Otros libros que te pueden interesar

• 

  Does Coffee Cause Cancer? - And...

  Dr. Christopher Labos

  • 0
  • 0
  • 0

  In this fascinating, refreshingly clarifying book about food, food myths, and how sloppy science perpetuates misconceptions about food, a medical doctor on his way to a conference gets drawn into conversations that answer the following questions:
  		
  		Does vitamin C prevent the common cold? And if it works, why does it only work in Canadian soldiers, ultramarathon runners, and skiers?
  		Was red meat really declared a carcinogen by the WHO? Does that mean I should become a vegetarian? And who decides what gets labeled as red meat and white meat?
  		Is salt really not that bad for you and did a group of researchers really want to experiment on prisoners to prove the point?
  		Does coffee cause cancer or heart attacks? Why did a California court say coffee needed a warning label?
  		Is red wine really good for your heart, and what makes the French Paradox such a paradox?
  		Why did the New England Journal of Medicine link eating chocolate with winning a Nobel Prize?
  		Why were eggs once bad for you but now good for you again? Does that mean I don’t need to worry about cholesterol?
  		Should I be taking vitamin D?

  Ver libro

• 

  Wired To Change - How...

  Brian Gibson

  • 0
  • 0
  • 0

  Unlock the astonishing power of your brain to rewire itself, transforming the way you think, act, and live. 
  Wired to Change is a groundbreaking guide that demystifies neuroplasticity, the brain's remarkable ability to adapt and evolve at any stage of life. Drawing on cutting-edge neuroscience, psychology, and practical strategies, this book empowers you to take charge of your mental pathways and rewrite the patterns that shape your daily behavior. 
  Whether you're looking to break free from limiting habits, cultivate resilience, or unlock peak performance, this book offers a science-backed roadmap to rewiring your brain for lasting change. You'll discover: 
  ·        How thought patterns physically reshape your brain's neural architecture 
  ·        The science of habit loops and how to reprogram them 
  ·        Why mindset matters more than motivation 
  ·        Tools to reduce anxiety, boost focus, and enhance emotional balance 
  ·        Proven techniques to create meaningful, lasting personal growth 
  Wired to Change bridges the gap between science and self-transformation, offering insight and action. This book will leave you equipped and inspired to become the conscious architect of your mind. 
  You are not stuck. You are wired to change.

  Ver libro

• 

  Epic Disruptions - 11...

  Scott D. Anthony

  • 0
  • 0
  • 0

  From gunpowder to generative AI, the forces of disruption are repeatedly rewriting the rules of business, society, and human possibility. But what drives these revolutionary changes? In Epic Disruptions, innovation expert Scott Anthony weaves together the stories behind history's most transformative disruptions. Through eleven pivotal innovations, Anthony reveals the hidden patterns behind world-changing breakthroughs. But Epic Disruptions goes beyond just celebrating invention. Through storytelling and analysis, Anthony introduces the iconoclasts who dared to think differently—the Renaissance-era scientists, French-cooking enthusiasts, and corporate visionaries who saw opportunities others missed. He decodes how genuine disruption actually happens, stripping away the mythology. As artificial intelligence and other technologies promise to unleash another wave of transformation, Epic Disruptions arrives at the perfect moment—offering innovators and curious listeners a fascinating exploration of how radical change reshapes industries, launches new powers, and occasionally changes everything. 
   
  This audiobook includes a bonus afterword not included in the print edition.

  Ver libro

• 

  Spring Ayurvedic Cleanse - A 14...

  Noah Volz

  • 0
  • 0
  • 0

  What would your body be like if you felt light, flexible, and strong?What would your mind be like if you felt focused, engaged, and awake?What would your soul be like if you felt connected, aligned, and purposeful?Are you ready to find out? This book guides you through a seasonal approach that will unlock the transformative powers of your body through Ayurveda. This is accomplished by removing stagnation (Kapha) in your body, mind, and soul.Kapha can lead to being overweight, feeling stagnant, and being greedy.Not only will this book provide you with a step by step guide to reducing Kapha. It is also packed with cooking techniques and recipes that will turn your meals into nourishment and healing. You will both learn about Ayurveda and fresh, seasonal recipes that help you create and maintain balance. This book includes template meals, shopping lists and everything you will need to jump start your body this Spring.

  Ver libro

• 

  War and Technology - A Very...

  Alex Roland

  • 0
  • 0
  • 0

  The war instinct is part of human nature, but the means to fight war depend on technology. Alex Roland traces the co-evolution of technology and warfare from the Stone Age to the age of cyberwar, describing the inventions that changed the direction of warfare throughout history: from fortified walls, the chariot, battleships, and the gunpowder revolution to bombers, rockets, improvised explosive devices (IEDs), and nuclear weapons.In the twenty-first century, new technologies continue to push warfare in unexpected directions, while warfare stimulates stunning new technological advances. Yet even now, the newest and best technology cannot guarantee victory. Brimming with dramatic narratives of battles and deep insights into military psychology, this book shows that although military technologies keep changing at great speed, the principles and patterns behind them abide.

  Ver libro

• 

  Blockchain Cryptocurrencies...

  MICHAEL STORMEDA

  • 0
  • 0
  • 0

  I have created this question-and-answer path to provide the listener with a complete tool with over 2 hours of content, where it is possible to find answers to many questions that every newbie asks about this fascinating and sometimes elusive technological paradigm. I have answered these questions in the simplest way, which are the same ones I asked myself when I approached these topics for the first time. Blockchain is a complex subject requiring knowledge of very different subjects, such as economics and cryptography, so, usually, the first approach can generate frustration and dismay. Many malicious actors operating in this market exploit this complexity to promote dubious products and businesses. Complexity is why even professionals often find it difficult to judge the quality of specific initiatives. By listening to this audiobook, you will be able to acquire the basic knowledge to evaluate projects in the crypto world and build a solid opinion on the central issues.

  Ver libro