Outros livros que poderiam interessá-lo

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  Gentle Sleep Soundscapes to...

  Aura Sleep Soundscapes

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  Discover the ultimate companion for peaceful nights and refreshed mornings. Gentle Sleep Soundscapes combines calming sleep music, relaxing ambient tones, and healing sound therapy to help you drift into deep, restorative rest. Designed to quiet an overactive mind, ease insomnia, and melt away stress, these soothing audio journeys create the perfect bedtime atmosphere anytime, anywhere.With every track, you'll feel your body soften, your thoughts slow down, and your breathing fall into a natural rhythm of calm. Gentle waves of sound wrap around you like a protective cocoon—shielding you from tension and guiding you into the serenity of uninterrupted slumber.Why listeners love it:• Calming soundscapes for sleep, meditation, and relaxation• Each lasting between 30 and 120 minutes for deep immersion• A natural remedy for stress, insomnia, and nighttime anxiety• Healing tones that balance your nervous system and support emotional well-being• The perfect soundtrack for deep rest, mindfulness, or evening wind-down rituals• Over 14 hours of calming soundscapes in one collection!Let go of the day. Embrace the night. With Gentle Sleep Soundscapes, your journey to soothing, restorative sleep begins the moment you press play.

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  Ethics and Responsible AI -...

  Brian Paul

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  In an age where artificial intelligence (AI) holds the promise of revolutionizing industries and transforming societies, the ethical considerations surrounding its development and deployment have never been more critical. "Ethics and Responsible AI" delves deep into the heart of AI ethics, guiding readers through the complex terrain of responsible AI with a vision for a future where technology serves humanity responsibly and ethically. 
  From unraveling the ethical foundations of AI to exploring the challenges posed by bias, fairness, and accountability, this book offers a comprehensive examination of the ethical dimensions shaping the world of intelligent machines. Real-world case studies illustrate both the potential benefits and pitfalls of AI, providing valuable lessons for developers, policymakers, and users alike. 
  Readers will discover strategies for mitigating bias, ensuring transparency, and promoting fairness in AI systems. The book emphasizes the importance of accountability, delving into legal and ethical considerations surrounding AI liability. It also explores the delicate balance between transparency and proprietary algorithms, shedding light on the need for explainability in AI decision-making processes. 
  "Ethics and Responsible AI" doesn't stop at technical considerations. It addresses the broader societal impact of AI, examining issues related to privacy, accessibility, and inclusivity. The book provides insights into how cultural variations influence ethical perspectives on AI and discusses the role of international collaborations and standards in shaping responsible AI practices.

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  Ways of Attending - How our...

  Iain McGilchrist

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  Attention is not just receptive, but actively creative of the world we inhabit. How we attend makes all the difference to the world we experience. And nowadays in the West we generally attend in a rather unusual way: governed by the narrowly focussed, target-driven left hemisphere of the brain.  
  Forget everything you thought you knew about the difference between the hemispheres, because it will be largely wrong. It is not what each hemisphere does – they are both involved in everything – but how it does it, that matters. And the prime difference between the brain hemispheres is the manner in which they attend. For reasons of survival we need one hemisphere (in humans and many animals, the left) to pay narrow attention to detail, to grab hold of things we need, while the other, the right, keeps an eye out for everything else. The result is that one hemisphere is good at utilising the world, the other better at understanding it.  
  Absent, present, detached, engaged, alienated, empathic, broad or narrow, sustained or piecemeal, attention has the power to alter whatever it meets. The play of attention can both create and destroy, but it never leaves its object unchanged. How you attend to something – or don’t attend to it – matters a very great deal. This book helps you to see what it is you may have been trained by our very unusual culture not to see.  
  Ways of Attending is expertly read by Mike Fraser. The cover design has been adapted from a Cajal original drawing, and used with permission of Legado Cajal (Madrid).  
  This audiobook was produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont. © 2018 Iain McGilchrist (P)

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  The Naked Neanderthal - A New...

  Ludovic Slimak

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  What do we really know about our cousins, the Neanderthals? For over a century we saw Neanderthals as inferior to Homo Sapiens. More recently, the pendulum swung the other way and they are generally seen as our relatives: not quite human, but similar enough, and still not equal. Now, thanks to an ongoing revolution in paleoanthropology in which he has played a key part, Ludovic Slimak shows us that they are something altogether different—and they should be understood on their own terms rather than by comparing them to ourselves. As he reveals in this stunning book, the Neanderthals had their own history, their own rituals, their own customs. Their own intelligence, very different from ours. 
   
   
   
  Slimak has travelled around the world for the past thirty years to uncover who the Neanderthals really were. A modern-day Indiana Jones, he takes us on a fascinating archaeological investigation: from the Arctic Circle to the deep Mediterranean forests, he traces the steps of these enigmatic creatures, working to decipher their real stories through every single detail they left behind. 
   
   
   
  A thought-provoking adventure story, The Naked Neanderthal shifts our understanding of deep history—and in the process reveals just how much we have yet to learn.

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  Weird Insect Facts for Sleep

  Soothing Knowledge

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  End your day with a gentle collection of strange yet quietly fascinating facts about insects, shared in a calm and steady tone to help you relax. This audiobook focuses on the unusual side of the insect world—quirky behaviors, surprising adaptations, and peculiar habits—presented in a way that soothes the mind rather than excites it. 
  You’ll hear about insects that glow in the dark, carry incredible weights, communicate in unexpected ways, or have been around for millions of years. Each fact is chosen to be interesting but shared in a slow, even rhythm that supports relaxation and peaceful rest. 
  Perfect for bedtime listening, these odd yet mild facts create a soft background that helps you release daily stress and drift naturally into sleep. There are no dramatic stories or intense sounds—just a gentle flow of knowledge to guide you into a restful state. 
  Ideal for anyone curious about nature or trivia but seeking a calm way to unwind, this audiobook turns the often-overlooked world of insects into a soothing bedtime companion.

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  Breaking the Heart Open - The...

  Tony Bates

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  Bestselling author and psychologist Tony Bates has spent his whole career examining and seeking to understand the lives of others. Here, he turns his therapeutic eye on himself and describes the events and people in his own life that have made him the insightful thinker and teacher that he is today.
  Tony recalls traumatic events in his childhood that reverberated throughout his life for many years and describes how, with therapy and time, he was eventually able to heal those internal wounds. He recounts the stories of people in pain that affected him most deeply and informed both the direction of his work and his philosophy as a psychologist.
  By interweaving his own life story with reflections on how psychology and society treat people with mental health vulnerabilities, Tony invites us to reflect with compassion on the meaning of emotional struggles in all our lives.
  'A searingly honest, lucid and inspiring account of a life, moving from deep childhood trauma to the hard-earned wisdom of a wounded healer. A compelling read and remarkable achievement.' Richard Kearney
  'I was moved by Tony's honesty; humbled by his courage; fascinated by the way he used psychology to make sense of his personal suffering; and inspired by the place he has arrived at this point in his life. Beautifully written, poetic in parts, Tony's book is a treasure trove of wisdom. Everyone should read it.' Alan Carr, PHD
  'What a generous gift, so typical of Tony, to those who need to know that in their loneliness or depression they are not alone' Dr Mary McAleese
  'This is an emotional read in which the psychologist bears their own soul and highlights why they are so skilled at their work' Niall Breslin

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