Outros livros que poderiam interessá-lo

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  The ADHD Advantage for Adults -...

  Audrey Bradley

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  Stop trying to be normal. You're not broken—you're running a Ferrari engine with bicycle brakes. 
  Sick of the constant hum of failure? The soul-crushing shame when you forget appointments, miss deadlines, or blank on 'easy' tasks everyone else finishes by lunch? 
  You've got the power. You're smart. But forcing your high-speed brain into rigid schedules and worthless planners feels like pure betrayal. 
  You bought the planners. Tried the discipline. It only built more evidence you 'can't keep up.' 
  That narrative ends here. 
  The painful truth? Standard advice was never written for you. It's for slow, steady engines. Your brain is a high-intensity, custom-wired machine that needs a new user manual. 
  Forget management. This is about LEVERAGING. 
  We don't fix the ADHD brain—we unleash it. This is 20 short, dirty, immediate hacks for your attention span. Fast wins. High relief. No life overhaul. 
  Inside, you'll discover:5-Minute Momentum Trick: Bypass procrastination pain points in minutes7-Minute Emotional Anchor: Kill toxic shame, make rigid discipline irrelevantDopamine Hook: Trigger instant hyperfocus on boring tasks (the secret CEOs pay thousands for)Flow Over Clock: Conquer 'Time Blindness' by ditching arbitrary hoursManufacture Crisis Mode: Smash massive projects in 48 hours—without panicSecond Brain Strategy: Offload every thought, quiet the deafening chaos 
  You don't need to try harder. You need better alignment. 
  Turn your impulsivity, intensity, and speed into the advantage non-ADHD friends will secretly envy. Get more done in three focused hours than they do all week. 
  Stop apologizing for how you think. Stop fighting the engine. 
  Inside this book lies the keys to your high-performance brain and start driving the life you were meant to live—fast, loud, and effective.

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  Bad Nature - How Rat Control...

  Andrew McCumber

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  Offers insights into the social and cultural implications of humans’ relationships with rats and the natural world. Apart from the occasional pet owner who has rats, most people regard rats as disease-carrying nocturnal pests, scurrying around dumpsters and dragging slices of pizza through New York City subways. Since rats are seemingly omnipresent in human life, why do we harbor such negative feelings about them, and why are they among the creatures most frequently targeted for systematic extermination?In Bad Nature, sociologist Andrew McCumber draws out the cultural underpinnings of rat extermination across three countries and two continents. Drawing from ethnographic, interview, and textual data from the frigid prairie of Alberta, Canada; the heart of downtown Los Angeles, California; and the iconic Galápagos Islands of Ecuador, McCumber studies how humans have sought to suppress and exterminate rat populations in a variety of environmental, social, and political situations. He shows how, in these disparate locations, rat control is a social practice that draws and clarifies the spatial and symbolic boundaries between “good” and “bad” forms of nature. Rats are near the bottom of a symbolic hierarchy of species that places human life at the top, companion animals and majestic wildlife just below them, and the “invasive species” that call for systematic extermination at the very bottom. This hierarchy of living things that places rats at the bottom, McCumber argues, mirrors human systems of social inequalities and power dynamics.  Both original and engaging, Bad Nature urges readers to consider, when charting a just and sustainable future, where will the rats be placed in the worlds we envision?

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  This Southern Metropolis - Life...

  Mike Bunn

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  This book is based on visitor descriptions of antebellum Mobile, Alabama's physical and social environment. Mobile's foundational era is a period in which the city transformed from a struggling colonial outpost into one of the nation's most significant economic powerhouses, largely owing to the cotton trade and the labor of enslaved people. On the eve of the Civil War, the Mobile ranked as the fourth most populous community in what would soon become the Confederacy, and within the Gulf Coast region, it stood second only to New Orleans in population, wealth, and influence. 
   
   
   
  The city's remarkable architecture, beautiful natural setting, and abundance of entertainment options made it one of the South's most distinctive communities. Its cultural diversity added to its uniqueness. In addition to being home to the largest white population of any community in Alabama, the city also claimed the state's largest free Black, foreign-born, and Creole communities. Mobile was the slave-trading center of the state until the 1850s and remained intertwined with the institution of slavery throughout the antebellum period. By 1860 Mobile's population stood at nearly thirty thousand people, making it the twenty-seventh-largest city in the US. Although numerous histories of Mobile have been published, none have focused on firsthand accounts published by antebellum-era visitors.

