Otros libros que te pueden interesar

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  How to Hack Your Vagus Nerve -...

  Angelina Power

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  The vagus nerve is the most important nerve you probably didn’t know you had. 
  The vagus nerve is a long meandering bundle of motor and sensory fibers that links the brain stem to the heart, lungs, and gut. It also branches out to touch and interact with the liver, spleen, gallbladder, ureter, female fertility organs, neck, ears, tongue, and kidneys. 
  Dr Justin Hoffman, a Santa Rosa, California, licensed naturopathic medical physician, says: 
  “Without the vagus nerve, key functions that keep us alive would not be maintained.” 
  Nationally recognized sports nutritionist, strength, and conditioning coach Brandon Mentore elaborates: 
  “The vagus nerve is extremely critical to your overall health and is intimately tied in with multiple organs and systems of the body.” 
  Vagus nerve dysfunction can result in a whole host of problems including obesity, bradycardia (abnormally slow heartbeat), difficulty swallowing, gastrointestinal diseases, fainting, mood disorders, B12 deficiency, chronic inflammation, impaired cough, and seizures. 
  Meanwhile, the vagus nerve stimulation has been shown to improve conditions such as: 
  - Anxiety disorder 
  - Heart disease 
  - Tinnitus 
  - Obesity 
  - Alcohol addiction 
  - Migraines 
  - Alzheimer’s 
  - Leaky gut 
  - Bad blood circulation 
  - Mood disorder 
  - CancerWhether you are feeling anxiety or depression, you can use tools to engage your social nervous system to re-establish higher order nervous system functions.

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  Six Steps to Managing...

  MD Andrew E. Budson, PsyD...

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  Caregiving for a loved one with Alzheimer's disease or dementia is hard. It's hard whether you're caring for your spouse, parent, grandparent, sibling, other family member, or friend. And caring for a loved one with dementia can sometimes feel like a long, lonely journey. 
   
   
   
  Six Steps to Managing Alzheimer's Disease and Dementia can help, addressing concerns such as: 
   
   
   
  ● Is the problem Alzheimer's, dementia, or something else? 
   
   
   
  ● How do you approach problems in dementia? How do you manage problems with memory, language, and vision? How do you cope with emotional and behavioral problems? 
   
   
   
  ● What are the best ways to manage troubles with sleep and incontinence? Which medications can help? Which medications can actually make things worse? 
   
   
   
  ● How do you build your care team? Why is it important to care for yourself? How do you sustain your relationship with your loved one? 
   
   
   
  ● How do you plan for the progression of dementia? How do you plan for the end and beyond?

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  Learn Hungarian With Music

  Innovative Language Learning, ...

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  Can learning Hungarian be as simple as listening to music? 
   
  
   
  And as easy as remembering song lyrics?
   
  
   
  Just think. You remember song lyrics because lyrics are catchy, repeated throughout the song, and go with the music, right? Now, if you stuck in Hungarian, you’d easily learn Hungarian words and phrases the same way! 
   
  
   
  So, yes, learning Hungarian is as easy as listening to music… with the Learn Hungarian With Music Audiobook.
   
  
   
  Just press play, and you’ll hear Hungarian words and phrases repeated to the beat of upbeat and cheerful music. And… follow along!
   
  
   
  You’ll learn 180+ most common Hungarian words and phrases… while relaxing at home, or while driving to work.
   
  
   
  Learn Hungarian With Music is the easiest way to start learning Hungarian.. without getting overwhelmed by complicated explanations. Perfect for new learners with little to no language learning experience.
   
  
   
  What will you learn?
   
  180+ Words & Phrases Including...
   
  • Basic Greetings
   
  • Numbers
   
  • Common Questions and Answers
   
  • Parts of the Body & Talking About Your Wellbeing
   
  • Common Hobbies
   
  • And much more
   
  
   
  Learn Hungarian With Music includes...
   
  • 15 Songs/Lessons Inside (Each is about 7 minutes long)
   
  • Fast-Paced Review Section at the End of Each Lesson
   
  • 1 Hour 50 Minutes in Total
   
  • Accompanying PDF eBook with the Words, Phrases and Translations
   
  
   
  Download the PDF and read along

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  The Book of Fear

  Billy Pedro

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  As human, our thought processes, actions and reactions, outcomes and the psychological effects of our fear experiences influence our beliefs, lifestyles and other factors. These life changing experiences and factors determine our behaviour in communication and interaction with our environment, whether logial or illogical. As we grow, learn and develop our own environment, we choose to avoid, confront, ignore or learn to live with our fears. The most intriguing part of it is that we voluntarily believe that our fear is a major problem and a hindrance to us making our goals attainable. We become completely powerful when we are able to put our fear reactions in context, reflect on our reactions which are birthed from situations of perceived fear, and dissect the often unrecognised counter-reactions that make our situation affect our actions.

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  Aristotle’s Metaphysical and...

  Aristotle, Tim Zengerink

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  What if you could grasp the hidden principles guiding reality, perception, and the forces of life itself—all in one volume? 
  This curated anthology features four of Aristotle’s groundbreaking works, bridging his metaphysical insights with his scientific explorations. Adapted for today’s reader, these texts illuminate the nature of existence, the role of perception, the essence of life and death, and the vital act of breathing—offering a unified understanding of our world’s complexities. 
  What You’ll Discover in This Modern Anthology: 
  - Core metaphysical theories that shaped Western thought 
  - The importance of our senses in deciphering reality 
  - Philosophical perspectives on life, death, and the essence of being 
  - Ancient wisdom that resonates with modern scientific inquiries 
  Imagine a single resource that harmonizes the spiritual and physical dimensions of life, guiding you toward deeper truth and practical understanding. Aristotle’s Masterpieces continue to challenge, inspire, and inform seekers of knowledge worldwide. 
  Embark on a journey that spans the tangible and the transcendent. Get your copy now and immerse yourself in the brilliance of Aristotle’s vision.

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  Rapid Weight Loss Hypnosis: How...

  Hypnotherapy Academy

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  DEVELOP HEALTHY EATING HABITS FOR WEIGHT LOSS USING THIS POWERFUL RAPID WEIGHT LOSS AUDIOBOOK!> Do you struggle with emotional eating and fluctuating weight?> Are you looking to curb unhealthy eating habits for good and optimize your health?>Do you want to feel better and increase self-confidence as you burn fat?--You came to the right place!--Often, people struggle to lose weight and keep it off. This is because most diets prove to be too restrictive.Studies show that when you’re constantly deprived of nourishing and tasty foods, your body goes into panic mode and you start bingeing on meals that do more harm than good.>>But not anymore!With “Rapid Weight Loss Hypnosis” by Hypnotherapy Academy, you can develop much healthier relationships with food as you burn fat and awaken a more energetic life!>> In this powerful audiobook, you will:v  Deep dive into powerful guided meditations and hypnosis scripts that eliminate self-sabotaging tactics you have been unconsciously doingv  Heal your body as you train your brain to enjoy exercise and healthy food choicesv  Overcome junk food, eat healthily, and stop emotional eatingv  Tackle your most limiting self-beliefs, increase motivation to lose weight, and effortlessly burn fat in the processv  Maintain your weight loss progress and avoid highly damaging yo-yo dieting practices while developing healthy eating habit>>And MUCH more!Even if you’ve never had much luck with losing weight in the past, that’s all about to change with the highly-effective affirmations and self-hypnosis scripts to reprogram your subconscious mind included on “Rapid Weight Loss Hypnosis” by Hypnotherapy Academy!SCROLL UP, GET THE AUDIOBOOK, AND START LISTENING!

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