Otros libros que te pueden interesar

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  Stop Being Toxic - How to Quit...

  Chase Hill

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  Are your relationships stuck in a cycle of negativity and misunderstandings? Ready for a change? Admitting your part is tough, but now comes the fun. Discover 7 easy steps to a brand new you! 
  It's easy to say, “My boss is too demanding.”, “My friends just don't get me.” or, “My partner is always on my case.” 
  But what if, just what if, the problem isn't “out there?”... What if the real problem is actually... you? 
  Recognizing you’re the “toxic one” isn't a moment of shame – it's a moment of power. Because if you're the problem, guess what? You're also the solution. 
  This book is for anyone who’s ready to take responsibility for their own happiness. 
  It's for people like you who are ready to break free and become the best versions of themselves. 
  Here’s a fraction of what you’ll discover inside: 
  ✓ A life-changing 7-step guide to escaping the toxic trap 
  ✓ How to own up to the traits and patterns in your behavior 
  ✓ The invisible strings fueling your toxic behavior and how to cut them loose 
  ✓ A counterintuitive method that allows you to walk a mile in another’s shoes, even if empathy doesn’t come naturally to you 
  ✓ How to voice your disagreements and resolve conflicts without resorting to manipulation or confrontation 
  ✓ The freedom that comes from shedding toxic habits 
  You are simply someone who's fallen into some unhelpful patterns that, believe it or not, CAN be changed. You’ve got so much potential just waiting to be tapped into. 
  Change is tough. It takes grit and commitment. But it's totally achievable. And it’s never too late to start.

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  Goodbye Anxiety Hello Happiness...

  Gavin Moore

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  Almost one factor in our lives causes us pain or overwhelming emotions. One such factor 
  can be hard to determine and can be seen as inconceivable, among many others. These 
  emotions may be hard to identify, harder to grasp, and could lead to various unfavorable 
  events in our lives. Unless they are recognized for the problems they cause, and 
  appropriate care is offered as soon as they are conceived. 
  Anxiety, also termed by the common notion of concern, is one such thing in our lives that 
  affects us, daily or temporarily. It is that one factor that people need to be cautious of and 
  should make no fault in determining the cause of. The solutions that come forth after 
  conceiving the cause are also to be given crucial importance. 
  Some common questions that many people wonder: What is anxiety? What is the cure for 
  anxiety? Are there any symptoms to determine it? There are a lot of questions, but there 
  appear to be fewer solutions. Although these solutions can be determined over time and 
  implemented in our daily lives, doing so requires perseverance. The constant motivation 
  and drive are what makes it seem real in the end, but knowing the solutions that can aid 
  when implemented is one vital step towards happiness. 
  “Goodbye Anxiety, Hello Happiness” helps determine the different causes of anxiety in its 
  various forms, comparing it to other well-known notions and seeking out the differences. 
  It also aims at posing the necessary solutions to combat anxiety using the right practical 
  knowledge and methods.

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  Bad Friend - How Women...

  Tiffany Watt Smith

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  This smart and thought-provoking memoir, history, and cultural critique about the turmoil and complexity of female friendship is read by the author."Smith's gift for journalistic narrative...will make a lot of listeners hear it in a more personal way" —AudioFile on The Book of Human EmotionsOur culture today is inundated with narratives about the strength of female friendship, whether through images of girl power, BFFs, or work wives. Yet cultural historian Tiffany Watt Smith has always found her own life much messier. She has had dramatic friend breakups, friendships that felt like too much or not enough, friendships that drifted into silence, and friendships built on convenience rather than a meeting of minds. And there are older cultural scripts to contend with: the competitive rival, the jealous backstabber, the underminer, the fair-weather friend. We have all been bad friends. It’s impossible to be a perfect one; as Watt Smith points out, women’s friendships have long been magnified, scrutinized, praised, and admonished, creating a legacy of impossible ideals. In Bad Friend, Watt Smith reflects on her own experience and thoroughly mines the rich cultural history of female friendship to look for a new paradigm that might encompass the struggles along with the joy.A Macmillan Audio production from Celadon Books.

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  Bosworth Field and Flodden...

