Otros libros que te pueden interesar

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  Summary - The Underground...

  Library Of Stories

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  SUMMARY 
    
  THE UNDERGROUND RAILROAD 
  BASED ON THE BOOK BY COLSON WHITEHEAD 
    
  SUMMARY WRITTEN BY: LIBRARY OF STORIES 
    
  CONTENT 
  Ajarry 
  Georgia 
  South Carolina 
  North Carolina 
  Tennessee 
  Indiana 
  Caesar 
  Ethel 
  The North 
  Analysis of "The Underground Railroad" 
    
  ABOUT THE ORIGINAL BOOK 
  “The Underground Railroad” by Colson Whitehead is a powerful and imaginative novel that follows the harrowing journey of Cora, an enslaved woman escaping from a Georgia plantation. The story reimagines the Underground Railroad as an actual railroad system, transporting Cora through various states, each presenting its own challenges and illusions of freedom. The novel explores themes of resilience, the struggle for liberation, and the harsh realities of slavery. Through Cora’s experiences, Whitehead addresses the brutality of racism and the enduring human spirit in the quest for dignity and autonomy amidst oppression.

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• 

  Don't Be a Twatwaffle - 15...

  Tamsin Haley

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  The most important meal of your marketing day 
  Businesses struggle with marketing. We have a set idea of how we expect it to work and we get frustrated when it doesn't do what we want it to. 
  Your marketing doesn’t have to be a frustrating process or leave you feeling annoyed with the world and with yourself. 
  "Don't be a Twatwaffle" explores 15 problems we have encountered through our experience in working with businesses. This book condenses over 10 years of experience and learning into an easy to understand guide. Get clued up on how marketing should work for you, and get that engine churning faster. 
  Tamsin Haley has over 10 years of experience in the marketing field. She started in franchise education marketing, and her business Social Happiness has been running since 2018. She has worked with a number of different businesses, ranging from startups to corporates, and has identified patterns in their marketing behaviors that you can learn from. 
  Tamsin's Goal is to empower as many businesses as possible through their marketing. Good marketing means businesses will grow, which in turn will impact communities as businesses increase their team size.

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• 

  The Back Pain Bible - A...

  Christopher J. Kidawski

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  ELIMINATE YOUR BACK PAIN WITHOUT DRUGS, NEEDLES, SURGERY, OR CHIROPRACTIC!  
  What would be the first thing you would do if you woke up three months from now with ZERO back pain? How would your life be different? Would you exercise more? Play with your kids? Schedule a skiing vacation? Most books offer information – this book offers transformation!  
  Do any of these statements sound like you? 
  “My back hurts first thing in the morning, then loosens up around mid day.” 
  “I can’t bend or twist without pain, and had to stop playing a sport I love.” 
  “I have a stabbing pain in the middle of my lower back.” 
  “My back hurts and there is pain going down my leg.” 
  Imagine moving freely through your day bending down, lifting odd objects, or playing a game of golf with your buddies without a care in the world!  
  Back pain is most always a symptom emanating from another area in the body. Chris teaches you how to find and treat the PROBLEM causing your back pain, rather than just treating the symptom.  
  In this book you will learn:  
  •Why you were already in trouble before you started to feel pain.  
  •How to discover the root cause of your pain, and how to get rid of it.  
  •A 4-minute exercise that will erase sciatica issues for good.  
  •How to restore the normal function to more than just the tissue of your lower back to keep your back pain away for good.  
  •How doing one simple thing will increase your results from stretching and decrease your pain by 10x.  
  •How to work through your pain safely while returning yourself to your normal sports, or activities.  
  You were born to move, let's do it!

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• 

  PTSD Unpacked: Insights and...

  AHMED MUSA

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  The enlightening and useful book "PTSD Unpacked: Insights and Strategies for Healing: Pathways to Recovery and Resilience" is intended for anyone wishing to comprehend and get past post-traumatic stress disorder (PTSD). This book offers a straightforward and caring method of negotiating the intricacies of trauma, regardless of whether you are dealing with PTSD yourself, a loved one you are assisting, or a mental health professional. 
  This book provides a comprehensive examination of PTSD, including its causes, symptoms, and the manner in which trauma affects the body, mind, and day-to-day functioning. Supported by the most recent research, it explains the science underlying trauma and gives readers a better grasp of how PTSD arises and presents. 
  More significantly, "PTSD Unpacked" emphasizes healing. It presents evidence-based treatments such as somatic methods, cognitive behavioral therapy (CBT), and EMDR, in addition to useful coping mechanisms like self-care, mindfulness, and resilience building. In order to avoid relapse and maintain progress, the book also stresses the significance of long-term recovery planning, community resources, and support networks. 
  This guide offers a ray of hope for people on the road to recovery since it is written in an approachable and sympathetic manner. In addition to presenting practical strategies for taking back one's life, it offers insights into PTSD and the resources needed to proceed with fortitude and resilience.

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• 

  The Science of Herbal Antivirals...

  Alex Thorn

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  In this ground-breaking investigation into the field of herbal medicine and its potential to treat viral infections, "The Science of Herbal Antivirals: Emerging Trends in Natural Viral Defense Mechanisms" is published. This extensive book illuminates the wide range of plant-derived compounds with antiviral qualities by taking readers on a journey across the nexus of contemporary scientific research and traditional herbal knowledge.  
  This book provides an in-depth exploration of the mechanisms of action, clinical applications, and future possibilities of herbal antivirals, drawing on centuries of traditional knowledge as well as current advances in pharmacology, virology, and immunology. Every chapter is carefully designed to give readers a comprehensive grasp of how herbal medicine can support the body's defenses against viral invaders.  
  Readers are guided through the basic concepts that underpin viral infections, from the fundamentals of virology to the complex molecular mechanisms controlling viral replication and host immune responses. Using this lens, they can better understand how herbal antivirals affect these processes and potentially open up new therapeutic intervention options.  
  The book also explores the bioactive substances present in medicinal herbs, elucidating their molecular makeup, modes of action, and possible synergistic effects in combination treatments. Readers are exposed to a varied pharmacopeia of herbal antivirals, ranging from well-known botanicals like echinacea and elderberry to lesser-known species like Andrographis paniculata and Astragalus membranaceus, with an emphasis on cutting-edge research and new trends. 

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  Summary & Analysis - The Other...

  Book Summary Station

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  SUMMARY & ANALYSIS 
    
  THE OTHER BLACK GIRL 
  BASED ON THE BOOK BY ZAKIYA DALILA HARRIS 
    
  SUMMARY WRITTEN BY: BOOK SUMMARY STATION 
    
  CONTENT 
  Introduction to Nella and Wagner Books 
  The Manuscript of "Needles and Pins" 
  The Arrival of Hazel 
  Shifting Dynamics and Suspicion 
  Uncovering Secrets 
  The "Young, Black 'n' Lit" Event 
  The Cover Meeting and More Deception 
  The Truth About Hazel 
  The Jesse Watson Meeting 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  "The Other Black Girl" by Zakiya Dalila Harris follows Nella, a young Black editorial assistant at a predominantly white publishing house, Wagner Books. Nella is excited to be working at Wagner, but she begins to realize how systemic racism and exploitation of Black talent are prevalent in the industry. She discovers that she is being monitored, along with other Black women at the company, by her boss, Richard, and her seemingly supportive colleague, Hazel. The narrative explores themes of tokenism, code-switching, and the commodification of the Black voice. Nella's experiences lead her to question the true motives of her coworkers, and the nature of her own goals. The story delves into the complex dynamics of workplace politics and the struggle for authenticity in a system that seeks to control and limit diverse voices.

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