Outros livros que poderiam interessá-lo

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  Baseball: Baseball Strategies -...

  Ace McCloud

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  Are you tired of striking out, getting weak hits or failing to make that crucial play on the field?Whether you want to (1) hit better, (2) play your position like a pro, or (3) master the game, this book will get you there.Do your teammates grumble when it's your turn to bat?Discover the three things that you can do to shore up your weak areas, boost your strengths, and equip yourself to play at your very best each and every time you hit the field. From physical exercises designed to strengthen your arms and body to mental tips that will keep your mind in the game, the proven strategies in this book will help you to improve your overall playing ability!Use the same techniques that the pro's use to improve your swing.Boost your batting average by improving each of the four stages of your swing. By adopting the specific tactics in this book you can revolutionize your at-bats and start driving in runs and getting on base with much more frequency.Increase your enjoyment of the game.Baseball is so much more enjoyable when you know exactly what to do in key areas of the game. Discover all the specific tactics that you can use for your position on the field, so that you can react instantly when the time arises.Approach the diamond with confidence and enjoy the sounds of the cheering crowd.Get in the zone and start crushing it at the plate and on the field: BUY IT NOW!

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  The Ultimate Kettlebell Workout...

  Jared Wesley

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  The Ultimate Kettlebell Workout: Discover How You Can Burn Calories and Build Muscles Using Kettlebell WorkoutRight now, kettlebells are one of the big health fads that have everyone talking. Just about every fitness magazine and website seems to be advocating the use of kettlebells and they’re showing up in a ton of gyms where they never were before. Is this just another health craze that will fade over time? Or is there something more to it? The reality is that kettlebells are a small part of a much broader movement. A movement movement. Simply put: we aren’t using our bodies the way that nature intended. And as a result, they’re starting to deteriorate much more quickly than they should. We need to start over. We need to use more creative tools to make training fun again, to explore using our bodies and to start developing real-world strength that we can apply to our everyday lives. And kettlebells can help you to do just that. This audiobook will teach you what kettlebells are all about and why they represent such a paradigm shift. You’ll learn how you can create an entire workout using just kettlebells. You’ll be stronger, faster, more adaptable and more energetic. You’ll feel more awake and even your brain will be supercharged beyond measure.This audiobook will discuss the following topics:-Introduction to Kettlebell-Why Functional Strength and Mobility Are So Important-Getting Started With the Kettlebell-Unique Kettlebell Exercises for Developing True Functional Strength-How the Kettlebell Can Train Your Brain-Eating Right While Training With Kettlebells-Three Kettlebell Programs for Different Goals-And many more!!We need to become powerful, flexible and mobile again and kettlebells can help achieve these goals. If you want to learn more, scroll up and click “add to cart” now!

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  More Than Rivals - A...

  Ken Abraham

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  An Inspiring True Story Set in the Midst of the Civil Rights EraBy 1970, racial tension was at a breaking point in the southern town of Gallatin, Tennessee. Desegregation had emotions running high. The town was a powder keg ready to erupt. But it was also on the verge of something incredible.Eddie Sherlin and Bill Ligon were boys growing up on opposite sides of the tracks who shared a passion for basketball. They knew the barriers that divided them--some physical landmarks and some hidden in the heart--but those barriers melted away when the boys were on the court. After years of playing wherever they could find a hoop, Eddie and Bill entered the rigors of their respective high school teams. And at the end of the 1970 season, all-white Gallatin High and all-black Union High faced each other in a once-in-a-lifetime championship game. What happened that night would challenge Eddie and Bill--and transform their town.This New York Times bestseller is a fast-paced true story of courage, determination, character, and forgiveness.

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  Nymphing – the New Way - French...

  Jonathan White

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  French nymphing, or European nymphing as it is often known in the US, is the most important new development in flyfishing for a generation. The use of ultra-long tapered French leaders provides huge advantages both in terms of reducing drag and dramatically improving fly presentation.
  These methods, which have already revolutionised the world of competition flyfishing, are now also proving themselves to be a game-changer for the recreational fisherman.
  
  This is the first book to explain all branches of French leader technique:
  
  • sight nymphing
  
  • short and long-range indicator nymphing
  
  • dry fly
  
  • fishing for grayling, carp and steelhead
  
  • masterclasses from leading experts
  
     Cody Burgdorff (USA)
     Julien Daguillanes (France)
     Stanislav Mankov (Bulgaria)
  
  • tips for fishing in all types of river and clear stillwaters in the UK, Continental Europe, the
  
     USA and the Southern Hemisphere.
  Use of the French leader has led to the French national team becoming the most successful team at the World Championships in recent years, winning 7 Gold, 7 Silver and 7 Bronze medals.
  
  As opportunities to catch trout on a dry fly have become less frequent and of shorter duration, the use of modern nymphing techniques can often make the difference between a successful fishing trip and not catching fish at all.

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  Vindicated - Big Names Big Liars...

  Jose Canseco

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  In 2005, Jose Canseco blew the lid off Major League Baseball's steroid scandal -- and no one believed him. His New York Times bestselling memoir Juiced met a firestorm of criticism and outrage from the media, coaches, clubs, and players, many of whom Canseco had personally introduced to steroids -- with a needle in the ass. Baseball's former golden boy, Rookie of the Year, onetime Most Valuable Player, and owner of two World Series rings was called a liar.  Now, steroids are back in the headlines. Record-breaking athletes are falling from grace, and the infamous Mitchell Report confirmed the names of major leaguers who have indeed used steroids while others remain under investigation. The answer is clear: Jose Canseco told the truth. And why wouldn't he? He started it all.  Finally, in Vindicated, Canseco picks up where Juiced left off, revealing details even more shocking than in his controversial first book. He spills never-before-implicated names -- arguably the biggest in the game of baseball -- and explores the mystery of one celebrated player about whom key information was suddenly excised from Juiced at the last minute. He talks candidly about what the Mitchell Report did -- and didn't -- get right, why steroid use became so rampant, and how his life has changed since he tore the lid off Pandora's box.  Lest there be any doubt about theveracity of his claims, Canseco subjected himself to three lie detector tests, one of which was conducted by a former FBI special agent and top polygraph examiner who investigated the Unabomber, Whitewater, the Oklahoma City bombing, and the 1993 bombing of the World Trade Center.  Transcripts of those taped interviews are also included in this straight-talking examination of the current state of baseball.  This time, he's not just out to clear his name. He's out to clean up the game.

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  The Flying Scotsman

  Graeme Obree

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  On 17 July 1993, Graeme Obree stunned the international world when he emerged from obscurity to smash Francesco Moserapos;s World Hour Record. The Flying Scotsman is Graeme Obreeapos;s searing autobiography, from his tough upbringing in Ayrshire where he found escape on the roads, to his head-to-head duals with Chris Boardman and becoming a major star on the European circuit. Obree created massive controversy in the professional cycling world with his unique riding style and his pioneering construction techniques - famously using washing-machine parts to complete the building of his apos;Old Faithfulapos;. Yet all his sporting success was achieved in the shadow of manic depression and suicidal despair. His life continues to have its ups and downs as Obree brings his amazing life story up to date as he continues to astound the world with his creative genius and sporting prowess.

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