Junte-se a nós em uma viagem ao mundo dos livros!
Adicionar este livro à prateleira
Grey
Deixe um novo comentário Default profile 50px
Grey
Assine para ler o livro completo ou leia as primeiras páginas de graça!
All characters reduced
Urinary Health - cover
LER

Urinary Health

Felicia Dunbar

Tradutor A AI

Editora: Publifye

  • 0
  • 0
  • 0

Sinopse

Urinary Health explores the often-overlooked connection between urinary and sexual well-being, offering a comprehensive guide to understanding, preventing, and managing urinary disorders. Many are unaware that urinary problems can significantly impact sexual function, leading to decreased libido and erectile dysfunction. This book uniquely emphasizes the interconnectedness of these two aspects of health, providing a holistic view of overall well-being.

 
The book begins by laying the groundwork with the basics of urinary system function and common disorders like UTIs, overactive bladder (OAB), and kidney stones. It then progresses to examining the direct links between urinary health and sexual function, including the impact on libido and sexual satisfaction. Finally, it culminates with practical advice on preventive measures, such as lifestyle modifications and dietary recommendations, empowering readers to proactively manage their health.

 
With its informative yet accessible tone, the book aims to empower individuals to make informed decisions about their health. By presenting evidence-based information and practical advice, Urinary Health serves as a valuable resource for anyone interested in understanding and maintaining optimal urinary and sexual health, addressing a critical aspect of overall wellness.
Disponível desde: 17/03/2025.
Comprimento de impressão: 118 páginas.

Outros livros que poderiam interessá-lo

  • Capitalism for All - Inclusive Economics and the Future-Proofing of America - cover

    Capitalism for All - Inclusive...

    John Hope Bryant, Ed Bastian,...

    • 0
    • 0
    • 0
    Capitalism For All by John Hope Bryant presents a revolutionary framework for rebuilding American prosperity through economic inclusion rather than division. As the founder and CEO of Operation HOPE, America's first nonprofit social investment banking organization, and a former vice-chairman of the President's Advisory Council on Financial Literacy, Bryant brings decades of frontline experience empowering underserved communities. 
     
    This book addresses America's growing economic inequality and social fragmentation by demonstrating how inclusive capitalism—not exclusionary policies—can restore the middle class, revitalize the American Dream, and maintain our position as the world's leading economy. 
     
    Bryant's comprehensive analysis spans three critical sections: making the case for capitalism that works for all Americans, providing practical strategies for implementation, and charting the path forward on domestic and global stages. The book tackles everything from rebuilding opportunity ladders and leveraging technology as an equalizer to preparing for AI's impact and creating sustainable jobs of the future. With detailed business plans for America and insights into stakeholder capitalism, Bryant offers both diagnosis and cure for our economic challenges, concluding with a vision of America as a global model for inclusive prosperity.
    Ver livro
  • COGNITIVE BEHAVIORAL THERAPY MADE SIMPLE - Overcoming Depression Anxiety Anger and Negative Thoughts in Just 21 Days A Step-by-Step Guide (2022 Crash Course for Beginners) - cover

    COGNITIVE BEHAVIORAL THERAPY...

    Claire Nguyen

    • 0
    • 0
    • 0
    Do you ever feel that life takes the best pleasure in harshly dealing with you in terms of unjust outcomes?  
    Do you find it difficult to maintain any connection in your life?  
    Have you lately had an uncomfortable emotional outburst that seemed to erupt for no apparent reason?  
      
    You are not alone if you can identify with any of these instances. 
      
    Cognitive Behavioral Therapy Made Simple offers practical approaches to coping with your emotions.  
    Each page will give you a better understanding of who you are and why you probably behave the way you do. 
      
    This book contains the following information: 
     An in-depth examination of rage, anxiety, despair, and negative thinkingThe most successful cognitive behavioral treatment techniquesSimple everyday actions that can alter your life in only 21 daysHow to Master Your Emotions and Take Control of Your LifeHow to be forceful without being aggressive in your interpersonal connectionsA step-by-step approach to live your best life right now 
    And Much More!... 
      
    A step-by-step guide for daily application is given in the book to guarantee that you get the most out of it.  
    Taking those actions will lead you from where you are now to where you want to be in the future.  
    There is no magic involved. All that is necessary is a little effort, which begins with just flicking to the next page. 
    Are you ready to embark on this thrilling adventure to a fresh new self? 
    Scroll up and press the "Buy Now" button!
    Ver livro
  • FRONT DESK SECRETS of the Nation's Fastest Growing Orthodontic Practices - cover

    FRONT DESK SECRETS of the...

