Outros livros que poderiam interessá-lo

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  Chronic Pain Reset - 30 Days of...

  PsyD Afton L. Hassett, Barbara...

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  Build a plan to reclaim your life with this easy-to-follow program designed by a leading pain expert. 
   
   
   
  This indispensable guide explores the key role that your brain plays in processing pain and how small, simple actions can make profound changes in how you experience chronic pain. Chronic Pain Reset will help you evaluate your pain and its triggers, offering straightforward and often fun strategies to improve it. Using the principles of cognitive-behavioral therapy, you'll try one new evidence-based strategy each day for thirty days, from paced breathing and healthy sleep hacks to mindful walking and acts of kindness. The accessible strategies require as little as fifteen minutes a day and apply to all fitness levels. Step-by-step instructions guide you with humor and compassion to make learning and practicing the strategies more engaging. The ones that work best and that you like most will go into your Thriving Plan, a personalized pain-management tool kit that you design to help you lead a life with less pain, greater purpose, and more joy.

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  Become the Essential Force in...

  Merrick Alarico

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  Become the Essential Force in Your Field Today 
  ⭐⭐ Simplified Audio Guide with Explanations ⭐⭐ 
  Are you aiming to advance in your career and become a leading influence in your sector by mastering core skills and knowledge? 
  Searching for a complete resource that delivers everything you need to unlock your potential to lead and inspire others? 
  Your search ends here! 
  This guide is your ultimate partner for enhancing your understanding, honing your skills, and engaging in practical exercises. With this tool, you're on the path to success. 
  Updated for the latest standards for leadership and influence. 
  Key Features of This In-Depth Guide: 
  - Invaluable insights on achieving your goals and inspiring others 
  - In-depth explanation of how to unlock your potential to lead and inspire 
  - Effective strategies for preparation and overcoming challenges 
  Our guide stands out with its thorough coverage, crucial for your success. Concepts are explored with precision, not just brushed over. 
  Please note that this guide functions independently and is an exclusive resource for your personal development. 
  Crafted with a clear structure and straightforward language, our Leadership Guide makes transitions between topics seamless. Say goodbye to complex jargon and embrace clear, precise, and technically accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and embark on your journey to unlocking your leadership potential today!

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  More Sherlock Holmes than James...

  Roger Windsor

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  Roger Windsor’s stories of life as, first, a naive student at vet school, then as a junior vet in general practice, and finally as a senior member of the Veterinary Investigation Service runing a laboratory in Africa, certainly give James Herriot a run for his money. His vignettes of animal woe and human frailty have enduring appeal, and the story of setting up such a valuable service in Botswana, and helping to build that country’s agricultural and forensic veterinary resources, is truly fascinating. With his particular talent for veterinary detective work and more general eye for a character sketch and a tall tale, Windsor will keep even the most animal-averse readers turning the pages of this hilarious and touching autobiography. 

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  Kaizen Project Management -...

  Daniel Green

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  In the dynamic world of project management, where adaptability and efficiency are paramount, a revolutionary methodology has emerged — Kaizen Project Management. This book serves as your comprehensive guide to unlocking the power of Kaizen, seamlessly integrating the principles of continuous improvement into project management practices. 
  Embark on a journey through the origins and philosophy of Kaizen, understanding its core principles and how they align with project life cycles. Explore real-world examples showcasing the transformative impact of Kaizen principles on project outcomes. Learn to foster a Kaizen mindset within project teams, empowering them to embrace change and innovation. 
  Discover a toolkit of Kaizen-inspired tools and techniques tailored for project management, from Gemba walks to Kanban, and witness their practical application through insightful case studies. Uncover the importance of continuous monitoring and adaptation, with a focus on key performance indicators (KPIs) that drive project success. 
  Navigate the challenges associated with implementing Kaizen in project management and gain valuable insights from organizations that have successfully overcome hurdles. Delve into strategies for scaling Kaizen for large projects and entire organizations, ensuring that the benefits of continuous improvement resonate across every level. 
  "Kaizen Project Management" is your indispensable companion on the journey to project success through continuous improvement. Transform your projects, empower your teams, and elevate your outcomes with the timeless wisdom of Kaizen. 
   

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  Networking and Cybersecurity For...

  Daniel Green

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  Networking and Cybersecurity: Strategies, Tools, and Tips for the Digital Age dives deep into the essential realms of digital networking and the critical field of cybersecurity, offering readers a comprehensive guide through the complex, ever-evolving landscape of our connected world. This book is meticulously crafted to bridge gaps in understanding, providing a foundational knowledge base for beginners while offering advanced insights for seasoned professionals in the IT and cybersecurity domains. 
  The journey begins with an exploration of the digital age, tracing the evolution of networking and cybersecurity and their pivotal roles in shaping our modern world. Readers are then guided through the fundamentals of networking, including network types, topologies, protocols, and the intricacies of IP addressing and subnetting. The narrative seamlessly transitions into the domain of cybersecurity, unpacking the principles of protecting data integrity, confidentiality, and availability against an ever-growing threat landscape. 
  A distinctive feature of this book is its holistic approach, intertwining networking and cybersecurity concepts to reflect their real-world interdependence. It offers an in-depth look at network security measures, from firewalls and intrusion detection systems to sophisticated endpoint protection strategies. Emerging technologies such as artificial intelligence, blockchain, and the Internet of Things (IoT) are examined for their profound impacts on networking and cybersecurity practices. 
  This book is your gateway to mastering the critical disciplines of networking and cybersecurity. Join us in exploring the foundations and future directions of these indispensable fields, and arm yourself with the knowledge and skills needed to thrive in the digital age. 
   

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  Succulents and Cacti -...

  Gertrude Harris

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  Gardening doesn’t have to be complicated, time-consuming, or intimidating. In fact, it can be incredibly simple, even for those with the busiest schedules or the most modest of spaces. That’s where succulents and cacti come in—nature’s low-maintenance marvels. These resilient, often strikingly beautiful plants are not only easy to care for but also bring a sense of calm, creativity, and life to any environment. 
  Succulents and cacti have gained popularity worldwide, and for good reason. With their ability to thrive on minimal water and withstand periods of neglect, they’re ideal for both beginner gardeners and seasoned plant enthusiasts. Their incredible variety—ranging from the soft pastels of echeveria to the spiky grandeur of barrel cacti—makes them perfect for anyone looking to add visual interest and personality to their home or outdoor garden. 
  This book is designed as your practical guide to growing and enjoying succulents and cacti without stress or guesswork. Whether you’re hoping to liven up a sunny windowsill, design a water-wise outdoor landscape, or create a stunning tabletop arrangement, you’ll find the advice and inspiration you need within these pages. We’ll cover everything from choosing the right plants and preparing the perfect soil mix to watering properly, managing pests, and even propagating your favorites to expand your collection. 
  What makes succulents and cacti especially appealing is their adaptability. They flourish in tiny apartments and sprawling gardens alike, can be planted in traditional pots or repurposed containers, and require far less maintenance than most other plant types. For those with busy lifestyles, frequent travel schedules, or even a history of “black thumbs,” these plants offer the perfect entry point into the world of gardening.

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