Otros libros que te pueden interesar

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  Pain & Performance - The...

  Ryan White, Matt Fitzgerald

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  What if everything you know about pain is wrong? 
   
  For starters, pain is not synonymous with being “injured.” It’s also not evidence that your biomechanics are “flawed” or your body is “imbalanced.” And most important, pain doesn’t always mean you have to see a doctor. 
   
  In Pain & Performance, Ryan Whited and Matt Fitzgerald present a radically new way for athletes to understand and manage pain that exposes the shocking lack of evidence for modern medicine’s approach to pain and injury management. Based on many years of research and a greater appreciation of the complexity of pain as a lived experience, Whited’s revolutionary “Training as Treatment” method puts you in control of your pain experience as you build mental and physical resilience.  
   
  Learning this simple, three-step process will start you on a path to better performance and a more fulfilling athletic journey with less downtime, fewer visits to clinicians, less anxiety about pain and injury, and less time and money wasted on treatments that don’t work. 
   
  An elite boulderer and son of a chronically injured professional horse jockey, Whited brings a pragmatic approach to a complex process. As a trainer, he has spent decades guiding athletes from breakdowns to breakthroughs at Paragon Athletics, a magnet for pain-affected runners, climbers, and recreational athletes who’ve grown frustrated with the medical system. Pain & Performance makes Whited’s unparalleled knowledge of pain science and physiology available to anyone seeking to stay out of the doctor’s office and on track toward their goals. 
   
  "Training as Treatment is a fresh and innovative approach to understanding and working with pain rather than against it. By helping athletes face fear and reframe pain, Ryan Whited facilitates a shift in mindset that fosters a healthy, lifelong relationship to sport and performance.”—Rob Krar, coach and ultrarunning champion 
   
  This audiobook contains a supplemental PDF with a Pain Self-Efficacy Questionnaire and a link to video demonstrations of exercises to get started on a Training as Treatment plan.

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  Pitchin' A Fit! - Overcoming...

  Israel Wayne, Brook Wayne

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  Taming the Meanie Monster 
   
  If you are a parent, you have been there. Children do things that test the limits of those of us who admire rationality and common sense. Our innate default in such moments is to respond badly. We all struggle with anger to some extent. It is only through learning what God has to say on the subject of anger, and through appropriating the power of the Holy Spirit, that we can escape the tyranny of our own tendencies and addictions. 
   
  If you struggle with habitual anger, there are several things you need to know. 
   
  You are not alone. Everyone struggles with this issue to some extent.It is not okay. Left unchecked it will damage important relationships.There is hope. There is freedom found in God’s Word to help you overcome this habitual sin. 
   
  We hope that you will join us on a mission to escape the trap of angry and stressed-out parenting. In this book, we will share with you a biblical view of anger, strategies for breaking life-long habits, and ways that you can build up and encourage your child rather than tear him or her down.

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  Julian of Norwich: The Showings...

  Mirabai Starr

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  "As a major fan and promoter of Julian of Norwich, whom I call 'my favorite mystic', it is genuinely exciting to find such a faithful but freeing translation of Julian's long-lost Showings. Now they are no longer lost—for anyone!" —Fr. Richard Rohr, O.F.M., Center for Action and ContemplationIn this contemporary translation of one of the most beloved and influential mystical texts of all time, Julian of Norwich: The Showings brings the message and spirituality of this 14th-century mystic to 21st-century readers. Revelations of Divine Love, the first book published in English attributed to a woman, is also included.Julian of Norwich, a contemporary of Geoffrey Chaucer, was an English anchoress in East Anglia. At the age of 30, suffering from a severe illness and believing she was on her deathbed, Julian had a series of intense visions of Jesus, which she recorded and then expanded on later in her life. In her visions, God was not angry and wrathful. Instead, the three properties of God were presented as life, love, and light, and all of His creation was good, including his servant, man. In Julian's version, man is not to blame for his sin; sin is something that he must experience and overcome in his spiritual journey with God.Her message for today's readers is simply this:She reveals the feminine face of the Divine and reminds us to see God there.All our failings are an opportunity to learn and grow; they should be honored, but not dwelled upon.God's love has nothing to do with love and retribution and everything to do with love and compassion.In spite of all appearances, all is well. This book contains some of the most profound spiritual writing ever written and remains a perennial favorite among Christians.This book was previously published as The Showings of Julian of Norwich. This new edition includes a foreword by Richard Rohr, author of Falling Upwards.

