid portrayal of his experiences as a soldier during the American Civil War. Dawes, a member of the renowned Iron Brigade, provides readers with an intimate glimpse into the trials and triumphs of army life, recounting his four-year journey with remarkable detail and candor. From the thunderous chaos of battlefields to the quiet moments of camaraderie in camp, Dawes captures the essence of soldiering during one of the nation's most tumultuous periods. His narrative not only chronicles the physical challenges of war but also delves into the emotional toll it exacted on those who fought. Through Dawes' eyes, readers gain a deeper understanding of the sacrifices made by ordinary men thrust into extraordinary circumstances, making "Service With the Sixth Wisconsin Volunteers" an invaluable testament to the resilience and spirit of the Civil War generation.

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  Feel Heal & Let That Sh*t Go -...

  Rachel Kaplan

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  A psychotherapist and hit podcaster brings empathy and humor to her first book, a radical reimagining of the self-help genre that teaches readers how to “process their emotional sh*t,” let it go, and enjoy the life they’re living 
   
  After suffering through her own cycle of tragedy, suppressed emotion, professional study, therapy, and eventual breakthrough, Rachel Kaplan knows from experience that many of us avoid actually feeling our feelings. Instead, we store them in a kind of emotional constipation, chasing distraction, addiction, consumption, and other forms of suppression. The only way to heal from traumatic experiences and difficult feelings, to live healthier and happier lives, is to move the emotions through our bodies—to let that sh*t go. 
   
  Heal, Feel, and Let That Sh*t Go is a revolutionary and irreverent approach to personal transformation and self-care that teaches readers precisely how to (and why they should) feel emotions to move them through the body as nature intended. Kaplan calls this modality “emotional potty training,” and the revolutionary community she’s nurturing, the Feelings Movement. Her approach helps readers heal themselves deep down, eliminate doubt about their own self-worth and value, and importantly, enjoy the journey. 
   
  To accomplish this, Kaplan guides readers to: 
  • reconnect and reintegrate with their younger selves who suppressed emotion because they needed connection and approval from parents in order to survive 
  • access the inner pain resulting from the experience of feeling unlovable and other traumas that were not emotionally processed at the time 
  • engage in self-care practices and step-by-step physical and mental exercises to work through and release these pent-up feelings 
   
  Restoring the ability to process emotion is the only effective means for reducing our backlog of emotional pain, establishing a baseline of well-being and self-trust, and overcoming the debilitating effects of core wounds, chronic stress, depression, and misery. By letting that sh*t go, readers can enjoy the life they’re living and know their worth, no matter what.

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