Otros libros que te pueden interesar

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  The Emotionally Focused Therapy...

  LPCC Michael Barnett, EDD Susan...

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  If you struggle with substance abuse, you may have intense feelings of loneliness, isolation, and disconnection. You may feel uncomfortable asking others for help. And when faced with difficult emotions, it's easy to fall into the habit of numbing and avoiding emotional pain with drugs and alcohol, which can leave you feeling even more shame and despair. So, how do you break this cycle and create real connections that will reward you with relief, belonging, and a sense of safety? 
   
   
   
  The exercises in this workbook are based in proven-effective emotionally focused therapy (EFT)—an innovative approach for transforming the pain of addiction into a sense of love, community, and connection. Step by step, you'll build a solid foundation of self-compassion to help you heal from the underlying causes that drove you to self-medicate in the first place. Instead of trying to dull the pain at the core of your addiction, you'll discover how to develop a safety net of relationships to protect you. The more emotionally fluent you become, the more you'll learn to rely on your support network in times of distress—and the less likely you'll be to reach for substances. As you remove the obstacles that block healthy connection to others, you'll begin to resolve the pain buried deep within, and replace your addiction with a reliable, caring connection with others—and with yourself!

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  Trip to Russia

  Stefan Zweig

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  "What journey within our immediate world today would be remotely as interesting, enchanting, instructive and exciting as that to Russia? While our Europe, and especially the capitals, are subject to the inexorably contemporary process of mutual assimilation and resemblance, Russia remains utterly unparalleled." Stephen Zweig, 1928. After Stefan Zweig's bourgeois world collapsed with the First World War, he went searching for alternative forms of society, which culminated in a journey through the at that time still young Soviet Union. His perceptions and impressions during the trip remained ambivalent and moved between the generally prevailing glorification of the USSR by parts of the Western European intelligentsia and the harsh reality of life among the population. Stefan Zweig's non-political trip to the USSR is probably one of the most extraordinary travelogues of the 1920s and appears today almost 90 years later as a kaleidoscope into a past that is once again up-to-date.

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  Summary: A People's History of...

  Brooks Bryant

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  Disclaimer: This is not the official book, but a summary & it does not accompany the official. 
  As you delve into our concise summary of Zinn's monumental work, you will navigate through the turbulent waters of America's history, encountering narratives of resistance, activism, and the fierce struggle for justice and equality. We uncover stories seldom told, spotlighting individuals and movements that challenged the status quo and fought valiantly against oppression and inequality. 
  Our summary accentuates Zinn's commitment to a history that is a source of inspiration, not just a recounting of past events but a living document that resonates in today's society. It challenges readers to question the accepted narratives and to understand that history is not just the story of the victors, but a tapestry woven with the countless stories of everyday people. 
  Join us in exploring a vibrant and starkly different perspective on American history, where the voiceless get a voice and the unsung heroes take the center stage. It is not just a recounting of history; it is a call to consciousness, an invitation to rethink the past, and to forge a future that is inclusive, just, and fair.

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  This Thing Called You

  Ernest Holmes

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  The inspiration of Ernest Holmes has reached hundreds of thousands of readers through his classic works, many of which are just now becoming available. Whether a newcomer to the philosophy Holmes founded or a veteran listener, you will find great power and practicality in the words that render Holmes one of the most celebrated and beloved mystical teachers of the past hundred years.

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  Body Work - The Radical Power of...

  Melissa Febos

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  In this bold and exhilarating mix of memoir and master class, Melissa Febos tackles the emotional, psychological, and physical work of writing intimately while offering an utterly fresh examination of the storyteller's life and the questions which run through it. 
   
   
    
  How might we go about capturing on the page the relationships that have formed us? How do we write about our bodies, their desires and traumas? What does it mean for an author's way of writing, or living, to be dismissed as "navel-gazing"—or else hailed as "so brave, so raw"? And to whom, in the end, do our most intimate stories belong? 
   
   
    
  Drawing on her own path from aspiring writer to acclaimed author and writing professor—via addiction and recovery, sex work and academia—Melissa Febos has created a captivating guide to the writing life, and a brilliantly unusual exploration of subjectivity, privacy, and the power of divulgence. Candid and inspiring, Body Work will empower readers and writers alike, offering ideas—and occasional notes of caution—to anyone who has ever hoped to see themselves in a story.

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  The Final Fight for Freedom -...

  Congressman Chris Stewart, Dane...

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  From New York Times bestselling author Chris Stewart and Dr. Dane Stewart 
   
   
   
  Truth is being destroyed, free speech criminalized, the dollar fast becoming worthless. Ideologues at the helm of Big Tech, Big Media, and Big Business are set on the destruction of capitalism and democracy. Powerful federal agencies are no longer protectors of the people, but their primary adversary. 
   
   
   
  Not since the Civil War has our nation been so divided, bringing us to the edge of national suicide. And our enemies—China being chief among them—see our weakness. If we falter, they will act. 
   
   
   
  Not since World War II have we faced an adversary so determined to achieve global dominance. At this moment, they are perfecting an arsenal of weapons to use against us: Quantum computing. Artificial intelligence. Hypersonic missiles. Bio-warfare. These are threats we must defeat. But before we are able to do that, we must protect ourselves from the enemy within. 
   
   
   
  Many of our forefathers had to fight a Great War to save their freedom. It falls upon this generation to fight two. But we must not lose hope. There is a way to save our nation.

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