Other books that might interest you

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  Meditation for Seniors - Sleep...

  Hunter Mackenzie

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  What if I told you there was a simple process backed by science which you can do in as little as 20 minutes a day which will lower your stress levels, improve your decision-making skills and relieve your anxiety?  
    
  This Process is Meditation. 
    
  Your audio book is about 3 hours long. I will be presenting the basics of several well-known and trusted meditation practices in overview form. Together we will also be doing some basic exercises. They are similar to one another, but they are not identical. My intention is you get a feeling of the simplicity of them, and how natural it is for you to do the things involved in them. Our body always tell us what is best for us; we are here to retrain ourselves to listen to it. If that is all we learn from this audiobook, then we have learned a great deal. Meditation is not a philosophy; it is a practice. With meditation you're not trying to turn off your thoughts or to expunge feelings. You learn to observe them without judgment. And ultimately to better understand them. With practice, meditation will bring you to the realization you are not your thoughts or feelings; meditation frees you if you've been chained by your thoughts. By simply connecting with and being more aware of yourself, you develop the amazing ability to handle stress, improve your health and increase your intellect. 
    
   

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  Ketogenic Diet With Intermittent...

  Green Greenleatherr

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  This book contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. It also guide you to maintain the ketogenic way of eating and enjoy your favorite sweet treats sans the guilt.  
   Have you ever seen Hugh Jackman’s impressive physique in Wolverine? Will you believe me if I tell you that you can have Wolverine-like body, too? 
  This diet will help you achieve the body you want without making yourself feel extremely hungry for days. You can achieve steady weight loss with intermittent fasting and still have enough energy to perform the things you love and enjoy life. 
  Intermittent fasting is not an entirely modern invention. Our ancestors have been doing this. We have been performing this unknowingly. We have done IF at some point in our lives but we are unaware of it. 
  This book will give you all there is to know about IF. Moreover, you will also learn how to perform the 8:16 IF diet properly to achieve your best form and healthiest status. 
  This book will show you that even though the keto diet involves controlling the amount of carbohydrates you consume, it does not mean having to give up your beloved cakes and other sweet treats. 
  In this detox book, you will find strategies on how to use apple cider vinegar for health and beauty the natural way. In this book, you will find:Recipes for detox and weight lossRecipes for better skin healthHow to make apple cider vinegar at home 
  This book will also teach you how this wonderful vinegar can help make you healthier, look younger and feel better. From now on, you will no longer throw your apple peels and cores as you can turn them into something wonderful and important.

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  Serre - Somme

  Nigel Cave, Jack Horsfall

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  The tiny French hamlet of Serre is the subject of this guide. It covers four battles for the high ground upon which Serre is situated: June 1915: July 1916: November 1916 and July and August 1918.

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  A Jealous God - The Religion of...

  Pamela R. Winnick

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  A look at the personal and professional motivations behind the scientific community’s dogmatic rejection of religion and how this impacts the culture. 
   
  The age-old war between religion and science has taken a new twist. Once the dedicated scientist-martyr fought heroically against rigid religionists. But now the tables have turned, and it is established science crusading against religion, pushing atheistic agendas in the classroom, in textbooks, and in the media. This book shows how science has now become a religion of its own—an often fanatical one at that—furiously preaching atheism, punishing dissenters, dictating how and what we should think, and subtly inserting its worldviews in everything from education to entertainment. And, with stunning clarity, it proves that, with billions of dollars up for grabs in the race for stem cell research, intellectual integrity has been replaced with good old-fashioned greed. With sharp insight and completely original reporting, this book defiantly shows the extent to which science is beating down religion and how this systematic tyranny is unmistakably weakening culture and society.

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  Mr Lincoln's T-Mails - How...

  Tom Wheeler

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  The Civil War was the first "modern war." Because of the rapid changes in American society, Abraham Lincoln became president of a divided United States during a period of technological and social revolution. Among the many modern marvels that gave the North an advantage was the telegraph, which Lincoln used to stay connected to the forces in the field in almost real time.No leader in history had ever possessed such a powerful tool to gain control over a fractious situation. An eager student of technology, Lincoln had to learn to use the power of electronic messages. Without precedent to guide him, Lincoln began by reading the telegraph traffic among his generals. Then he used the telegraph to supplement his preferred form of communication—meetings and letters. He did not replace those face-to-face interactions. Through this experience, Lincoln crafted the best way to guide, reprimand, praise, reward, and encourage his commanders in the field.By paying close attention to Lincoln's "lightning messages," we see a great leader adapt to a new medium. No listener of this work of history will be able to miss the contemporary parallels. Watching Lincoln carefully word his messages—and follow up on those words with the right actions—offers a striking example for those who spend their days tapping out notes on computers and BlackBerrys.

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  Macat Analysis of Alfred W...

  Joshua Specht, Etienne Stockland

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  Environmental factors shape our history just as much as—and sometimes more than—human factors. That’s the premise of Alfred W. Crosby’s 1972 work The Columbian Exchange: Biological and Cultural Consequences of 1492, a key text in environmental history. While earlier scholars emphasized cultural and technological factors as defining the way our world developed, Crosby argues that nonhuman factors, such as the exchange of plants, animals, and microbes between the Old and New Worlds had more overall impact. “The most important changes brought on by the Columbian voyages were biological in nature,” he says.
  
  Crosby was one of the first historians to look at the importance of the spread of certain food crops and diseases in relation to the development of history, to show it was not simply political and social issues that counted. The Columbian Exchange introduces the idea that current human societies are also the product of a wider set of biological relationships, and need to be understood in these contexts.

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