Outros livros que poderiam interessá-lo

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  Deep Sleep Coaching session...

  Think ThinkAndBloom

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  Lacking quality sleep can affect every area and the quality of our life. We need a good body-mind-spirit for you to relax and rejuvenate, physical, mental, and emotional. Your body is intelligent. It knows how to heal itself. 
  In this course, we will go through different coaching sessions, hypnosis, and meditations. We will address the emotional and mental blockages, letting go of any toxic thoughts. We release the need to look at our social media before sleep. So that you can have a good restful sleep every night. 
  In this course, we willHave a “personal coaching session” Addressing the emotional blockages Release any toxic thoughts that are sabotaging relax your whole body and mind through hypnosis Drive your subconscious mind into an alpha brain waveLet go of social media addiction Release stress, worries, and anxieties Instantly upgrade your sleep qualityWake up feeling refreshedAnd much more  
  Every time you pick up one of the meditations in this course, you make sleep your priority. And you will make a peaceful sleep more of a reality.

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  Father Nature - The Science of...

  James K. Rilling

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  We all know the importance of mothers. They are typically as paramount in the wild as they are in human relationships. But what about fathers? In most mammals, fathers have little to no involvement in raising their offspring—and sometimes even kill the offspring sired by other fathers. How, then, can we explain modern fathers having the capacity to be highly engaged parents? In Father Nature, James Rilling explores how humans have evolved to endow modern fathers with this potential and considers why this capacity evolved in humans. 
   
   
   
  Paternal caregiving is advantageous to children and to society at large, yet variable both across and within human societies. Rilling considers how to explain this variability and what social and policy changes might be implemented to increase positive paternal involvement. Along the way, Father Nature also covers the impact fathers have on children's development, the evolution of paternal caregiving, how natural selection adapted male physiology for caregiving, and what lessons an expecting father can take away from the book, as well as what benefits they themselves get from raising children, including increased longevity and "younger" brains. 
   
   
   
  A beautifully written book by a father himself, Father Nature is a much-needed—and deeply rewarding—look at the science behind "good" paternal behavior in humans.

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  Learning Primary Programming...

  Phil Bagge

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  This book, written by Phil Bagge and published in conjunction with Hampshire Inspection and Advisory Service (HIAS), has been devised for children of KS2 (Year 5 and 6) age to learn programming outside of school.

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  The Black Butterfly - The...

  Lawrence T. Brown

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  The world gasped in April 2015 as Baltimore erupted and Black Lives Matter activists, incensed by Freddie Gray's brutal death in police custody, shut down highways and marched on city streets. In The Black Butterfly—a reference to the fact that Baltimore's majority-Black population spreads out on both sides of the coveted strip of real estate running down the center of the city like a butterfly's wings—Lawrence T. Brown reveals that ongoing historical trauma caused by a combination of policies, practices, systems, and budgets is at the root of uprisings and crises in hypersegregated cities around the country. 
   
   
   
  Putting Baltimore under a microscope, Brown looks closely at the causes of segregation, many of which exist in current legislation and regulatory policy. Drawing on social science research, policy analysis, and archival materials, Brown reveals the long history of racial segregation's impact on health, from toxic pollution to police brutality. 
   
   
   
  Brown offers a clear five-step plan for activists, nonprofits, and public officials to achieve racial equity. Brown offers up a wide range of innovative solutions to help heal and restore redlined Black neighborhoods, including municipal reparations. The Black Butterfly demonstrates that America cannot reflect that Black lives matter until we see how Black neighborhoods matter.

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  Binocular Stargazing

  Mike D Reynolds

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  A guide to viewing stars, the moon, planets, meteors, comets, and more through binoculars.   Many stargazers assume they must invest hundreds or even thousands of dollars in equipment before they can enjoy the wonders of the night sky. The truth is, though, that all you need is a simple pair of binoculars. This handy guide explains how to choose binoculars. This handy guide explains how to choose binoculars and use them to observe everything from comets to solar eclipses. Ideal for amateur astronomers of all ages, Binocular Stargazing is the perfect way to see the night sky through new eyes.  Information on current binocular brands and models  Extensive catalog of celestial objects  Lists of what to look for in each season  Instructions for safely viewing eclipses  Tips on recording your observations

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  The Back Story on Spine Care - A...

  Dr. Drew Bednar

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  A practical and occasionally provocative look at the state of spinal surgical care 
   
   
   
  Just a few decades ago most spine surgery was literally a gamble: maybe you'd get better and maybe you wouldn't. Today we have the knowledge, understanding, and technology to predictably relieve pain and neurological deficits like never before—yet many patients are still getting subpar care. 
   
   
   
  Foundational knowledge of surgical spine care isn't spreading to the medical community, let alone to patients, whose quality of life hangs in the balance. With The Back Story on Spine Care, orthopedic specialist Dr. Drew Bednar presents case studies that illuminate the common issues plaguing patients—and their treatment—today. 
   
   
   
  Back problems are among the most common health issues, and with Dr. Bednar's insights, knowledge, and practical tips, medical professionals can provide care that leads to healthier backs and happier lives.

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