  Editors Charles River

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  Today, roses are a sign of love and luxury, but for over 30 years, they provided the symbols for two houses at war for control of England. Thousands of people died and many more were injured fighting beneath the white rose of York and the red rose of Lancaster, and the noble families ruling England tore each other apart in a struggle that was as bitter as it was bloody.  
  As a result, few battles in English history are as famous as Bosworth Field. Fought on August 22, 1485, it was the one which decided the outcome of that long and messy conflict. English king Richard III, who had only recently taken the throne, had superior numbers at the battle, but an army fighting under future king Henry VII proved to have the better fighters. When forces near the field under Lord Stanley sided with Henry during the battle, they surrounded and killed Richard. The last York King went down fighting, but as news of the king's death spread, his army turned and ran, and with that, Henry Tudor was now King Henry VII.  
  At the time of Flodden, England and Wales were ruled by the Tudor dynasty, founded by Henry VII in 1485. Henry had ended the seemingly endless war between the Yorkist and Lancaster factions of the House of Plantagenet when he defeated King Richard III at the Battle of Bosworth Field on August 2, 1485, but his own claim to the throne of England was shaky and easily subject to challenge. His mother was Margaret Beaufort, a descendant of John of Gaunt, third son of King Edward III, and his father, Edmund Tutor, was the son of the Dowager Queen of England, Catherine of Valois. At the time, there were numerous other candidates with stronger claims to the throne, so to strengthen his hold he married Elizabeth of York, daughter of King Edward IV. Even so, Henry was constantly looking over his shoulder to guard against the surviving Plantagenets, and he suppressed rebellions and discovered conspiracies over most of his 12 years in power. 

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  Designing for Democracy - How to...

  Jennifer Forestal

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  How should we "fix" digital technologies to support democracy instead of undermining it? In Designing for Democracy, Jennifer Forestal argues that accurately evaluating the democratic potential of digital spaces means studying how the built environment—a primary component of our "modern public square"—structures our activity, shapes our attitudes, and supports the kinds of relationships and behaviors democracy requires. 
   
   
   
  While many scholars and practitioners are attentive to the role of design in shaping behavior, they have yet to fully engage with the question of what structures are required to support democratic communities—and how to build them. Forestal closes this gap by providing a new theory of democratic space. Drawing from a wide range of disciplines, she argues that "democratic spaces" must be designed with three environmental characteristics—boundaries, durability, and flexibility—that, taken together, afford users the ability to engage in fundamental civic practices. 
   
   
   
  Through extended analyses of Facebook, Twitter, and Reddit, Forestal shows precisely how well these digital platforms meet the criteria for democratic spaces, or whether they do so at all. The result is a nuanced analysis of the democratic communities that form—or fail to emerge—in these spaces, as well as more concrete suggestions for how to improve them.

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  Overcoming Overthinking In...

  Sarah Evanson

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  Overcoming Overthinking In Relationships: The Art of Setting Boundaries, Understanding Attachment, Effective Communication & Moving Beyond Anxiety, Jealousy & Insecurity 
  Discover The Keys To Long Term Love By Developing Your Communication Skills, Setting Boundaries & Overcoming Anxieties Together!  
  Are you tired of feeling anxious and disconnected in your relationships? Do you want to improve your communication skills and strengthen your connection with your partner? If so, then "Overcoming Overthinking in Relationships” is the perfect audiobook for you. 
  This comprehensive guide is designed to help couples overcome anxiety and improve their communication skills by providing practical exercises, tools, and strategies that can be applied in real-life situations.  
  Whether you're struggling with trust issues, feeling overwhelmed by anxiety, or simply want to deepen your love and connection with your partner, this audiobook has everything you need to improve your relationship.  
  There is no limit to how much you can love!  
  Inside, you'll discover:How To Set Healthy Boundaries And Improve Your Self-Esteem - Retain Your Sense Of Individuality In Your RelationshipThe Science Of Attachment And How It Impacts Your Relationships - Understand Each Others Attachment To Deal With Issues ConsciouslyEffective Communication Techniques That Will Help You Resolve Conflicts And Connect On A Deeper Level Than Ever Before Strategies For Managing Anxiety And Stress In Your Relationship (And How To Prevent Outbursts By Communicating Regularly) 
  And much more! 
  So, If You Want To Love Deeper Than You Ever Have Before, Overcome Anxieties Consciously & Set Boundaries That Allow Your Relationship To Flourish Then Scroll Up And Click “Buy This Audiobook” Today!

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