    Luke Infinger

    • 0
    • 0
    • 0
    The sad truth is that most orthodontic offices miss four to five calls from leads looking to start treatment every single day. Why? Because the front desk is the most important AND most overlooked position in your practice. 
    The nation’s fastest-growing orthodontists know that investing in hiring, training, and healthy office culture builds a team of scheduling coordinators that turn leads into new patients. 
    In the first book of the paradigm-shifting Orthodontic Practice Growth Series. Luke Infinger, Co-Founder & CEO at HIP, shares: 
    •The must-have attributes of a multiple 7 & 8-figure front desk team 
    •Processes and procedures that will keep your scheduling coordinator always turning leads into new patients 
    •Essential scripts that screen for quality, schedule consultations, and reduce no-shows 
    •How to use tempo and tone to break down resistance and increase conversion 
    •Their signature “Speed to Lead” process that results in 100% more bookings 
    •The follow-up process that doubles conversions of new patient consultations 
    •Office setup, workflows, software, and tracking that will multiply your revenue
    Ver livro
  • Elevating Happiness: Harnessing the Power of Positive Psychology for Life - Practical Techniques to Cultivate Joy Resilience and Fulfillment Daily - cover

    Elevating Happiness: Harnessing...

    AHMED MUSA

    • 0
    • 0
    • 0
    With the use of positive psychology, "Elevating Happiness: Harnessing the Power of Positive Psychology for Life: Practical Techniques to Cultivate Joy, Resilience, and Fulfillment Daily," offers readers a thorough manual that enables them to embrace happiness that lasts a lifetime. The science of well-being is explored in this book, which provides useful tools for creating a resilient, meaningful existence in addition to experiencing happy moments. Readers will discover how to enhance emotional resilience, build stronger, more satisfying relationships, and adopt a positive outlook by concentrating on practical techniques. 
    "Elevating Happiness" investigates the power of appreciation, mindfulness, and purposeful life by drawing on studies in psychology and neuroscience. A more balanced and happy existence can be attained by implementing the essential ideas of "flow" and emotional control, which are also introduced. Readers can make minor but meaningful adjustments that result in long-term fulfillment by using the practical strategies provided in each chapter. 
    This book offers a road map for well-being and personal development, regardless of your goals—be they to conquer pessimism, approach life's obstacles with more optimism, or just improve your everyday happiness. In order to help readers take charge of their mental well-being, "Elevating Happiness" provides them with the means to change their perspective on life and develop enduring happiness, fortitude, and contentment in their daily existence.
    Ver livro
  • The Polyvagal Theory Method - Step-by-Step Guide to Vagus Nerve Healing Trauma Recovery Anxiety Relief and Emotional Self-Regulation - cover

    The Polyvagal Theory Method -...

    Jordan K. Bennett

    • 0
    • 0
    • 0
    What if the key to calming anxiety, healing trauma, and feeling safe again… was already inside your body? 
    Grounded in the groundbreaking work of the polyvagal theory, this audiobook offers a powerful yet practical approach to rewiring your nervous system and reclaiming emotional balance. Whether you’re stuck in fight-or-flight mode, battling stress, or struggling to regulate your emotions—this guide will help you reset from the inside out. 
    Inside, you’ll discover: 
    ✔️ How the vagus nerve holds the key to healing anxiety, trauma, and stress 
    ✔️ What your nervous system is trying to tell you—and how to listen 
    ✔️ Daily techniques to activate the parasympathetic state and feel safe again 
    ✔️ Somatic tools to support trauma recovery and emotional regulation 
    ✔️ How to shift out of survival mode and back into connection, calm, and clarity 
    With easy-to-follow guidance rooted in science and compassion, this audiobook is your step-by-step roadmap to lasting nervous system health. 
    🎧 Begin your journey with The Polyvagal Theory Method—and experience the healing power of your body’s natural wisdom.
    Ver livro
  • What Makes Teachers Unhappy and What Can You Do About It? Building a Culture of Staff Wellbeing - cover

    What Makes Teachers Unhappy and...

    Mark Solomons, Fran Abrams

    • 0
    • 0
    • 0
    Many teachers, support staff, and school leaders are tired, stressed, and overstretched. And even though this frequently makes the headlines, it isn't a new problem. In this book, Mark Solomons and Fran Abrams argue staff well-being should be rooted in the culture and climate of our schools. They provide a roadmap to recovery for struggling schools which should lead to improvements in staff morale, workload management, and mental well-being. 
     
     
     
    With a range of real-life examples, this book focuses on how school leaders can build workplace well-being in even the most challenging environments. It includes clear links to research evidence and summaries of the key steps necessary to deal with common issues such as: 
     
     
     
    ● Identifying and mapping issues in your school 
     
     
     
    ● Leading for well-being 
     
     
     
    ● Creating and maintaining a happy workforce 
     
     
     
    ● Developing a culture of everyday well-being 
     
     
     
    ● Overseeing change
    Ver livro