Outros livros que poderiam interessá-lo

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  Gaslighting & Narcissistic Abuse...

  Jennifer B. Cory

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  Gaslighting & Narcissistic Abuse Recovery is your therapist-informed guide to understanding what happened to you—and how to fully heal from it. This book doesn’t just validate your pain—it walks with you step by step through the recovery process, helping you untangle the lies, reconnect with your truth, and finally reclaim the life you were meant to live.What You’ll Gain on Your Healing Journey: 
  ✅ Understand the Abuse Tactics 
  ✓ Learn how gaslighting works and why it’s so psychologically damaging  
  ✓ Identify patterns of narcissistic control, blame-shifting, projection, and love-bombing  
  ✓ Recognize trauma bonds and emotional triggers that keep you stuck 
  ✅ Break Free from Emotional Trauma 
  ✓ Understand the patterns and red flags of narcissistic abuse and gaslighting 
  ✓Reconnect with your truth and stop internalizing the abuser’s narrative 
  ✓Release shame, guilt, and confusion that kept you stuck 
  ✅ Reclaim Inner Peace 
  ✓Rebuild your nervous system with trauma-informed tools for calm and clarity 
  ✓Learn emotional regulation techniques that ground and empower you 
  ✅ Heal Toxic Relationships 
  ✓ Identify what healthy love actually looks like—and what it’s not 
  ✓ Rebuild trust with yourself and others by healing attachment wounds 
  ✅ Overcome Manipulation: ✓ Recognize covert manipulation tactics before they take hold 
  ✅ Create a Life Beyond Survival: ✓ Establish new routines, goals, and values rooted in your truth—not their demand 
  If you're ready to break the cycle of emotional manipulation and start living with peace, confidence, and clarity—Gaslighting & Narcissistic Abuse Recovery is your path forward. 
    
  Start the journey today 
   

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  Vanishing Point - The Search for...

  Tom Wilber

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  At the height of World War II, a B-24 Liberator bomber vanished with its crew while on a training mission over upstate New York. The final hours and ultimate resting place of pilot Keith Ponder and seven other US aviators aboard the plane remain mysteries to this day. The tale is at once a compelling instance of loss on the World War II American home front and a more extensive, largely unreported history. Ponder—a twenty-one-year-old from rural Mississippi—and his crew were tragically unexceptional casualties in the monumental effort to recruit and train an air force en masse to counter the global conquest of Nazi Germany and Imperial Japan. More than fifteen thousand American airmen and, in some cases, women burned, crashed, or fell to their deaths in stateside training accidents during the war—their lives and stories shuffled away in piles of Air Force bureaucracy. 
   
   
   
  The forgotten story of Getaway Gertie was originally inspired by summer evenings around the campfire on the shores of Lake Ontario, where parts of the plane have washed up. Building on those campfire tales, Wilber deftly connects myth with fact and memory with historicity. The result is a vivid portrait of the forgotten soldier of the home front and a new take on the meaning of wartime sacrifice as the last survivors of the Greatest Generation pass away.

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  Critical: Why the NHS is being...

  Dr Julia Grace Patterson

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  The true, eye-opening account of how the NHS has been failed and what we can do to save it. 
  ‘The NHS is an institution. But it’s also a political football, kicked back and forth between politicians for the past 75 years. It’s a burden to some and a potent vote-winner for others. It’s a construct, framed in the media. It’s a set of ideas and a logo. It’s a workplace for many and the birthplace of almost all of us. It’s become a valued part of our society, it is extraordinarily special – and it’s being destroyed.’  
  The NHS is at crisis point. In the 75 years since it was founded on the dream of making healthcare accessible to everyone, its principles have been chipped away at and disregarded by successive political leaders. The result: an underfunded, understaffed, exhausted workforce, a decimation of patient services and the infiltration of privatisation within our public healthcare system. We are now in danger of losing what we have come to depend upon: the NHS is collapsing and a two-tier healthcare system is emerging in its place. We can stop this, but only if we do it together. 
  In her first book, Dr Julia Grace Patterson, founder of EveryDoctor and fierce advocate for the future of the NHS, lays bare the truth about the current state of our healthcare system and sets forth transformational ideas on how we could save it. A book built on a love of the NHS at its heart, Critical is a must-read for anyone who wants it to survive for another 75 years. 
  Dr Julia Grace Patterson's Critical is a best commentary on the state of the NHS, exploring its history, administration, and the social issues that have led to its current crisis. It is a non-fiction book that offers a unique perspective on the medical challenges of the 20th century. 
  For fans of Graham Smith (Abolish the Monarchy), Jolyon Maugham (Bringing Down Goliath), Isabel Hardman (Fighting for Life), Chris Bryant (Code of Conduct), and Andrew Seaton (Our NHS). 
  HarperCollins 2023