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  Before the Streetlights Come On...

  Heather McTeer Toney

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  Climate change. Two words that are quickly becoming the clarion call to action in the twenty-first century. It is a voter issue, an economy driver, and a defining dynamic for the foreseeable future. Yet, in Black communities, climate change is seen as less urgent when compared to other pressing issues, including police brutality, gun violence, job security, food insecurity, and the blatant racism faced daily around the country. 
   
   
   
  However, with Black Americans disproportionately impacted by the effects of climate change—making up 13 percent of the US population but breathing 40 percent dirtier air and being twice as likely to be hospitalized or die from climate-related health problems than white counterparts—climate change is a central issue of racial justice and affects every aspect of life for Black communities. 
   
   
   
  In Before the Streetlights Come On, climate activist Heather McTeer Toney insists that those most affected by climate change are best suited to lead the movement for climate justice. McTeer Toney brings her background in politics, community advocacy, and leadership in environmental justice to this revolutionary exploration of why and how Black Americans are uniquely qualified to lead national and global conversations around systems of racial disparity and solutions to the climate crisis.

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  A Nurse’s War

  Patricia Malcolmson, Robert...

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  The remarkable wartime diary of nurse Kathleen Johnstone 
  ‘Warm, chatty and endlessly absorbing, this delightful diary brims with intelligence and humour.’ Wendy Moore, author of Endell Street: The Women Who Ran Britain’s Trailblazing Military Hospital 
  The second world war could not have been won without the bravery and selflessness of women on the Home Front. Women like Kathleen Johnstone. 
  This first-hand story of one extraordinary but unheralded member of Britain’s ‘Greatest Generation’ brings home with extraordinary lucidity and compassion the realities of wartime Lancashire. 
  In 1943, Kathleen, then thirty, was a nurse-in-training at the Blackburn Royal Infirmary. For the next three years she kept a meticulous diary of her day-to-day existence, leaving behind a vivid record of the real-time concerns of a busy, thoughtful woman on the frontline of the war at home. 
  Kathleen’s days were never the same. She writes in clear and lively prose about life in the hospital: of her fellow nurses, her patients, about death and dying, and the progress of the war as wounded soldiers returned from Normandy in the summer of 1944. She muses on being working class, wartime austerity, and her anxiety about examinations. Here too are dances, Americans and a POW boyfriend in Germany. Kathleen’s observations are witty, wry and astute – but above all relatable, even today. 
  Poignant and engrossing, Kathleen Johnstone’s tale of trauma, romance and friendship will leave a lasting impression. 
  Kathleen Johnstone's personal memoirs provide a unique perspective on the social history of 20th century Europe. As a top nurse during the war, her experiences with patients and her insights into the medical challenges of the time make this autobiography a must-read. 
  For fans of Grace Dent (Comfort Eating), and Mary Morris (A Very Private Diary). 
  HarperCollins 2022

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  Languages of the Ancient Near...

  Editors Charles River

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  Perhaps not surprisingly given how advanced they were in comparison to contemporaries, the Egyptians invented one of the first writing systems ever, and for centuries, people thought these ancient texts held some sort of secret, be it aliens, advanced technology lost to the world, or mystical cures for all of the world’s ills. Even the ancient Egyptians saw their writing systems as full of mystery and hidden knowledge - according to Egyptian mythology, writing was invented by the ibis-headed god Thoth, the most intellectual of the gods.  
  	Along with Egypt, the cultural and geographic region known as Mesopotamia was home to some of the world’s earliest civilizations and also the first known form of writing, cuneiform. Many different ethnic groups vied for power in ancient Mesopotamia over the course of antiquity, spanning about 3,000 years, and many of them spoke different languages. Despite these differences, the people in Mesopotamia shared many cultural attributes, including similar religious practices, a common art and architecture style, and a shared use of the cuneiform script. The languages spoken by the peoples of Mesopotamia were as diverse as the many ethnic groups, but as those groups asserted their military, economic, and cultural power over the other groups, two languages became dominant in the region: Sumerian and Akkadian.  
  	The greatest irony of the lack of primary source information about the Phoenicians is that their language and writing happened to be the most influential in antiquity, a byproduct of their voyages and colonization, which spread their language across the Mediterranean. It was the forerunner to the Greek alphabet, from which the Latin alphabet was directly derived, and thus most of the written languages of the modern West. 

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