Ballet’s Hidden Pain

Ethan Parker

Tradutor A Ai

Sinopse

Ballet's Hidden Pain reveals the demanding reality behind the art form's graceful facade. It delves into the physical and psychological tolls dancers endure, challenging the romanticized image of ballet. Dancers often begin rigorous training at a young age, pushing their bodies to extreme limits. This pursuit of perfection can lead to a host of injuries, from stress fractures to joint problems, and contribute to mental health challenges like body image issues and performance anxiety. The book explores these issues through scientific research, interviews, and statistical data, connecting exercise science, sports medicine, and psychology to understand the dancer's experience. Chapters progress from introducing ballet training principles, to analyzing common injuries, and finally proposing strategies for injury prevention and mental health support. This approach offers a comprehensive understanding of the sacrifices made in ballet.

Disponível desde: 24/02/2025.

Comprimento de impressão: 102 páginas.

Outros livros que poderiam interessá-lo

As you like it

William Shakespeare

William Shakespeare's comedy "as you like it" 
Done as a radio play. Immerse yourself in the forest of arden where all the action happens  including usurped dukes, love sick young men, a clown, and of course an impossible love story that eventuality works itself out.

Ver livro

The Perfect Organism - An Alien:...

Andy Kelly

An unofficial guide to Alien: Isolation, the greatest, scariest horror game ever made. 
 
There aren’t many computer games that can justify an entire book, but for superfans, Alien: Isolation is truly extraordinary and Perfect Organism reveals all there is to know about every aspect of this masterful game. 
 
Discover the rationale and authenticity of the set design and art direction, learn about the alien’s unnerving abilities to second-guess the players and the importance of its unique height, find out more about the importance of the dynamic audio and the use of seventies archive soundbites, as well as the darkly beautiful music. And immerse yourself in the technical brilliance of the level design and the user interface, before reading about the deleted content, and the scenes and features that never made the final cut. 
 
Alien: Isolation is a game of remarkable depth, complexity, and detail, and together with a level-by-level mission guide, this audiobook will answer all of your questions, as well as many you haven’t yet thought to ask!

Ver livro

The Imaginary Invalid

Molière Molière, John Wood...

France's master comic playwright has a field day with the subjects of hypochondria and our blind obedience to doctors. Molière’s witty attack on the medical profession has more than a little resonance today. Translated by John Wood, adapted by Beth Milles.
 

 
Recorded before a live audience at the Doubletree Guest Suites, Santa Monica in December 1997.
 

 
Directed by Beth Milles
 
Producing Director: Susan Albert Loewenberg
 

 
An L.A. Theatre Works full-cast recording, starring:
 

 
The Actor’s Gang Theatre Company:
 
Molly Bryant as Toinette
 
Tom Fitzpatrick as Diaforirus
 
Laurence O’Keefe as Cleante
 
Dan Parker as Argan
 
Evie Peck as Louison
 
Dina Platias as Angelique
 
Stephen M. Porter as Thomas
 
Michael Rivkin as Purgon
 
Dean Robinson as Beralde
 
Patti Tippo as Berline
 
Chris Wells as Fleurant
 

 
Technical Director: Raymond Guarna
 
Foley Artist and Stage Manager: John Lovick
 
Associate Producer: Susan Raab Simonson
 
Original Music by Laurence O’Keefe

Ver livro

Steve Stacks Tips & Tricks...

Steven Colasanti

This is a guidebook made by Steve Stacks. Who is an Official Musician/Producer. It will incorporate these categories: Promoting, Creating Beats, Copyrighting, Live Performance, Industry, Sync Licensing, Merchandise, Performance Rights Organizations, Digital Fingerprint, My Personal Achievements. It has 16 pages. Each page has 200-250 words. It will have some images to show charts/numbers and others. Made to help ease the stress along with guide you to a more successful journey.

Ver livro

Songs of Nashville - The Real...

Jake Brown

Taking readers inside the songwriting mecca of Nashville’s Music Row for the real stories behind country’s most influential songs—and featuring exclusive interviews with songwriters like Vince Gill, Clint Black, Buddy Cannon, Jelly Roll, and Taylor Swift co-writer Liz Rose—Songs of Nashville gives you a front-row seat to the lives and work of the artists who’ve shaped country music. 
  
Songs of Nashville is the ultimate insider’s guide to the stories behind country music’s biggest and most unexpected hits over the past fifty years. For the first time, go behind the scenes with the songwriters who crafted the anthems of your life—discover the inspiration, heartbreak, and triumph behind the lyrics, melodies, and more that defined generations. From legends like Willie Nelson and Dolly Parton to superstars like Luke Combs and Carrie Underwood, this intimate musical exploration reveals the untold stories of the songs you know and love. 
  
More than a celebration of hit songs; Songs of Nashville is a tribute to the brilliant minds who wrote them. With in-depth interviews, readers will read firsthand accounts of how these songs were born, from spontaneous moments of inspiration to the magic of collaboration on Music Row. 
  
Whether you’re a fan of Johnny Cash, Miranda Lambert, or Jelly Roll, or an aspiring songwriter yourself, Songs of Nashville is a must-read to discover the secrets of the creative process and the enduring power of storytelling that makes country music timeless. Get ready to fall in love with your favorite songs all over again.

Ver livro

Bob Dylan in the Big Apple -...

K G Miles

A must have travel and music guide to Bob Dylan's favourite New York city haunts.
Bob Dylan in the Big Apple will take you on a journey that Dylan took through the streets of New York in the early 1960s, looking at the locations, including the less trodden Dylan trails, the characters he befriended as well as revealing stories that formed the backdrop to his life and work.
We follow in his early footsteps into the Cafe Wha? as well as, more recently, the Beacon Theatre. Along the way we take in fighting on Elizabeth Street, the 'crummy' hotel, the tavern 'on the corner of Armageddon Street' and the Tuscarora Indian Reservation and more. We also take the Rolling Tyre Walk as well as the Talkin' Washington Park Square picnic.
With photographs and a map of the locations and wonderful stories this is a must for any Dylan enthusiast.
'K G Miles has captured the vibrant spirit of Bobby's Big Apple career as well as looking into the nooks and crannies of the people, places and scenes of NYC. As one who was privileged to be there in those halcyon days I could not be more pleased. It's a great read.'John Winn, singer, songwriter and old troubadour
'This is your travel guide through time and space to the favorite haunts of the most celebrated folkie on planet earth. There is something magical about walking in the footsteps of our musical heroes. Whether it's the Beatles in Liverpool, Leonard Cohen in Hydra or Bob Dylan in New York City, these pilgrimages can be vastly more rewarding than any planned vacation. Refreshingly non-academic, this book begins and ends at the Beacon Theatre, where Dylanophiles from around the world converge for a glimpse of the enigma that is Bob Dylan.'Kevin Odegard, musician, 'Blood on The Tracks'

Ver livro