Summary - The Daily Stoic - Based On The Book By Ryan Holiday

Fastbooks Publishing

Synopsis

SUMMARY 
  
THE DAILY STOIC 
BASED ON THE BOOK BY RYAN HOLIDAY 
  
SUMMARY WRITTEN BY: FASTBOOKS PUBLISHING 
  
CONTENT 
The Discipline of Perception 
The Discipline of Action 
The Discipline of Will 
The Role of Virtue 
Practical Applications of Stoic Teachings 
Overcoming Obstacles 
Emotions and Stoic Mindset 
Stoic Reflection and Journaling 
The Philosophy of Death 
General Analysis of the Book 
  
ABOUT THE ORIGINAL BOOK 
The Daily Stoic offers a year-long guide to Stoic philosophy through 366 daily meditations, each providing practical wisdom and actionable insights from ancient Stoic philosophers like Marcus Aurelius, Epictetus, and Seneca. The book is divided into three main disciplines: Perception, Action, and Will, guiding readers through cultivating mental clarity, making deliberate choices, and accepting things beyond control. It focuses on themes such as resilience, virtue, mindfulness, and emotional regulation, encouraging personal growth and self-mastery. This philosophical approach is applied to everyday challenges, making it accessible to modern readers seeking balance and purpose in their lives.

Durée: 26 minutes (00:25:37)
Date de publication: 21/12/2024; Unabridged; Copyright Year: — Copyright Statment: —