Outros livros que poderiam interessá-lo

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  Denver the (not so) Great

  B. E. Baker

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  A compelling story of one family's determination to save their grumpy old horse against all odds. 
  The Baker family bought Denver to be a family horse, and he took care of their children for several years as well as he could. So when, in a freak trailer accident, Denver injured himself badly, the family was upset. 
  Denver's girl, Tessa, was devastated.  
  Sadly, his injury was difficult to diagnose, and once they finally figured out what was wrong, it was so rare that it didn't really have an established treatment. The vets suggested the Bakers put him down, since he was old, and frankly, not so great. He hadn't been expnsive, and the experimental treatment they thought might save him was risky, long term, and expensive.  
  The Baker family decided to take a gamble on their beloved horse anyway.  
  The decision changed all their lives, and it blessed them in ways they never expected. Join Denver and Bridget as they tell the story from dual POVs. It will break your heart, but it will heal it again and then some.

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  SOMATIC THERAPY FOR STRESS...

  Ashley Fitzgerald

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  "Somatic Therapy for Stress Management" is an enlightening journey into the world of somatic practices, a transformative approach to stress management. 
  This insightful book delves into the science and philosophy of somatic therapy, offering readers a comprehensive guide to understanding how bodily awareness and movement can be powerful tools for alleviating stress. 
  With a blend of theoretical knowledge and practical exercises, it provides a roadmap for individuals seeking to harness the power of their own bodies to achieve a state of relaxation and peace. 
  Whether you are new to the concept of somatic therapy or looking to deepen your practice, this book serves as a valuable resource for cultivating a more harmonious and stress-free life through body-centered techniques. Here you´ll find some reasons to buy and use this book: 
  Practical Exercises and Techniques: 
  The book is not just theoretical; it includes practical exercises that readers can incorporate into their daily routine. These hands-on techniques provide immediate ways to practice somatic therapy and experience its benefits. 
  Beyond stress management, the practices outlined in the book contribute to overall well-being. They can improve posture, reduce bodily tension, enhance mindfulness, and promote a greater sense of balance and peace in everyday life. Don't let stress control your life any longer! "Somatic Therapy for Stress Management" is your key to unlocking a more peaceful, balanced life. Embrace the power of body-centered techniques to transform the way you handle stress. Whether you're seeking new strategies or looking to deepen your understanding of stress management, this book is an invaluable resource. 
   Take the first step towards a calmer, more centered you. Get your copy today and embark on a journey to a healthier, more relaxed self! 
    
    
   

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  The Shocking Truth about...

  Zoey Fraisers

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  Pharmaceutical trials are essential to the development of new drugs and treatments, providing the necessary data to ensure they are safe and effective for public use. These trials have evolved over centuries, from rudimentary experiments to the sophisticated, multi-phase studies we see today. They are the cornerstone of modern medicine, influencing the drugs that populate our pharmacies and hospitals. However, the process is not without its flaws, and the history of pharmaceutical trials is marked by ethical concerns, controversy, and a complex relationship between researchers, pharmaceutical companies, and patients. 
    
  The primary goal of pharmaceutical trials is to test new drugs and therapies on human participants to gather data on their safety, efficacy, and potential side effects. These trials follow a strict protocol, designed to minimize risks while maximizing the quality of the data collected. The process typically begins with preclinical testing in laboratories, followed by clinical trials involving human subjects. These trials are divided into several phases, each designed to answer different scientific questions. From small-scale phase I trials to large-scale phase III studies, the data gathered at each stage is critical in determining whether a drug is ready for approval by regulatory authorities. 
    
  However, the path from laboratory to pharmacy shelves is not always smooth. The influence of pharmaceutical companies looms large over clinical trials, as they fund many studies and are often the driving force behind research agendas. While their involvement has led to groundbreaking advancements in medicine, it has also raised concerns about conflicts of interest and the integrity of trial data. In some cases, financial pressures have led to the manipulation or suppression of results that could impact a drug’s approval.

