Otros libros que te pueden interesar

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  Hi Anxiety - Life With a Bad...

  Anónimo

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  Joining the ranks of such acclaimed accounts as Manic, Brain on Fire, and Monkey Mind, a deeply personal, funny, and sometimes painful look at anxiety and its impact from writer and commentator Kat Kinsman. 
  Feeling anxious? Can’t sleep because your brain won’t stop recycling thoughts? Unable to make a decision because you're too afraid you’ll make the wrong one? You’re not alone. 
  In Hi, Anxiety, beloved food writer, editor, and commentator Kat Kinsman expands on the high profile pieces she wrote for CNN.com about depression, and its wicked cousin, anxiety. Taking us back to her adolescence, when she was diagnosed with depression at fourteen, Kat speaks eloquently with pathos and humor about her skin picking, hand flapping, “nervousness” that made her the recipient of many a harsh taunt. With her mother also gripped by depression and health issues throughout her life, Kat came to live in a constant state of unease—that she would fail, that she would never find love . . . that she would end up just like her mother. 
  Now, as a successful media personality, Kat still battles anxiety every day. That anxiety manifests in strange, and deeply personal ways. But as she found when she started to write about her struggles, Kat is not alone in feeling like the simple act of leaving the house, or getting a haircut can be crippling. And though periodic medication, counseling, a successful career and a happy marriage have brought her relief, the illness, because that is what anxiety is, remains. 
  Exploring how millions are affected anxiety, Hi, Anxiety is a clarion call for everyone—but especially women—struggling with this condition. Though she is a strong advocate for seeking medical intervention, Kinsman implores those suffering to come out of the shadows—to talk about their battle openly and honestly. With humor, bravery, and writing that brings bestsellers like Laurie Notaro and Jenny Lawson to mind, Hi, Anxiety tackles a difficult subject with amazing grace.

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  The Social Genome - The New...

  Dalton Conley

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  A pioneering scientist presents a mind-expanding account of the sociogenomics revolution, which promises to upend everything we know about human development. 
   
   
   
  Sociogenomics brings together advances in molecular genetics and traditional social and behavioral science. The key tool is the polygenic index, which allows us to analyze DNA to measure a child's genetic potential. Today, we can estimate a child's adult height, how far they will go in school, and their weight as an adult—all from a cheek swab, finger prick, or vial of saliva. Dalton Conley and other researchers are using this new science to shed light on the ways in which genes shape our world, influencing how each person both creates and responds to the environment around them. Conley reveals a world where children's DNA influences the nurture they extract from their parents; the genes of our schoolmates affect our likelihood of smoking as much as our own DNA does; and spouses' genes influence each other's moods and behaviors. 
   
   
   
  The Social Genome presents a nuanced, powerful perspective on individual potential and social dynamics and raises critical ethical questions about how we will navigate a future where we have access to far more genetic information than ever before.

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  The Dolphin Who Saved Me - How...

  Melody Horrill

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  "An inspiring book about love in its purest form."—JANE GOODALL, DBE, Founder of the Jane Goodall Institute & UN Messenger of Peace 
   
   
   
  When Melody Horrill arrived at university she was a troubled and lost young woman, hiding behind a carefully crafted exterior. She had experienced a childhood of emotional and physical trauma mainly at the hands of her violent father that was as damaging as it was brutal. 
   
   
   
  One day Melody volunteered to help her lecturer monitor pods of river dolphins nearby. There for the first time she encountered Jock, a solitary dolphin with a maimed fin, who lived apart from the highly social pods. Melody was to form a bond with Jock that gave her the key to freeing herself from the demons of her own past, and their extraordinary friendship was the start of a long-term mission to try to save the river dolphins. 
   
   
   
  Beautifully written and filled with insight and compassion, Melody's memoir details her life-changing friendship with the river dolphins, and how Jock helped her to heal.

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  The Simulated Multiverse - An...

  Rizwan Virk

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  Thriving DOPAMINE Secrets for...

  Cyrus Thistledown

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  Thriving DOPAMINE Secrets for Lasting Joy 
  ⭐⭐ A Simplified Guide & Explanations Included ⭐⭐ 
  Are you eager to enhance your happiness and cultivate lasting joy by unlocking the power of dopamine in your life? 
  Searching for a comprehensive guide that encompasses everything you need to know about finding joy through moderation in a pleasure-driven world? 
  Look no further! 
  This guide is your ultimate companion for deepening your understanding, applying your insights, and engaging in practical exercises. With this resource, you’re set up for success. 
  Updated for the latest knowledge in 2025. 
  Key features of this enriched guide: 
  - In-depth insights into the realm of joy and dopamine 
  - Detailed explanations on how to utilize dopamine for happiness 
  - Effective strategies for maintaining balance and finding joy 
  Our guide sets itself apart with thorough coverage, which is crucial for your success. Concepts are explored in depth, rather than examined superficially. 
  Please be aware that this guide operates independently and is not affiliated with any official organization; it's crafted solely for your benefit. 
  With a clear structure and easy-to-follow language, our guide to discovering joy ensures seamless transitions between topics. Bid farewell to complicated jargon and welcome clear, precise, and technically sound content. 
  So, why delay? Click the BUY NOW button, secure your guide, and embark on your journey toward lasting joy! 
  Thriving DOPAMINE Secrets for Lasting Joy

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  Augment It - How Architecture...

  Mehdi Nourbakhsh PhD.

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  Do you want to increase efficiency and productivity to meet demand, but find you’re struggling with low budget and resources? 
  As a manager or executive working in the architecture, engineering, and construction industry, you’re under pressure to do more with less, reduce waste, produce faster, AND still turn a profit. 
  The solution? 
  In the past, technology has helped AEC companies to gain efficiency and become more productive. Artificial intelligence is one of the most under-utilized emerging technologies in the AEC industry, but when understood and used correctly, it improves efficiency, empowers creativity, and improves bottom-line results. 
  There is lots of misleading and confusing information out there about AI, and none specific to the AEC industry – until now. Unlike other, more technical or generic books, Augment It is written for you, the AEC professional. 
  You will learn:what AI is and what it can and cannot dowhat data is and how it can help your organizationhow to find a good AI problem with a high return on investmenthow to plan and execute your first AI projecthow to build and scale AI projects in your companyhow to define your AI strategy 
  Augment It also provides case studies of how AI is being used in businesses today. By implementing the techniques explained in this book, you – and your organization – will become an industry innovator with a sustainable and profitable future.

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