Otros libros que te pueden interesar

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  The Hunger Code - Resetting Your...

  DR. JASON FUNG

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  For generations, we've accepted the story that weight loss can never last—that as soon as we go off the diet or stop taking the medication, we revert to our old habits, regain the weight, and the calorie-counting journey starts all over again. Traditional medicine continues to treat the symptom of weight gain rather than addressing its root causes. Too often, healthcare systems intervene with quick fixes and short-term solutions, ignoring the factors that lead to sustainable weight loss that can last a lifetime.
   
  
   
  What if the secret to long-term weight maintenance and better health isn’t just about what you eat—or even when you eat—but why you eat?
   
  
   
  With the food industry's reliance on ultra-processed foods and the popularity of Ozempic and Mounjaro, understanding the forces behind why we eat is more important than ever before.
   
  
   
  In The Hunger Code, New York Times bestselling author Dr. Jason Fung reveals the three powerful forces that drive us to eat:
   
  
   
  - Physical Hunger
   
  
   
  - Emotional Hunger
   
  
   
  - Social Hunger
   
  
   
  Dr. Fung also introduces the concept of the body’s “fat thermostat”—a biological “set point” that regulates how much fat your body tries to maintain. Guided by hormones and metabolism, this internal system drives hunger and energy use, explaining why lasting weight loss requires more than just willpower …
   
  
   
  With three Golden Rules and 50 actionable tips, The Hunger Code empowers you to recognize and respond to hunger appropriately. Learn how to slow digestion, break emotional eating cycles, and overcome social pressures to eat constantly, so you can maintain a healthy weight—from scratch, after fasting, or after using weight-loss drugs.

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  Teaching Primary Programming...

  Phil Bagge

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  Who is this book written for? This book is aimed at KS2 (grade 2-5 in US) primary (elementary) teachers and secondary teachers who use Scratch to teach programming.

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  Cybersecurity Compliance -...

  Virversity Online Courses

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  In the digital era, mastering cybersecurity compliance is vital for professionals across industries. This course offers an extensive overview of key compliance frameworks and strategies, providing students with the necessary skills to protect sensitive data and adhere to regulations.Master Cybersecurity Compliance Essentials  - Grasp the importance of cybersecurity compliance in safeguarding data and organizational integrity.  - Learn about major compliance frameworks and their real-world applications.  - Create effective strategies for implementing and maintaining compliance.  - Boost your career with sought-after cybersecurity compliance skills.Course Overview  Start with the basics of cybersecurity compliance to understand its critical role in our interconnected world. Explore key compliance frameworks like GDPR, HIPAA, and PCI-DSS, and their impact on data handling and security protocols in organizations.Through in-depth lessons and practical examples, learn to implement these frameworks effectively. The course focuses on developing strategies to ensure compliance while protecting sensitive information from cyber threats.By course completion, students will acquire crucial skills in cybersecurity compliance, enabling them to manage compliance requirements confidently and enhance their organization’s security. These capabilities will better equip students to handle cybersecurity compliance complexities, boosting their professional development and job market value.

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  Readiest

  Christian Cassarly

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  Christian Cassarly is a Registered Nurse, who craftily snuck into this book all of the best Diagnosis from the Nursing field and simplified them for everyone to use in their own life to achieve next level success! 
  Readiest is more than a book—it’s a spiritual and psychological toolkit for those who refuse to be caught unprepared again. In a world of unpredictability, injustice, trauma, and distraction, Readiest equips you with the mindset, emotional clarity, and divine anchoring to move with confidence and purpose—no matter what comes. 
  Blending personal testimony, spiritual strategy, clinical insight, and prophetic truth, Christian Cassarly delivers a life-altering message: readiness is your birthright, your protection, and your power. What You’ll Discover:How to identify your internal and external readiness levels—spiritually, mentally, emotionally, and financiallyWhy Jesus Christ is the ultimate model of readiness, and how to align with His posture of peace and powerTools to break free from trauma cycles and emotional unpreparedness that sabotage your futureDiagnoses like “Readiness for Enhanced Self-Concept,” “Spiritual Wellness,” “Decision-Making,” and “Coping” that help you self-assess and self-correctHow to fortify your mind, prepare your body, and speak protection over your home, legacy, and callingReal-world application blended with deep spiritual insight—crafted to heal, equip, and empower Who It’s For:Those who’ve been unjustly targeted, spiritually attacked, or emotionally drainedVisionaries, believers, survivors, and leaders who feel the weight of their assignmentAnyone ready to stop reacting and start moving with divine strategy and mental sharpness 

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  Beyond Earth: A Chronicle of...

  National Aeronautics and Space...

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  Humans have used tools since our species arose hundreds of thousands of years ago. But our ability to send specialized tools, robotic spacecraft, into the heavens and leave our mark on the cosmos has spanned only the last 60 years. This book is a chronicle of our attempts to send these robotic travelers beyond Earth orbit, to the Moon, to other planets and their moons, to the Sun, to comets, to minor planets, to dwarf planets, and ultimately beyond the solar system. This remarkable international chronology goes from the early Cold War superpower competition to more recent and compelling scientific quests. From Sputnik to Cassini to Mars rovers and many more, this book is filled with many technical details and also stories of incredible hardships and successes of robotic space exploration.

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  Machine See Machine Do - How...

  Patrick K. Lin

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  “When today’s technology relies on yesterday’s data, it will simply mirror our past mistakes and biases.” 
  AI and other high-tech tools embed and reinforce America’s history of prejudice and exclusion — even when they are used with the best intentions. Patrick K. Lin’s Machine See, Machine Do: How Technology Mirrors Bias in Our Criminal Justice System takes a deep and thorough look into the use of technology in the criminal justice system, and investigates the instances of coded bias present at every level. 
  In this book, you’ll learn how algorithms and high-tech tools are used in unexpected ways: suggesting which neighborhoods to police, predicting whether someone is more or less likely to commit a crime, and determining how long someone’s prison sentence should be. 
  Machine See, Machine Do takes you on an eye-opening journey of discovery, encouraging you to think twice about our current system of justice and the technology that supposedly makes it more “objective” and “fair.” If you are someone who cares deeply about criminal justice reform, is curious about the role of technology in our day-to-day lives, and ultimately believes we should aspire to make both of these spaces more ethical and safe, this book is for you.

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