Outros livros que poderiam interessá-lo

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  Open for Interpretation - A...

  Alicia Blando M.D.

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  Dr. Alicia Blando learned during the early days of the HIV epidemic that American medical practices fail to holistically support patients. Seeing a gap in medical care, Dr. Blando started seeking advice from unconventional counselors, such as psychics, mediums and astrologers, as well as learning from indigenous healers. “Open for Interpretation: A Doctor’s Journey into Astrology” follows Dr. Blando’s self-discovery journey through her astrological chart and demonstrates how readers can apply this ancient practice to their own path to self-discovery.  
  In conjunction with Western medicine, Dr. Blando believes that the tenets of astrology can support a person’s health, wellbeing, and self-understanding, and can even offer insight into predispositions for certain diseases and illnesses. Dr. Blando takes readers on her pursuit of life’s age-old question, “Am I walking the right path?” She travels from Manhattan to the Peruvian Amazon, Belize, and Bolivia, and learns about time-proven, holistic methods of healing. In her stunning memoir, she shares her story of finally finding the guide she’s been seeking—and explains how we can all use that map to access our higher selves and untapped potential.  
  In “Open for Interpretation”, Dr. Blando’s expedition off the beaten path leads her to true self-exploration and connection with the world around her, as well as a desire to share her knowledge and experience.

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  I Don't Believe in Astrology - A...

  Debra Silverman

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  This accessible guide to the life-changing benefits of astrology is written and read by renowned psychotherapist and astrologer Debra Silverman.In a chaotic, confusing, and divisive world, Debra Silverman introduces astrology as the medicine for accepting our human nature—its idiosyncrasies and dilemmas. Through an application of both therapy and astrology, this breakthrough guide equips readers with tools that release self-judgment, inner criticism, negativity, and misunderstanding. Every sign struggles with psychological issues. Understanding the unique topics relative to your sign, it’s no surprise you are quirky. Learning how to accept who you are and love yourself unconditionally through the lens of astrology is at the heart of this book.Debra Silverman teaches you how to step away from the struggle of your ego and see yourself with the calm objectivity of your soul. You will learn to love what you see—not just your best qualities but everything about you. She shows you how to aim for the high road of your personality. Most of all, you will cultivate compassion for all the other signs in the zodiac. Learn the meaning of the sun, moon, rising sign, Mercury, and Saturn. Using Debra’s method combining the wisdom of astrology and psychology, readers will remember the truth of theirsoul’s expression, seen through the eyes of self-love.A Macmillan Audio production from St. Martin’s Press Essentials.

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  Deep sleep meditation with...

  Sara Dylan

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  In this audio listening experience, Sara Dylan will be leading you gently into a quiet meditation while listening to gentle rainfall. You are sheltering from the rain and looking about as the rain falls. 
  You can choose what you see in your mind’s eye; you can look out at the rain as it falls or past the rain into the landscape; you can turn your head and look around and along the street or road. 
  "Rain is predictable, calming, stable, and non-threatening," says Dr Shelby Harris, a behavioural sleep-medicine specialist. According to Harris, steady rainfall noises help lull the brain into falling asleep, block outside noises, and frequently induce a more meditative state that brings on relaxation. 
   
  This deep sleep meditation has been designed as a sitting meditation to be used at any time of the day, but it works just as well when you are lying down. 
  Enjoy

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  Heart Health: Tips and Tricks

  Sheba Blake

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  With your permission, I want to take you on a journey of reclaiming your health. You will not be disappointed. This go-to-guide will show you how to live a healthy lifestyle by eating wholesome foods for a strong heart. You will learn the importance of maintaining a healthy heart. And find out life-saving emergency care for anyone who is suffering through a heart attack.It would be impossible to show you everything in Healthy Heart Long Life now... So let me show you what's inside in a nutshell.To sum it up, I will teach you how to:- Identify the type of complications a patient might experience after getting a heart attack- Discover effective emergency care options to care for heart disease patients- Learn healthy lifestyle choices to maintain a strong heart- Uncover the most beneficial kind of natural healing for your heart- Identify wholesome, well balanced foods you can eat to sustain it... And SO much more waiting to be discovered inside! This is just the tip of an iceberg!  As part of our mission to publish exemplary works of nonfiction, Sheba Blake Publishing Corp. is extremely dedicated to bringing to the forefront the inspirational works of a truly talented author. The purpose of my work is to edify the spirit and touch the soul.

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  Surviving the Concrete Jungle -...

  Nura Uba

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  When disaster strikes the city, survival comes down to preparation, mindset, and action. Surviving the Concrete Jungle: Practical Strategies for Urban Disasters is your essential guide to navigating crises in the world’s most challenging environment the urban landscape. 
  From food shortages and water access to power failures, shelter security, and personal defense, this audiobook provides clear strategies to keep you and your loved ones safe. Discover how to:Develop the mental resilience needed to stay calm under pressureSecure food, water, and energy when supply chains collapseProtect your home and create safe spaces in crowded environmentsBuild reliable communication networks when digital systems failMove safely through chaotic streets and know when to evacuate or shelter in placePrepare for long-term crises with sustainable practices and community cooperation 
  Unlike survival guides focused on wilderness settings, this resource is designed specifically for city life. It addresses the realities of high population density, fragile infrastructure, and limited space, giving you tools to adapt, protect, and endure in urban conditions. 
  More than survival, this audiobook is about building confidence, resilience, and leadership. With practical strategies and actionable lessons, it empowers you to transform fear into focused action and thrive even when the concrete jungle turns hostile. 
  Whether you are a beginner taking your first steps in preparedness or someone seeking to strengthen your survival plan, this guide will help you turn vulnerability into readiness and uncertainty into peace of mind.

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  Sober Spirituality - The Joy of...

  Erin Jean Warde

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  "Perfect for Christians looking to reassess their relationship with alcohol."--Publishers Weekly 
   
  When author and Episcopal priest Erin Jean Warde quit drinking, she heard from many others in a similar situation seeking support. In Sober Spirituality, she combines personal storytelling with theological reflection to offer encouragement, wisdom, and practical insight for readers who want to reexamine their relationship with alcohol. 
   
  Warde explores the way our culture promotes alcohol consumption and shows how we can choose to change our perception of alcohol in our spiritual communities. She names not only the challenges of sobriety and spirituality but also the tremendous gifts and blessings that come through quitting drinking or being more mindful about alcohol use. 
   
  Readers will emerge with a deeper understanding of how their faith informs daily habits and choices. Sober Spirituality also calls the church to a better understanding of how it can ally with recovery communities. Ultimately, this book declares we are all worthy of an abundant and joyful life in mind, body, and soul.

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