Otros libros que te pueden interesar

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  Pocket diary for good mental...

  DR. AANCHAL MAKHIJA

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  "Pocket Diary for Mental Health" is a comprehensive guide designed to support individuals in navigating the ups and downs of life by providing practical and easy-to-apply strategies for various mental health challenges. With its collection of 20 quick formulae, this book serves as a valuable companion, offering insightful techniques that can be implemented anytime, anywhere, ensuring a positive impact on one's emotional well-being.In today's fast-paced world, it is not uncommon to experience stress, overwhelm, and frustration. This pocket diary recognizes these common struggles and provides a range of formulae to address them effectively. The book is structured to cater to different situations, ensuring that readers can find the appropriate formula to apply in any given moment.Each formula is carefully crafted to offer practical and actionable steps to alleviate mental distress. The author, drawing from extensive research and personal experience, shares a diverse range of strategies that have been proven effective in managing stress, reducing anxiety, and enhancing overall mental well-being. Whether facing a challenging work environment, experiencing relationship difficulties, or battling personal insecurities, "Pocket Diary for Mental Health" offers guidance and support.The book's strength lies in its concise yet powerful formulae.

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  Great Lakes The: Fact or Fake?

  Dave Dempsey

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  Everybody who looks at the Great Lakes knows they're big, but why are they Great? From sea serpents to sunken ships, from lonely lighthouses to fish on Prozac, this book engages the reader in a quest to find what's really beneath the surface.

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  Cybersecurity for Beginners - A...

  SIMON JEFFERSON

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  In an era where our lives are increasingly intertwined with the digital realm, the importance of cybersecurity cannot be overstated. Whether you're a novice navigating the intricacies of online security or seeking to bolster your existing knowledge, 'Cybersecurity for Beginners' is your passport to a safer digital existence. 
  This accessible and comprehensive guide demystifies the world of cybersecurity, breaking down complex concepts into digestible chapters. From the basics of understanding cyber threats to securing your devices, mastering password management, and navigating the ever-evolving landscape of social engineering, this book is your go-to resource for building a robust defense against cyber threats. 
  'Cybersecurity for Beginners' equips you with practical knowledge and actionable steps to fortify your digital fortress. 
  Written with clarity and a commitment to empowering beginners, this book also provides a valuable resource for continuous learning. With recommended books, websites, courses, and a glossary of key terms, 'Cybersecurity Essentials' is your companion on the path to becoming a vigilant defender of your digital identity. 
  Don't wait until it's too late—dive into 'Cybersecurity for Beginners' today and embark on a journey to a safer, more secure digital future." 
   

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  Pollution is Colonialism

  Max Liboiron

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  In Pollution Is Colonialism Max Liboiron presents a framework for understanding scientific research methods as practices that can align with or against colonialism. They point out that even when researchers are working toward benevolent goals, environmental science and activism are often premised on a colonial worldview and access to land. Focusing on plastic pollution, the book models an anticolonial scientific practice aligned with Indigenous, particularly Métis, concepts of land, ethics, and relations. Liboiron draws on their work in the Civic Laboratory for Environmental Action Research (CLEAR)—an anticolonial science laboratory in Newfoundland, Canada—to illuminate how pollution is not a symptom of capitalism but a violent enactment of colonial land relations that claim access to Indigenous land. Liboiron's creative, lively, and passionate text refuses theories of pollution that make Indigenous land available for settler and colonial goals. In this way, their methodology demonstrates that anticolonial science is not only possible but is currently being practiced in ways that enact more ethical modes of being in the world.

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  Teamwork for Scrum Masters and...

  Tom Henricksen

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  Scrum Masters and Agile Coaches can create exceptional teams. Collaborating with their team members with qualities of great team players. They can influence their peers and bring unity. Help your team achieve as a teamwork all-star!Learn the qualities of great team playersBuild empathy and credibilityCreate team normsAdd accountability to your teamEstablish team structure 
  We ask two leaders in the industry to share their expertise. You won't be disappointed.

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  Year of No Garbage

  Eve O. Schaub

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  In this book, Eve O. Schaub, humorist and stunt memoirist extraordinaire, tackles her most difficult challenge to date: garbage. Convincing her husband and two daughters to go along with her, Schaub attempts the seemingly impossible: living in the modern world without creating any trash at all—for an entire year and, as it turns out, during a pandemic. In the process, Schaub learns some startling things: that modern recycling is broken and single stream recycling is a lie, that flushable wipes aren’t flushable and compostables aren’t compostable, and that plastic drives climate change, fosters racism, and is poisoning the environment and our bodies at alarming rates, as microplastics are being found everywhere, from the top of Mount Everest to the placenta of unborn babies. If you’ve ever thought twice about that plastic straw in your drink, you’re gonna wanna read this book.

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