Outros livros que poderiam interessá-lo

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  Longevity Guidebook - How to...

  MD Peter H. Diamandis

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  We are in the midst of a healthspan revolution that will enable us to live vitally beyond 100 years old. Advanced diagnostics are now able to catch any disease at inception, while advanced therapies in clinical trials have the potential to reverse disease while also slowing, stopping, and potentially even reversing aging. 
  Peter Diamandis, MD, designed Longevity Guidebook as an easy to use roadmap to help you understand the power of this healthspan revolution (driven by AI, CRISPR, gene therapy, and cellular medicine) and to inspire you to maintain your best health to intercept the transformative breakthroughs coming this decade. 
  In this book, you will learn:That greater than 70 percent of your potential longevity is based on your lifestyle, not your genetics.How to implement proven lifestyle practices that will optimize your diet, sleep, exercise, and mindset, all enabling extended healthspan.About advances in diagnostic and therapeutic technologies that will enable you to find and reverse disease at the earliest time possible.How to “NOT die from something stupid,” and about the breakthroughs that can save your life and the lives of those you love.About women’s health and how to maximize female healthspan through every stage of life.How to build and maintain a “longevity mindset” coupled with the routines that will transform your health.About the 75+ pills (meds and supplements) Peter takes every day and why he takes them.

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  Guided Meditation For Deep Sleep...

  Emma Walsh

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  Fall asleep easily. This audiobook—with over 4 hours of guided meditations— is for you if you are used to listen to guided sleep meditation podcasts such as: Bedtime stories for sleep, Sleep time podcast, sleep meditation for women podcast, the sleep zone podcast, 12 hour sound machine for sleep, 8 hour sleep music, Benjamin boster podcast, Night falls podcast, Rain Sounds podcast, and more.  
  Here are some of the sessions: Relaxing The MindDeep SleepSleep CountdownSleep HypnosisJourney Into SleepSleep AffirmationsEasing InsomniaClearing your mind before sleepProgressive relaxation before sleepGuided stress relief journey in the jungleGuided stress relief journey on the beach 
  Listen to the preview to get a feel if this book is for you.

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  The Three Dimensions of God -...

  Traci A Carson

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  Over the years, I’m sure you’ve heard people say, “there is no way to explain the Trinity of God.” It is a hidden mystery concealed by Him. I strongly disagree. 
  In 1 Corinthians 2:9–16, we clearly see where wisdom and mystery is spoken among those who are maturing. 
  Beloved, we cannot say we honor truth while ignoring it. Increasing our knowledge of God does not decrease His mystery or Deity. 
  There is something quite strange when we say how much God loves us, and yet believe He keeps us at arms length. How can we possibly mature into the fullness of Christ with that type of general understanding? 
  We can read numerous books about God, hear about Him, watch videos about Him, and yet not experience the reality of His Life in and through us. There is an external force that must be recognized for what it is; it's called passivity, and false comfort is its hammock. Christianity isn't a slothful ticket to heaven. Christ is our blueprint of what Father has purposed for this New Life in Him. He is not only our Savior, but also the INDWELLING ONE. All that He is and all that He does dwells inside of you and I for a purpose far beyond the gifts of the Spirit. 
  We have been given the possibility to know God beyond measure. The apostle Paul said that he had not yet attained to knowing Christ as he ought, but he pressed on toward that goal (Phil 3:8-14). Beloved, let’s press on to know God as we are known by Him. (1 Cor 13:12)

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  Emotional Intelligence -...

  May Francis

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  Emotional Intelligence is a groundbreaking book that explores the concept of emotional intelligence and how it can be used to improve relationships, communication, and overall success in life.  
  This book delves into the key components of emotional intelligence, including self-awareness, empathy, and relationship management.  
  Through a combination of research, real-life examples, and practical exercises, readers will learn how to develop and enhance their emotional intelligence, leading to better relationships, more effective communication, and greater success in both their personal and professional lives.  
  Whether you are looking to improve your relationships with friends and family, excel in your career, or simply become a more well-rounded individual, Emotional Intelligence is the perfect guide to help you achieve your goals.

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  Relationship Communication and...

  Margot Burton

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  Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Will you do anything and everything to preserve a relationship? Are you afraid of being alone and unloved? Then you need to keep listening... 
  A study published in the Genetic, Social, and General Psychology Monographs has found that persons with a history of chronic family stress scored high on tests for codependency. Codependency refers to relationships where one person enables harmful behavior or undesirable mental states in their partner, including addiction, mental illness, or irresponsibility. 
  This includes two books:Relationship Communication: Discover How to Resolve Any Conflict with Your Partner & Create Deeper Intimacy in Your RelationshipCodependency: Healthy detachments strategies to break the patterns. Discover how to stop struggling with codependent relationships, obsessive jealousy, and narcissistic abuse 
  Here's a short preview of what you'll discover:Ten communication mistakes you have absolutely no idea you're making. (Identify the REAL problems that are killing your relationship and start eliminating them immediately!)Nine less-known communication habits that save relationships.Expert-known tips for bringing up difficult conversations with NO pain and drama.The EXACT formula for recognizing if you are in a codependent relationship.Why it's possible to love a person too much and risk losing yourself in a relationship.How to BREAK FREE from persistent and damaging relationships once and for all (even if you think you can't live without that person) 
  And much, much more... 
   If you want to unlock access to this potent information about relationships and emotional healing, then you should start this book today!

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  Financial Adulting - Everything...

  Ashley Feinstein Gerstley

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  Perfect for anyone seeking to get a firm handle on their personal finances, Financial Adulting is a must-have resource that demystifies and simplifies complex topics and makes understanding personal finance fun. 
   
   
   
  From the founder of The Fiscal Femme, a popular feminist money platform, and author of The 30-Day Money Cleanse, Ashley Feinstein Gerstley's Financial Adulting: Everything You Need to be a Financially Confident and Conscious Adult delivers an easy-to-follow, informative, and fun financial guide. From budgeting and consumer activism to retirement investing and paying down debt, you'll learn everything you need to know and do to be a financially savvy adult. 
   
   
   
  In this important book, you'll: master fundamental concepts, including dealing with student loans, maximizing your 401(k), and preparing for salary negotiations; use a racial and feminist justice lens to tackle rarely discussed topics in money and equity and better understand deep-seated historic and systemic obstacles; recognize that your circumstances, goals, and values are unique and require a custom approach in order to succeed financially; and receive a simple step-by-step guide to reaching your financial goals while living a big, exciting, and meaningful life.

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