Other books that might interest you

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  Divorcing The Narcissist - Break...

  Sarah Evanson

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  Divorcing The Narcissist: Break Free From Narcissistic Emotional Abuse, Gaslighting, Toxic Relationships & Manipulation - How To Co-Parent With Them & Why They Target Empaths 
  Divorcing a Narcissist is a comprehensive guide to navigating the often turbulent and emotionally-charged process of ending a relationship with a narcissist.  
  This audiobook delves into the unique challenges of divorcing a narcissist, from recognizing and breaking free from their manipulative tactics, to learning how to co-parent with them and protect yourself and your children from further harm. 
  Drawing on the latest research and expert insights, this audiobook explores the insidious nature of narcissistic emotional abuse and gaslighting, offering practical tips and strategies for healing and reclaiming your sense of self-worth that is inherent within you. 
  It also examines why narcissists are often drawn to empaths and provides tools for identifying and avoiding ALL toxic relationships in the future. 
  Here's a sneak peak of exactly what's inside:Learn How To Recognize And Break Free From The Manipulative Tactics Of A Narcissist During The Separation ProcessUnderstand The Insidious Nature Of Narcissistic Emotional Abuse And Gaslighting & How To Prevent It Entering Your Life EVER AgainExplore The Challenges Of Co-Parenting With A Narcissist And Strategies For Protecting Yourself And Your ChildrenFind Practical Tips And Tools For Healing And Reclaiming Your Self-Worth So You Can Live A Happy Life Beyond Your Narcissist 
  So, If You Want The Practical Blueprint To Divorcing A Narcissist & Finally Moving On With Your Life While Dealing With The Pain & Issues They Have Caused, Then Scroll Up And Click “Buy This Audiobook” Today

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  ADHD Women & Relationships -...

  Ivy Castillo

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  Do you leave conversations thinking, “Why did that go so wrong?” and then blame yourself? 
  If you’re a woman with ADHD, it’s not that you’re “too much” or “not enough.” Your brain is wired differently and once you understand how that shows up in your relationships, everything changes. 
  ADHD Women & Relationships is a practical, compassionate guide to help you:Stop self-blame by spotting the real ADHD patterns in your relationshipsCommunicate more clearly with partners, family, friends, and coworkersSet boundaries without guilt so you’re not always people-pleasing or burning outFeel closer and safer in your romantic and platonic relationshipsShow up as the mum/friend/partner you want to be—ADHD and all 
  You don’t need to become a different person. You just need tools that actually work for your ADHD brain. 
  Grab a copy of ADHD Women & Relationships today to start creating calmer, kinder, more connected relationships—starting with the one you have with yourself.

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  Make Your Own Rainbow - A...

  Leonie Briggs

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  Why not spend your day creating your very own rainbow? Looking to add some STEAM to your day, but unsure of the best way to do it? Dive into this creative STEAM book to spark young people's interest in a simple, safe and cost-effective way. Leonie provides a colourful approach to teaching tricky subjects, ranging from colour and chemical reactions to photosynthesis, with many more in between.
  Make Your Own Rainbowis a compilation of fun, easy, creative and effective activities for teachers of both primary and secondary school children, ideas that parents and carers can also enjoy at home. The aim of this book is to inspire young people to discover, interact with and enjoy STEAM subjects and in doing so, to help them develop a life-long love of these topics.
  Make Your Own Rainbowoffers a fresh perspective on teaching STEAM with a real emphasis on memorable learning. Leonie aims to make STEAM accessible to all through a range of tasks, resources and activities inspired by the colours of the rainbow. Examples include:
  
  - Rainbow Trail: Are you able to create a rainbow from nature/in the home or classroom?
  - Bubbles:Understand the colour and structure of bubbles in this mesmerising experiment.
  - Rainbow Indicator: Investigate if certain household objects are acid or alkali.
  - Plant Growth:Ever wanted to know what the best colour light is for plant growth?
  - Make Your Own Rainbow: Experiment with white light to make your own rainbow.
  This book is for those who want to develop their knowledge of STEAM subjects with minimum fuss but maximum results.Making Your Own Rainbowwill ignite a spark to really encourage educators, parents, carers, and young people to get involved with, enjoy and take further steps in STEAM.
  Suitable for teachers, community group leaders, parents and carers with an interest in STEAM subjects.

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  Learn Like a Pro - Strategies...

  Leah Senft

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  Learn Like a Pro: Strategies for Accelerated Learning and Mastery 
  In a world that prizes adaptability and continuous growth, the ability to learn quickly and effectively is a superpower. This audiobook is your comprehensive guide to mastering the art of accelerated learning and achieving true expertise. 
  We delve deep into the science and techniques of efficient learning, providing you with a treasure trove of strategies, insights, and practical tips. 'Learn Like a Pro' is your roadmap to navigate the complex landscape of modern education and self-improvement, enabling you to acquire knowledge, skills, and expertise at an accelerated pace. 
  Whether you're a student, a professional, or simply someone seeking to expand your horizons, this audiobook equips you with the tools and wisdom to become a pro at learning. Join us on this transformative journey, and let 'Learn Like a Pro' be your trusted companion in the quest for accelerated mastery.

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  Ophthalmology - Vision and Eye...

  Mike Crawford

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  The human eye is one of the most complex and vital organs in the body, enabling individuals to perceive the world in vivid detail. Sight is not only a primary means of experiencing life but also a crucial factor in overall well-being. Despite its importance, eye health is often overlooked until vision problems arise. Many common eye conditions develop gradually, making early detection and preventive care essential. Understanding the significance of eye health is the first step toward maintaining clear vision and preventing long-term complications. 
  One of the most critical reasons for prioritizing eye health is the role of vision in daily life. From reading and driving to recognizing faces and navigating environments, sight influences nearly every aspect of human activity. Poor vision can significantly impact quality of life, leading to difficulties in education, work, and social interactions. Children with undiagnosed vision problems may struggle in school, while adults with deteriorating eyesight can experience reduced productivity and increased dependence on others. Addressing eye health early helps ensure that vision remains strong and functional throughout life.

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  Treating Stress with...

  Linda Burlan Sørensen

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  STRESS HAS BECOME A FACT OF LIFE for far too many people today. Until now, the treatment of stress has mostly focused on behavioral changes, combined with talking about and noticing every thought, feeling, and sensation. But according to the metacognitive approach, this excessive focus on the self is what actually creates the problem. Worrying and ruminating are not simply a symptom of stress, but the causes of stress, preventing stress sufferers from fostering real change. Real change can only occur when the metacognitive management systems underlying behaviour are addressed by focusing not on what, but on how stress sufferers respond to their thinking. The thought is not important, but how they react to it, makes the difference. 
  This book comprises concrete examples of how a course of metacognitive therapy can be planned. The reader is invited into the therapy room to learn: how to apply the exercises of this method; what to remember during the therapy process; and which questions are important to ask the client. Metacognitive therapy is a part of the third wave of cognitive behavioural therapies and has shown promising results for clients with depression and anxiety disorders such as generalized anxiety, social anxiety, PTSD, and OCD. This approach can also be helpful for stress sufferers. First and foremost, the client should learn that their thoughts do not create the problem, but, on the contrary, their response to them does. By applying metacognitive principles, the therapist or practitioner can help the client improve their cognitive management system at the metacognitive level, so that they can choose new and more effective strategies. The client has to reduce their worrying and ruminating before taking action on their actual problem.

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