Weitere Bücher, die Sie mögen werden

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  Release - A Woman’s Guide To...

  Juliana Leamen

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  Release is the one book to read BEFORE your next diet. 
  If you are a woman in perimenopause or postmenopause looking to lose weight, it is time to learn to release it instead.  
  You’ve followed the rules, you’ve tried the diets. But somewhere after midlife, everything started to change. Hormones are shifting, stress has risen. Now it’s time for a strategy that is as intelligent and refined as you are. 
  Release is your step-by-step playbook to help you understand what’s happening with your weight as you transition into and through menopause, so you can make empowered decisions with clarity and certainty. 
  This updated second edition dives deep into the emotional barriers & patterns that hinder sustainable weight release, using a clear, compassionate, and proven framework designed for midlife and beyond. 
  Juliana Leamen, Functional Genomics practitioner and founder of Naturally Joyous, shares the same tools she used to successfully release over 30 pounds, and help her clients do the same.  
  This book offers a practical and fresh perspective, so you can understand why it is harder to release weight in midlife and beyond and why the real issue isn't your food plan.  
  Don’t let another day pass feeling like you’re contorting yourself to fit diet trends that don’t serve you. Release invites self-discovery and empowers you to trust your body’s innate wisdom.  
  This is NOT another weight loss book. It’s not a new trend or a secret hack. 
  ‘Release’ is a rebellion against guilt-based weight loss advice, and a powerful return to the wisdom your body already holds. 
  Weight release is an internal game, and it takes alignment, not discipline. It is time for precision, not pressure. 
  Grab your copy now and start walking the path back to yourself.

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  Monsters Among Us: Serial...

  Edward Halcroft

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  This audiobook is narrated by an AI Voice.   
  Monsters Among Us: Serial Killers of Russia is a chilling, meticulously researched true crime exploration of the darkest criminal minds in modern Russian history. From notorious predators like Andrei Chikatilo to the state-shielded brutality of Yevgeny Chuplinsky, this book unearths the brutal stories of killers who thrived in the shadows of secrecy and denial. Drawing on public records, legal documents, and journalistic accounts, author Edward Halcroft weaves together each case with psychological depth and narrative intensity. Gripping and disturbing in equal measure, this audiobook exposes a side of Russia rarely acknowledged—where monsters walked unnoticed among everyday people. A must-listen for fans of dark true crime, criminal psychology, and unsolved mysteries.

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  How to Deal with a Narcissist:...

  Emily Scott

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  For anyone facing the difficulties of a narcissistic relationship, "How to Deal with a Narcissist: Strategies for Managing Toxic Relationships—Practical Tips for Protecting Your Mental Health" is an indispensable resource. Dealing with the emotional manipulation, control, and poisonous dynamics of a narcissist in a personal or familial relationship can leave you feeling exhausted, bewildered, and helpless. This book offers helpful advice on how to spot narcissistic behaviors, establish and uphold boundaries, resolve conflicts amicably, and safeguard your mental and emotional health. 
  This thorough book will teach you how to recognize the telltale indicators of narcissistic behavior, comprehend the effects it has on your mind and self-esteem, and acquire the skills you need to remove yourself or end the relationship safely. You'll also get advice on how to mend from narcissistic abuse, reestablish your sense of value, and get help from a specialist to ensure long-term recovery. 
  With compassion and knowledge, "How to Deal with a Narcissist" gives you the tools you need to end the destructive cycle, take back control of your life, and cultivate happier, more satisfying relationships. This book provides the tools and support you need to succeed, whether you are leaving a narcissistic relationship or are in the middle of one and need to cope.

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  Woman Cancer Sex - Second Edition

  Anne Katz

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  Winner of the 2023 SSTAR Consumer Book Award! 
   
   
   
  Woman Cancer Sex, Second Edition, is an accessible and comprehensive resource for women living with and surviving cancer as they navigate specific challenges related to sex and sexuality. 
   
   
   
  Women who have survived cancer remain sexual beings despite the challenges of cancer treatment, and they often have nowhere to go with their questions and concerns. This text interweaves stories from clinical practice with evidence-based tips and interventions for a range of physical and emotional side effects resulting from cancer and its treatment. Each chapter describes the experience of a woman with a particular kind of cancer and a variety of related problems, including loss of libido, physical pain, body image issues, depression, and struggles communicating with a partner and health care providers. 
   
   
   
  Written by a leading voice in the field of cancer and sexuality, this book offers essential guidance surrounding questions about sexual health for women diagnosed with cancer. It will also be of use to health care providers including social workers and sex and couple therapists.

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  Summary - The Crown - Based On...

  Fastbooks Publishing

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  SUMMARY 
    
  THE CROWN 
  BASED ON THE BOOK BY KIERA CASS 
    
  SUMMARY WRITTEN BY: FASTBOOKS PUBLISHING 
    
  CONTENT 
  The Burden of Royalty 
  Unwanted Leadership 
  Suitors and Confusion 
  A Kingdom on the Brink 
  Dealing with Personal Loss 
  The Struggle for Normalcy 
  Turbulent Emotions and Decisions 
  Rising to the Challenge 
  The Final Choice 
  General Analysis of "The Crown" 
    
  ABOUT THE ORIGINAL BOOK 
  The Crown by Kiera Cass is a captivating story set in the world of Illéa, where Eadlyn Schreave, the heir to the throne, must navigate the complex pressures of leadership and personal desire. With her mother’s health declining, Eadlyn is thrust into the role of regent, balancing royal duties with her own uncertainties about ruling. At the same time, she must choose a suitor from a group of men vying for her affection in a competition. The novel explores themes of duty, family, love, and self-discovery, as Eadlyn learns to balance her responsibilities with her personal growth.

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  Epidemics - Understanding the...

  Kevin Thorley

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  This book consists of 4 titles, which are the following: 
  Global Health - Global health is a field that aims to improve health and achieve equity in health for people around the world. It involves understanding health issues that go beyond national boundaries and are influenced by conditions in various parts of the globe. The primary goal of global health is to reduce health disparities and enhance well-being on an international level by examining how diseases spread, what factors affect health, and the most effective methods to improve public health outcomes. 
  Immunology - The immune system is a complex network of cells, tissues, and organs that work together to defend the body against harmful pathogens, such as bacteria, viruses, fungi, and parasites. Its primary function is to identify and eliminate foreign invaders while distinguishing them from the body's own healthy cells. This ability to recognize self from non-self is crucial for maintaining overall health and preventing disease. 
  Toxicology - Toxicology is the scientific study of the adverse effects of chemical substances on living organisms. It encompasses a broad range of disciplines, including biology, chemistry, pharmacology, and environmental science, and is essential for understanding the impact of toxins on human health and the environment. The origins of toxicology can be traced back to ancient civilizations, where herbal remedies and poisons were used in medicine and warfare. 
  Virology - Virology is the scientific study of viruses, their structure, function, and impact on living organisms. Viruses are unique entities, existing at the boundary between life and non-life, requiring host cells to reproduce. This field covers the classification of viruses, their methods of replication, and the various ways they interact with hosts, often causing diseases.

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