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  Get More Done in Just Three...

  Orson Ravenscroft

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  Unlock Your Potential: Transform Your Productivity in Just Three Months! 
  Are you eager to enhance your career and solidify your expertise with successful strategies for the year 2024-2025? 
  Searching for a complete guide that equips you with everything you need to excel during this transformative period? 
  Your quest ends here! 
  This guide is your essential resource for deepening your comprehension, applying your skills, and engaging in fulfilling practices. With this, you're poised to achieve greatness. 
  Updated for the 2024-2025 productivity framework. 
  Key features of this enhanced guide: 
  - In-depth insights into the 2024-2025 productivity transformation 
  - Thorough explanations of productivity concepts 
  - Effective strategies for preparation and execution 
  Our guide stands out through comprehensive coverage, which is vital for your success. Concepts are not simply glossed over; they are explored with clarity and depth. 
  Please note that this guide is an independent resource and not affiliated with any official productivity entity. 
  Crafted with a clear structure and accessible language, our guide ensures seamless transitions between topics. Say farewell to confusing jargon and embrace clear, precise, and technically accurate content. 
  So, why postpone your success? Click the BUY NOW button, secure your copy, and embark on your journey to transforming your productivity today! 
  Unlock your potential and achieve more in just three months!

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  From Fear to Eternity - The...

  M.D. Robert Rosenthal

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  "The journey back to God and our true Self—the journey from fear to eternity—is the only journey worth taking." 
   
   
   
  A Course in Miracles may be the greatest and most powerful spiritual text of our time. First published in 1975, this self-study course in healing the mind and achieving inner peace has sold over three million copies worldwide. 
   
   
   
  Let Dr. Rosenthal guide you through the Course's truths so that you may live more joyously and peacefully as you discover that the root cause of all fear, attack, and illness is a sense of separation from God and our fellow humans. 
   
   
   
  There is another way of seeing, other than through your eyes. This vision reveals what the Course calls "the real world." Its loveliness far surpasses anything you have known. 
   
   
   
  Discover: the spiritual journey leads away from the past, where judgment rules, into a pure unbound present moment, when we remember love and holiness; real freedom comes from the choice to awaken; and the only journey worth taking is the one from a false and limited ego-self to the one Self that God created whole and wholly loving. 
   
   
   
  Join Dr. Rosenthal on this journey. Discover the powerful and transformative masterwork that is A Course in Miracles.

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  Mark Twain - Quotes Collection -...

  Quotes Metaverse

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  MARK TWAIN - QUOTES COLLECTION BIOGRAPHY, ACHIEVEMENTS AND LIFE LESSONS  ABOUT MARK TWAIN Mark Twain, born Samuel Langhorne Clemens on November 30, 1835, in Florida, Missouri, was an American writer, humorist, entrepreneur, publisher, and lecturer. He is best known for his novels "The Adventures of Tom Sawyer" and "Adventures of Huckleberry Finn," which have become timeless classics of American literature. Twain's keen wit, insightful observations, and irreverent humor made him one of the most celebrated and influential figures in the literary world.   QUOTES SAMPLES:  "It's not the size of the dog in the fight, it's the size of the fight in the dog."  "If you tell the truth, you don't have to remember anything."  "Suppose you were an idiot, and suppose you were a member of Congress; but I repeat myself."  "Whenever you find yourself on the side of the majority, it is time to pause and reflect."  "Get your facts first, then you can distort them as you please."  "Courage is resistance to fear, mastery of fear, not absence of fear."

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