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Sinopsis

You are about to get a combo deal of 5 books! These are the topics of the books: 
Topic 1: There is no doubt about the fact that introverts are different than extroverts. Although every person has their own unique personality traits, some generalizations can help us gain greater insights in the workings of our brains, and with that understanding, we can function better, feel better, and live better. 
  
Topic 2: Can meditation help you live longer? 
  
Can meditation help you relax more? 
  
The answer to both of these questions is a resounding “YES!” And in this guide, we’ll help you become more familiar with meditation practices in general, as well as two specific forms of meditation, which are music meditation and guided sleep meditation.  
Topic 3: First, we’ll talk about how to improve your concentration skills and memory. This lies at the heart of the book.  
  
Next, we will go over the significant challenges that many people face when they are working from home. 
  
Topic 4: What it takes to be more mindful in your life is simple yet complex. One thing you should do, is focus becoming more that way, but it will not suffice unless you use the mindset and techniques that stimulate such thinking patterns. 
  
In this book, you will be shown those methods, those ways in which you can reset your brain and stay away from negativity, depression, anxiety, stress at your job, or dealing with your busy schedule in more effective ways. 
Topic 5: This book has the intention to open your eyes to the world of possibilities if you can feel the positive energy flow through your body and spirit. It gives you the necessary tools to uncover the truth about what people have discovered about chakras. It helps you connect to the elements of nature. 

Duración: alrededor de 5 horas (05:05:20)
Fecha de publicación: 16/12/2020; Unabridged; Copyright Year: — Copyright Statment: —

• Cuerpo, mente y espíritu