Otros libros que te pueden interesar

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  The Making of a Basketball...

  Dr. Elliott Haimoff

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  Produced by Dr. Elliott Haimoff, Barbara Sharp, Alina Butina and Randy FriendThis audiobook contains the UNIQUE unfiltered, unedited, and previously unreleased interviews conducted by Dr. Elliott Haimoff of Afterburner Enterprises of the long-time LA Lakers owner, Dr. Jerry Buss, and his daughter, Jeanie Buss, who is now the President and controlling owner of the Lakers.  These two iconic figures collectively changed the game of pro basketball as we now know it, and altered the entire landscape of pro sports entertainment. They put the “Show” in “Showtime”, representing the gold standard for all sports teams in all pro sports leagues around the world.  However, Jerry & Jeanie have never previously told the back-story to the early days of their sports team ownership, before all the glitz and glam and Hall of Fame players.  Their true creative genius is brought here to the public from their own recollections and in their own words of those kinder gentler days of yesteryear.   There are several other previously unreleased interviews with basketball and sports icons interviewed here who all had an effect on the Buss family that’s included here - Dennis Murphy, Mitch Kupchak, Bill Sharman, Claire Rothman, and Michael Shapiro.  The introduction and epilogue are presented by John Ireland, the long-time LA Lakers announcer and “Voice of the Lakers”.

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  Mastering Data to Win -...

  Mark Chisnell, Gilberto Pastorella

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  The modern racing yacht is awash with onboard instruments and electronics giving enormous amounts of data. But few people fully understand how to get the most out of all the information at their fingertips, let alone make it useful for the team to enable them to win races. But ace navigators, Mark Chisnell and Gilberto Pastorella, do – both have worked with professional sailing programmes all over the world – from America's Cup to Maxi, ORC / IRC and one-design fleets. In Mastering Data to Win they take the reader through the process: from understanding the concepts, ensuring accuracy, using the data to win races and then post-race analysis to find performance gains. By mastering your instruments you can make the right calls every time and know for certain when to tack, which shift to look out for and how the tide can work with or against you. With colour diagrams and photographs throughout, this instructional guide turns information into excellence.  Accessible to those new to racing, it also has a depth of information that will transform the performance of even professional sailors.

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  Riding

  Pardis Mahdavi

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  In Riding, Pardis Mahdavi meditates on the lessons learned over a lifetime of horseback riding and the falling, failing, and joy it brings. At once a history of Caspian horses, an exploration of Mahdavi's Iranian-American identity and family history, and a consideration of the capacity for self-reflection and self-compassion through human-animal relationships, Riding offers a roadmap for learning to live in harmony with the self and the environment around us. Mahdavi shows how her relationship with horses gives her insights into intergenerational strength and tools for healing intergenerational trauma. Riding from the mountains of Iran to the beaches of California, Mahdavi shares her love affair with horses, rediscovers a homeland she longs for, and ultimately finds her strength.

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  Championship Behaviors - A Model...

  Hugh McCutcheon, Thad Levine

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  From an Olympic gold medal–winning coach, a new playbook for effective athlete education and team building 
   
   
   
  Championship results require championship behaviors—it's as simple as that. In this essential book, Hugh McCutcheon provides a proven framework for competitive excellence based in motor learning, psychology, and decades of coaching experience and success. 
   
   
   
  Championship Behaviors provides athletes, parents of athletes, and coaches a defined path to the "how" of significant achievement while simply and clearly explaining the research behind the "why." McCutcheon speaks to the need for aspiring athletes to work, learn, and compete and the responsibility coaches have to teach, coach, and mentor. As he says, "We won't always have five-star talent, but we can often make up the difference by being five-star teachers, learners, and competitors." 
   
   
   
  A sought-after coach and consultant, McCutcheon also illuminates the value of integrating the physical, mental, and social aspects of sport to maximize chances of competitive success.

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  OFF THE GRID SURVIVAL BOOK -...

  Anthony Rodgers

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  "Off the Grid Survival Book" is a must-have resource for individuals seeking to embrace self-sufficiency and thrive in an increasingly disconnected world. This comprehensive guide equips readers with the knowledge, skills, and mindset necessary to break free from modern conveniences and become resilient in the face of societal disruptions or emergencies. Whether you're planning for an off-grid lifestyle or preparing for unexpected circumstances, this book provides essential information to help you navigate challenges and ensure your survival. 
  Inside this book, you'll discover:Step-by-step instructions for creating a self-sustaining off-grid living environmentEssential skills for generating your own power, harvesting water, and growing foodStrategies for preserving and storing food to sustain you during extended periods of isolationTechniques for building and fortifying a secure off-grid shelterTips for navigating without GPS and utilizing alternative communication methodsPractical advice for managing waste, sanitation, and personal hygiene off the gridGuidance on acquiring vital resources, such as tools, medical supplies, and firearms 
  And Much More!... 
  Whether you're dreaming of living off the grid or preparing for uncertain times, this book will empower you to thrive in a truly self-sufficient manner. It's time to take control of your destiny and forge a path towards independence and resilience. 
   

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  Balance Exercises for Seniors:...

  Scott Hamrick

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  Two manuscripts in one audiobook:Balance Exercises for Seniors: The Ultimate Fall Prevention Guide with Simple Home Workouts for Improving Stability, Mobility, and PostureChair Yoga for Seniors: Seated Stretches and Poses You Can Do Anywhere to Increase Flexibility, Mobility, Balance, and Strength 
  In the first part of this audiobook, you will:Feel younger and more in control of your bodyBalance exercises will help improve muscle toneYou’ll lower the risk of falls and improve your fitness overallYour weight distribution will be evened out symmetricallyYou’ll learn how protein in your diet is KEY to better muscle developmentYou’ll discover some ways to slow the aging processAvoid costly memberships and travel back and forth to a brick-and-mortar gymBetter balance helps you with your everyday tasksExercise can help reduce the symptoms of many chronic diseases 
  In the second part of this audiobook, you will discover:What chair yoga is and why it is perfect for youThe numerous benefits of doing yoga in your seatEverything you need to get started with chair yogaBeginner chair yoga poses with clear step-by-step instructions and the benefits of eachBeginner chair yoga sequencesIntermediate chair yoga poses with clear instructions and benefits of eachIntermediate chair yoga sequence you can practice on your ownChair yoga routines for daily practiceChair yoga breathing (Chair Pranayama)And much, much more! 
  Click on the “add to cart” button, and start your journey to bring noticeable improvements to your balance in a safe, effective, and fun way!

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