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  AI + The New Human Frontier -...

  Erica Orange

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  AI + The New Human Frontier: Reimagining the Future of Time, Trust + Truth by Erica Orange, a renowned futurist, offers a compelling exploration of generative AI's potential to enhance human creativity rather than replace it. This pivotal book navigates how AI tools will help shape the human experience, and aid in augmenting human ingenuity and imagination. 
   
   
   
  The author eloquently argues that the essence of human intelligence—our curiosity, critical thinking, empathy, and more—is not only irreplaceable but will become increasingly valuable as AI evolves to take on routine tasks. AI + the New Human Frontier is a clarion call for embedding trust, human oversight and judgment into AI development, ensuring that the technology amplifies our most human capabilities. At a time when the lines between what is real, fake, true and false are becoming more blurred, reliance on human-centric solutions, not just technological ones, will become more critical. 
   
   
   
  Perfect for business leaders, managers, executives, and professionals navigating the new landscape of technology, AI + The New Human Frontier provides not only a vision of the future but also practical advice on thriving in an AI-enhanced world. Add this book to your library to ensure you're ready for the transformative changes that lie ahead.

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  33 Ultimate Sleep Sounds -...

  Ultimate Sleep Sounds

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  This premium audiobook contains 33 HIGH FIDELITY SLEEP SOUNDS to create a relaxing sleep environment (each lasting 45-120 minutes): 
  smoothed white noise,mountain stream,soft ventilation,calming ocean waves,wind in the trees,528 Hz relaxing musicvinyl crackle,autumn rain,tropical forest,camp fire,deep sea,songbirds,walk in the woods (ASMR),rain shower,spherical soundscapes with deep theta impulses,calming ambient musicand 17 more ... 
   
  VARIETY OF USES 
  This collection not only helps with easy sleep by blocking out noise, but also great for concentration on study or work. Perfect for babies, kids and adults. 
   
  WHAT YOU GET 
  Sounds in the best audio quality, recorded with state-of-the-art equipment and best spatial atmosphere. 
   
  HOW THIS PRODUCT CAN WORK FOR YOU 
  For a restful night's sleep, there are several phases you go through. With each phase our sleep gets deeper, our body becomes more relaxed, and our brain wave patterns slow down. We experience our deepest sleep phase when our brain enters the delta wave state. Delta sleep is the phase in which the body regenerates and rebalances itself for the new day. Getting enough sleep is therefore essential for a healthy, productive life. This program has been proven to increase delta wave activity in your brain. It has already helped many people to find regular, restful, and revitalizing sleep. Listen to one of the 33 soundscapes whenever you want to go to sleep. 
   
  WHO WE ARE 
  "Ultimate Sleep Sounds" is a pioneer in the field of audio-acoustic research. Numerous companies, health professionals, meditation groups, and individuals swear by their audio programs and their spectacular soundscapes that stimulate our brain waves and put them into a state of deep relaxation.

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  Summary: Breath - The New...

  Brooks Bryant

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  Disclaimer: This is not the official book, but a summary & it does not accompany the official. 
  Based on extensive research and years of investigative journalism, Nestor introduces us to an array of fascinating characters — from scientists to specialists in breathing techniques, showcasing the incredible potential of proper breathwork. The reader is taken on an international adventure, from ancient burial sites to modern laboratories, unraveling the secrets and benefits of optimal breathing. 
  Through Nestor's exploration, we learn that a simple tweak in our breathing can help address a plethora of health issues including asthma, anxiety, sleep disorders, and even dental health issues. He investigates the biological and anthropological reasons behind the deterioration of our breath and shows the reader how a return to proper breathing can enhance one's physical and mental performance. 
  As you navigate through our summary, discover the vital yet forgotten art that resides within us all, an art that has been scientifically proven to boost the quality of our lives. Nestor shares engaging stories, a rich historical background, and easy-to-follow breathing exercises that promise to transform your health and unlock the full potential of your body and mind.

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