Outros livros que poderiam interessá-lo

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  Extreme rapid weight loss...

  Jennifer Greger

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  Are you trying to find a method to lose weight in a lasting and satisfying way? 
  Are you one of those women who want to lose weight quickly and naturally?  
  You may have tried various diets before, but ended up feeling frustrated.  
  Congratulations, because you’ve just come to the perfect place! 
  Many experts in the field believe that there are all the necessary tools to make hypnosis and meditation for weight loss work. We really don't need a crash diet.   
  Losing weight is partly about trusting our innate abilities, as we do when we ride a bicycle. Surely we cannot remember the fear we felt the first time we tried to ride a bike, but through the effort, we managed to learn and automate the process. Well, the same goes for hypnosis and meditation, learning to suppress certain impulses will help us lose weight.   
  In this book you will learn to:Stop sugar cravings with self-hypnosis techniques that will help you keep the weight off and stay fit and healthyKeep yourself focused on daily weight loss goals that will help you gain better eating habitsHow to retrain your brain to fall in love with exercise, and make exercise a joyful experience, instead of something you hateHow to eat right with the help of meditationHow to heal your relationship with food 
  With self-hypnosis, you can speed up the weight loss process by changing key subconscious mechanisms. You will take back control of your body and explore bulletproof weight-loss methods. 
  Ready to have the body of your dreams? Buy this audiobook now!

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  Keepers of the Shield

  Sandy Kelly

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  Why would anyone spend a large portion of their life in a world that doesn’t really exist, or with friends they have never met? Those are questions anyone considering online gaming should explore. It starts out innocently enough—with the excitement, unbelievable graphics, and unique storylines that suck you into a world which can rob you of time, self-esteem, health, and the ability to distinguish between reality and fantasy.The sad truth is that there are millions upon millions of people just like you and me who fall down that rabbit hole. It’s a drug, an escape, a test of our fortitude—and it can replace reality to the point of a false existence. And yet, we do it over and over, and we love almost every minute.We, who are called humans, are easily sideswiped off the road of common sense into the dumpster of adventure. I, of all people, can point this out because I spent almost 22 years, and even now—after five years away—I am still going through withdrawals.This is what some call tough love.

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  Making Sense of Cancer - From...

  Jarle Breivik

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  Embark on a captivating journey that will fundamentally change how you see cancer—and perhaps life itself. Cancer is more than a disease. It is an integral part of who we are—complex biological and cultural beings with a limited life span. You will be surprised, challenged, and even amused by this eloquent synthesis of knowledge. Firmly rooted in science and the principles of evolution, this book is a must-read if you aim to understand cancer. 
  Jarle Breivik (MD, PhD, EdD) is a professor of medicine at the University of Oslo and a former Fulbright Scholar with a doctorate in education from the University of Pennsylvania. He is internationally recognized for his research on the evolutionary dynamics of cancer. His thought-provoking analyses represented in The New York Times, Scientific American, PNAS, EMBO Reports, and Wired Magazine, and have stimulated a profound debate about cancer, research, and biotechnology. In this book, Dr. Breivik brings it all together in a captivating story about humanity. 
  *** 
  “This remarkable book is not simply about cancer. It is a beautiful story about what it means to be human. It took me places I had never thought of and ended on a cliff hanger about the future of our civilization. I eagerly await the follow-up.” 
  —RICHARD SMITH, former Editor-in-Chief, The BMJ (British Medical Journal) 
  *** 
  “This book grabbed me like a thriller! As a cancer patient, I have asked many questions. My father also had bladder cancer, and my brother died of leukemia. This book helped me understand and accept.” 
  —ELIN SCHIVE, cancer survivor 
  *** 
  “With his panoramic view of cancer, Breivik’s brilliant writing and thought-provoking reflections will captivate both laypeople and researchers. A must-read that skillfully connects the life sciences in an illuminating manner.” 
  —MANUEL PERUCHO, professor em., Sanford Burnham Prebys, and Institute of Predictive and Personalized Medicine of Cancer.

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  Lean Change Management -...

  Daniel Green

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  In this groundbreaking exploration, we delve into the dynamic world of change management, unveiling a paradigm shift that blends Lean principles with agile methodologies to navigate organizational transformations with unparalleled agility and resilience. 
  As the business landscape evolves at an unprecedented pace, traditional change management approaches prove inadequate in addressing the challenges of today's fast-paced environment. This book introduces the Lean Change Management Framework, a revolutionary guide that empowers leaders and change agents to steer their organizations through change with unparalleled efficiency and adaptability. 
  Discover the intricacies of Lean Change Management, exploring the framework's three pillars: Plan, Engage, and Iterate. Uncover the secrets of strategic planning, stakeholder engagement, and iterative implementation that form the bedrock of this transformative approach. Learn how to cultivate agile teams, overcome resistance to change, and measure progress effectively to achieve sustainable and lasting transformations. 
  The narrative unfolds through insightful case studies, drawing on real-world examples of organizations that have successfully embraced Lean Change Management. These stories provide invaluable lessons, offering practical insights and highlighting best practices that can be applied across various industries and contexts. 
  Embrace the principles of Lean Change Management, foster a culture of continuous improvement, and lead your organization into a future where adaptability and resilience are the cornerstones of success. 
   

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  Big Data Analytics for Beginners...

  Chuck Sherman

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  In our increasingly data-driven world, understanding the fundamentals of big data analytics is essential for both professionals and beginners. "Big Data Analytics for Beginners" is your comprehensive guide to unravel the mysteries of data analysis and tap into the transformative power of big data. 
  This book takes you on a journey through the fascinating realm of data analytics, catering to readers with little to no prior experience in the field. Whether you're an aspiring data scientist, business professional, student, or simply curious about the world of data, this book provides a solid foundation for your data analytics journey. 
  "Big Data Analytics for Beginners" is your roadmap to mastering the world of data analytics. With its clear explanations, practical examples, and valuable insights, this book empowers you to leverage data for informed decision-making, problem-solving, and innovation. Take your first steps into the world of big data analytics and unlock the potential of data in today's data-rich environment. 
   

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  Master Your Patience : A...

  Dr. Pedro Costa

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  Preface by the Monk Coen. ”In this book, Pedro Costa makes an important analysis - an anamnesis of altered states of consciousness, and gives us guidelines, recipes, suggestions so that we can perceive our moods and develop the ability to deal with them. We will need patience a lot - in order to have physical, mental and social health. 
  We can identify the enemies of patience. Not only we can, but we should. Let us define them as the main causes of our daily unrest. First, the people. Second, time. Third, the situations. The fourth can be understood as the union of the first three: chaos, or ”people with no time in difficult situations”. Normally, when we lose patience completely we fall into this last stage of impatience. It`s this combination of factors that disturbs our peace. In this book, we describe a method so you always remember the ”good allies” of patience. A way to improve your life. It`s the ”4S” rule, a shortcut to memorizing it. Thus, the four allies of patience are: Silence, Sight, Smile and Sure. Easy, right? We`ll go into detail about this method and each of the four allies as well as the enemies of a complete change to a better life. We must also observe that the more we focus on the present, the more likely we are to find the allies of patience. The authors P. COSTA and G. COSTA bring a two-fold vision from different areas. First a broad approach of patience by medical science, linked to mindfulness, and on the other hand an approach by anthropology, closely related to the totality of the human being, including all of its dimensions.

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