Otros libros que te pueden interesar

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  Original Works by Dr Buteyko and...

  Artour Rakhimov

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  This thought-provoking collection of original material, translated from Russian includes interviews with Dr. Buteyko covering the development of his ideas from 1962 to 1998 and his main CEOB (Conscious Elimination of Deep Breathing) manual. It is important because it provides insight into the power of his method when used by trained practitioners, especially in a clinical setting. 
  He saw breathing as a fundamental measurable parameter in the treatment of 150 common diseases and because of his disciplined scientific research he never allowed it to be considered simply an alternative asthma treatment' as it is often now perceived in the West. With trained practitioners and Breathing clinics it would result in a profound improvement in the health of millions of people suffering from many different conditions throughout the world. 
  Here is a summary of the main chapters: 
  1. 1962 interview while he was Head of a functional Diagnostics laboratory within the Siberian branch of the USSR Academy of Science. 
  2. 1982 interview covers the development of his theoretical ideas and practical work in further detail. 
  3. Large practical guide (CEOB Breath Retraining Manual) showing his systematic approach to 'the Conscious Elimination of Deep Breathing' in sick patients in a clinical setting. 
  4. 1997 Buteyko answers questions by callers on a public radio program. 
  5. Interview with a Siberian newspaper in 1998 when he was 75 where he talks about his work and medical and spiritual perspective. 
  6. Interview on Ukrainian Television in the late 1980s with a detailed restating of his work where he advocates for breathing retraining centers in Ukraine and Russia. 
  The book's approximate length is 35,000 words.

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  Quick Start Kubernetes

  Nigel Poulton

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  Do you need to figure out what Kubernetes is all about? Do you like learning hands-on? 
  If yes, this is the book for you! 
  Quick Start Kubernetes, brought to you by best-selling author Nigel Poulton, assumes zero prior experience and gets you to the point you can hold your own in a conversation with an expert, and deploy simple applications. 
  You'll learn:What Kubernetes is.Why we have Kubernetes.The role Kubernetes will play in the future of infrastructure and applications. 
  You'll also perform the following hands-on tasks:Build a Kubernetes cluster.Containerize an app.Deploy the app to Kubernetes.Break the app and watch it self-heal.Scale the appPerform a rolling update. 
  Along the way, Nigel explains everything as clearly as possible and busts every piece of jargon. When you're done, you'll be in love with Kubernetes and ready to take your journey to the next level.

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  Big Data for Beginners -...

  Vincent Berry

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  In the digital era, big data is the frontier of innovation and competitive advantage. "Big Data for Beginners: Unlocking the World of Data Science" is an essential guide designed to introduce newcomers to the complexities and potential of big data. Whether you're a student, a professional looking to pivot to a data-oriented role, or a curious mind aiming to understand the impact of data science on our world, this book provides a clear, comprehensive, and engaging introduction. 
  Spanning from basic concepts to the technologies that handle the immense volume, velocity, and variety of data, this book demystifies data processes and analytics. Readers will explore everything from data collection, storage, and processing with tools like Hadoop and Spark, to more intricate subjects such as predictive analytics and data visualization using platforms like Tableau and Power BI. 
  "Big Data for Beginners" not only covers technical aspects but also addresses the ethical considerations of data privacy and regulatory compliance, ensuring readers understand the responsibilities that come with data management. The book provides practical insights through real-world case studies across various industries, illustrating how big data is driving decisions and innovation globally. 
  With a special focus on preparing for a career in big data, including educational pathways, required skills, and job search strategies, this book is the perfect primer to guide you into the world of data science. Dive into the future with confidence as this book lays down the foundation for understanding and leveraging big data in your career or business. 
  Embark on your journey through the data-driven world with "Big Data for Beginners," and harness the power of big data to open new doors to opportunities and insights.

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  Re-Wild - 50 Paths to Reconnect...

  Stefano Luca Tosoni

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  Fifty practices to help bring nature home—from starting a hiking journal and mindful breathing to forest bathing and foraging.Divided by levels of difficulty, this nature guide book gives swaths of practical advice. From simple things like how to feel at home in nature and learning fun nature facts to finding a trail if you’re lost to foraging plants, mushrooms, herbs, or wild harvesting knick-knacks on nature trails, this hiking book has something to teach you.In the day-to-day, we can lose ourselves in the stress and anxiety of the world we have built. Nature is enough to help you reconnect physically and spiritually to your roots. Simple practices such as taking a walk in the woods or swimming in a cold lake can help you to get outside your head and become one with nature. Immerse yourself in the beautiful images of places you’ve never been and find the most primitive form of peace you have ever known with Re-Wild.Inside Re-Wild, you’ll find:Fifty accessible and simple practices to reconnect with natureA stirring mix of evocative illustrations and photographsTips on everything from wild harvesting to mindfulness, helping readers from both a practical and conceptual point of viewIf you liked The Nature Fix, Surviving the Wild, or The Forager’s Guide to Wild Foods, you’ll love Re-Wild.

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  Her Space Her Time - How...

  Shohini Ghose

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  Women physicists and astronomers from around the world have transformed science and society, but the critical roles they played in their fields are not always well-sung. Her Space, Her Time, authored by award-winning quantum physicist Shohini Ghose, brings together the stories of these remarkable women to celebrate their indelible scientific contributions. 
   
   
   
  In each chapter, Ghose explores a scientific topic and explains how the women featured revolutionized that area of physics and astronomy. In doing so, she also addresses particular aspects of women's experiences in physics and astronomy: in the chapter on time, for instance, we learn of Henrietta Leavitt and Margaret Burbidge, who helped discover the big bang and the cosmic calendar; in the chapter on space exploration, we learn of Anigaduwagi (Cherokee) aerospace scientist Mary Golda Ross, who helped make the Moon landings possible; and in the chapter on subatomic particles, we learn of Marietta Blau, Hertha Wambacher, and Bibha Chowdhuri, who contributed to the discovery of the building blocks of the universe. 
   
   
   
  Her Space, Her Time is a story of scientific innovation, inspirational leadership, and overcoming invisibility that will leave a lasting impression on any listener curious about the rule-breakers and trendsetters who illuminated our understanding of the universe.

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  Fifteen Out of the Box Ideas...

  Martin K. Ettington

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  The world is not as we think it is. We are taught standard accepted beliefs from birth and many of them are not correct or a misunderstanding of the truth. 
  Who am I to say so? At this writing I’m nearly seventy years old and I’ve spent my life observing reality as an engineer and explorer of the unknown. 
  I’ve had many weird and paranormal experiences and done lots of research. Many patterns have made themselves known to me and this is why I make these types of statements. 
  This book is an effort to shed light on these misunderstandings and change your perception of the world we live in. 
  Much of what I will relate is based on my subjective experiences and research many would say does not conform to the accepted scientific method yet you will see that my observations make a lot of common sense. 
  Some of these concepts have been around for thousands of years but are not commonly accepted today. My effort is to show you why these ideas are likely true and how these concepts also are built on to provide new understandings. 
  At the end of each chapter logic is provided on how general belief in these new ideas will change humanity. 
  My hope is that by the end of this book you the reader will open your mind more about many things which are strange but possibly true.

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