Otros libros que te pueden interesar

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  Practice the Pause - Jesus'...

  Caroline Oakes

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  These days, many of us live in a state of overreactive fight-or-flight response and chronic stress. The demands of modern life pull us in all directions and can often put the meaningful connections in our lives at risk—connections to our deepest selves, to others, and even to God. 
   
   
   
  But there is good news. New developments in brain science have recently proven that an intentional practice of pausing for a few minutes of meditation, prayer, or other contemplative practice actually rewires our brain in ways that make us calmer, less reactive, and better able to see the bigger picture. 
   
   
   
  In Practice the Pause, spiritual director and writer Caroline Oakes offers easy-to-understand explanations of how this new brain science is confirming what every spiritual tradition has been telling us for millennia: by practicing the pause, we become more self-aware and better able to understand others. We become more "God aware." With a refreshing focus on the Eastern Christian understanding of Jesus as a master of wisdom, Oakes shines a spotlight on Jesus's own centering pause practice as a transformative path for personal and social change. We learn that even a seven-second pause practice can move us beyond the fight-or-flight responses of our ego in our daily lives and actually equip us to cultivate the common good in the world.

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  Compulsive Spending Masks...

  Laura Szekely

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  Compulsive Spending Masks Emotions is a concise, practical guide that explores the emotional roots of spending addiction and shopping addiction. Discover how unresolved feelings like stress, anxiety, and trauma drive compulsive spending, creating cycles of guilt and financial strain. This book offers actionable strategies, psychological insights, and reflective exercises to help you break free from these habits and regain control over your emotions and finances. 
  With a focus on emotional triggers, mindfulness, and healthier coping mechanisms, this book empowers readers to transform their relationship with money, overcome compulsive spending and shopping addiction, and achieve emotional balance. Whether you’re battling spending addiction or seeking to understand your financial behaviors, this guide provides the tools to cultivate lasting change.

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  The Grunts of Wrath - A Memoir

  Ronny Bruce

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  Combat diaries from elite operators and commanding officers dominate the space. But what happens when regulars face the fire? 
   
   
   
  Ronny Bruce is a renaissance man: philosopher, drifter, Gen X rock 'n' roller, and gentleman. At thirty-two, divorced and burnt-out with the burbs, Ronny bails on his teaching career and seeks army infantry. It's no joke when boot camp is mandatory since his marine corps' service ended ten years beforehand. Assigned to Charlie Company, 3rd Battalion, 509th Parachute Infantry Regiment, Ronny's platoon hunts an Afghan foe who's never surrendered. Half collapse from wounds. 
   
   
   
  Ronny's decade-long postwar journey examines victory and failure. Six men expire before thirty-five as a result of four suicides, one unexplained death, and murder. Labels for the living include felon, vagrant, drunk, addict, depressed, and suicidal. Ronny checks some boxes. Graduate, businessman, engineer, teacher, accountant, and rich describes other paths. Ronny checks some of those too. 
   
   
   
  War through the eyes of this offbeat ATLien provides explosive payoffs that get smothered by each page—answering an age-old question: what drives warriors over the edge?

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  Hooked - Art and Attachment

  Rita Felski

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  How does a novel entice or enlist us? How does a song surprise or seduce us? Why do we bristle when a friend belittles a book we love, or fall into a funk when a favored TV series comes to an end? What characterizes the aesthetic experiences of feeling captivated by works of art? In Hooked, Rita Felski challenges the ethos of critical aloofness that is a part of modern intellectuals’ self-image. The result is sure to be as widely read as Felski’s book, The Limits of Critique. 
   
  Wresting the language of affinity away from accusations of sticky sentiment and manipulative marketing, Felski argues that “being hooked” is as fundamental to the appreciation of high art as to the enjoyment of popular culture. Hooked zeroes in on three attachment devices that connect audiences to works of art: identification, attunement, and interpretation. Drawing on examples from literature, film, music, and painting—from Joni Mitchell to Matisse, from Thomas Bernhard to Thelma and Louise—Felski brings the language of attachment into the academy. Hooked returns us to the fundamentals of aesthetic experience, showing that the social meanings of artworks are generated not just by critics, but also by the responses of captivated audiences.

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  The American Transportation...

  Aaron W. Marrs

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  In the first half of the nineteenth century, transportation in the United States underwent an extraordinary transformation. In The American Transportation Revolution, Aaron W. Marrs explores the cultural influence of steamboats and railroads, which fascinated Americans across the country. 
   
   
   
  Demonstrating the wide cultural reach of steam transit, Marrs draws from an eclectic set of sources, including children's books, comic almanacs, musical works, sermons, etiquette guides, cartoons, and employee rulebooks. This rich tapestry of cultural production helped "naturalize" steam technology for Americans before they ever encountered steam transit in person. Before ever seeing a railroad, Americans could read a novel that took place on a railroad, see an image of a train on currency, or purchase piano music imitating a train. These cultural artifacts made these new forms of transport feel familiar and natural. 
   
   
   
  Marrs examines how cultural norms about travel emerged through the prescriptions of etiquette authors and the actions of travelers themselves, how enslaved people made innovative use of transportation networks to escape from slavery, and much more. Marrs convincingly demonstrates steam transportation's broad cultural impact on the United States, and how Americans, in turn, imprinted their own meaning on this new technology.

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  American History - A Very Short...

  Paul S. Boyer

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  Ranging from the earliest Native American settlers to the presidency of Barack Obama, this Very Short Introduction offers an illuminating account of politics, diplomacy, and war as well as the full spectrum of social, cultural, and scientific developments that shaped our country. 
   
   
   
  Here is a masterful picture of America's achievements and failures, large-scale socio-historical forces, and pivotal events. Boyer sheds light on the colonial era, the Revolution, and the birth of the new nation; right up to the tragedy of 9/11, the wars in Iraq and Afghanistan, and the epoch-making election of Barack Obama. Certain broad trends shape much of the narrative—immigration, urbanization, slavery, continental expansion, the global projection of U.S. power, the centrality of religion, the progression from an agrarian to an industrial to a post-industrial economic order. Boyer also highlights the diversity of the American experience and the crucial role of race, ethnicity, gender, and social class in shaping the contours of specific groups within the nation's larger tapestry. And along the way, he touches upon the cultural milestones of American history, from Tom Paine's The Crisis to Allen Ginsberg's Howl. 
   
   
   
  American History: A Very Short Introduction is a panoramic history of the United States, one that covers virtually every topic of importance.

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