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  Oral History - A Very Short...

  Douglas A. Boyd

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  This Very Short Introduction is a general introduction to oral history from the interview to the archive. Douglas A. Boyd examines the oral history interview, recording techniques and strategies, technologies for making oral history accessible, and the legal and ethical implications throughout the work of oral history. Boyd also pays special attention to the role of the archive and the importance of memory. Equally important, this book also examines the world of digital possibilities for utilizing oral history for scholarly, public, community, and personal use.An area of explosive interest and growth, oral history is a complex discipline not just sequestered to storytelling. The interview is a complex combination of strategy and flexibility, remembering and forgetting, narrative and silence, and cannot escape individual biases and perspectives. This book offers listeners a comprehensive and concise overview of oral history from one of the most important figures in the field.

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  Empower Your Thoughts - Control...

  Scott Allan

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  Get Rid of Negative Chatter, Develop a Positive Mental Attitude, and Learn the Best Strategies for Self-Healing. 
  When your thoughts are free to act without restraint, your mind becomes a machine set to autopilot. You become immersed in anxiety and worry that lead to fear-based decisions and action paralysis. 
  Personal development leader and success strategist Scott Allan will show you how to control your thoughts and build greater confidence in your decisions. Empower Your Thoughts provides you with a practical, easy-to-implement system for converting mental chatter into productive and creative thinking. 
  In Empower Your Thoughts, You’ll discover how to...Take control of your negative internal dialogue to create a peaceful mind free of clutter.Implement key strategies for developing a positive attitude to attract positive change.Reduce the worry habit and control your fearful thoughts that lead to greater levels of achievement.Retrain your brain to focus better to improve concentration and learn at a faster rate.Unleash the power of strategic thinking and tap into your flow. 
  With specific strategies and practical activities designed to help you develop a positive mindset, you’ll be able to eliminate mental clutter and live your life with greater clarity, purpose, and meaning.

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  Kings and Queens - The History...

  Kelly Mass

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  This is a book that consists of 3 titles, which are these: 
  1 - As King Henry VIII's 2nd marriage partner, Anne Boleyn ruled as Queen of England from 1533 till 1536. Her marriage and execution by beheading for treason and other criminal offenses made her an essential player in the political and religious chaos that identified the start of the English Reformation. Anne was the daughter of Thomas Boleyn, first Earl of Wiltshire, and his marriage partner, Girl Elizabeth Howard. She got her education in Holland and France, mainly as a housemaid of honor to Queen Claude of France. Anne went to England in early 1522, meaning to wed her Irish cousin James Butler, 9th Earl of Ormond; nevertheless, the marriage failed, and she found work as a housemaid of honor to Henry VIII's partner, Catherine of Aragon. 
  2 - Mary I, typically called Mary Tudor and called "Bloody Mary" by her Protestant challengers, ruled as Queen of England and Ireland from July 1553 till November 17th, 1558. She is well recalled for her solid attempts to reverse the English Reformation, which started throughout her dad's reign, Henry VIII's reign. 
  Bloody Mary was cruel, cold, and from what we know, there was a cause for this. Let’s take a look at her life, her problems, and the way she handled them. 
  3 - From 768 to 800, Charlemagne, also referred to as Charles the Great, was King of the Franks, King of the Lombards, and Emperor of the Romans. Charlemagne combined many western and main Europe at the time of the Early Middle Ages. Since the fall of the Western Roman Empire 3 centuries before, he was the first acknowledged emperor to rule from western Europe. The Carolingian Empire is the name given to Charlemagne's broadening Frankish world. Antipope Paschal the Third later canonized him.

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