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  Rapid Weight Loss - Secrets To...

  Simona conti

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  All women are beautiful, no matter her color, shape, or size. You are beautiful. You have every reason to be confident in your own skin. And your beauty will shine brighter if you believe in yourself.   
  You are wonderful and you deserve the best things, including an ideal body weight. The law of attraction states that the universe can give you that which you attract or focus on. If you focus on positive things then you will attract them towards you, and this includes rapid weight loss. This hypnosis program will help you dump any negative belief you may have about yourself, so you can:Rethink and rewire your thoughts about weight lossDevelop a more enthusiastic outlook on fitnessEnjoy the experience of getting healthier   
  You are beautiful and you deserve the kind of body you always wanted, and this rapid weight loss program can help you achieve that.

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  The Coffee Lover's Diet - Change...

  Dr. Bob Arnot

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  For years, we've been told that coffee was bad for our health. But new research reveals that, consumed properly, coffee can be the healthiest, tastiest part of your day. In this revolutionary handbook, Dr. Bob Arnot explains how coffee became a staple of the human diet and reveals why having a cup is one of the best things to do each day. He also teaches you how to find the best beans from around the world and how to create the best brew and food pairings. The Coffee Lover's Diet includes a full diet plan with corresponding recipes to ensure you get the full benefits of this miracle bean-in the right amounts and in a variety of ways-as well as tips for putting all of this invaluable information and advice to work to help you shed pounds, gain energy, and make the healthiest choices every day.

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  Sweet Land of Liberty - A...

  Rossi Anastopoulo

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  A delicious and delightful narrative history of pie in AmericaFrom pumpkin pie at Thanksgiving to apple pie on the Fourth of July, nearly every American shares a certain nostalgia for a simple circle of crust and filling. But for centuries, pie has been a malleable icon, equally enjoyed at the table and coopted for social and political purposes. After all, it was a slice of cherry pie denied at the Woolworth’s lunch counter that ignited a wave of anti-segregation protests across the South during the civil rights movement. Molasses pie, a Southern favorite, captures the legacies of racial trauma and oppression passed down from America’s history of slavery, and Jell-O pie exemplifies the pressures and contradictions of gender roles in an evolving modern society. We all know the warm comfort of the so-called all-American apple pie … but just how did pie become the symbol of a nation?In Sweet Land of Liberty: A History of America in 11 Pies, food writer Rossi Anastopoulo cracks open our relationship to pie with wit and good humor. She traces the pies woven into our history, following the evolution of our country across centuries of innovation and change and examining how America’s relationship with this iconic dessert impacted culture across eras—and vice versa. With corresponding recipes for each chapter, Sweet Land of Liberty is an entertaining, informative, and utterly charming food history for bakers, dessert lovers, and history aficionados alike. Ultimately, the story of pie is the story of America itself, and it’s time to dig in.

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  The Toddler Café - Fast Healthy...

  Jennifer Carden

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  A creative guide to making mealtime fun instead of frustrating, with over fifty recipes! “Finally . . . A cookbook that encourages kids to play with their food.” —Times Union   Every toddler goes through a temporary phase when they want nothing but “O”-shaped cereal. But the real challenge for parents is getting kids to ask for fruit salad instead of cupcakes.   Faced with this seemingly impossible task with her own child, Jennifer Carden has created The Toddler Café, a guide to making mealtime with children fun and interactive. It offers simple, creative ways for kids to look at their food differently—like saying tuna salad is what mermaids eat—or making Minty Pea Pops in ice cube trays. Carden has created over fifty unique recipes that encourage families (including toddlers) to work together to prepare, eat, clean up, and best of all, look forward to a healthy, delicious meal.   “Full of great ideas to have fun with children at the table.” —Super Chef Blog

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  36 Meal Recipes to Help You...

  Joe Correa

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  The first thing that comes to mind when you think about oral health is definitely oral hygiene. Without a doubt, this is the main factor responsible for healthy teeth and the best help you can possibly get in preventing any complications.Brushing daily and flossing keeps your teeth and gums healthy and reduces the chances of having cavities. However, even when we follow our dentist's advice, some complications still happen. The number-one culprit for this is usually a bad diet.Having tooth cavities is common all over the world. This bacterial infection destroys teeth and can cause serious pain. Millions of people suffer from this problem, and unfortunately, some of them completely avoid treating it and end up with a tooth removed or even worse.As we already know, the number-one enemy is sugar. This well-known fact is incorporated in many health campaigns and the advice of many dentists, but avoiding sugar won't solve your problem completely. Avoiding sugar is just the first step in taking care of your teeth. Other important factors that can negatively affect your oral health are alcohol, cigarettes, and a poor diet.

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  Vegetarian Entrees That Won't...

  Lukas Volger

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  The author of Start Simple and Bowl “has shattered the protein/veg/sauce format that has shackled vegetarian food for decades” (Amanda Cohen, chef/owner, Dirt Candy).   
   
  Vegetarian Entrées That Won’t Leave You Hungry solves the riddle that challenges countless cooks every night: What can I make besides pasta, a stir-fry, or a veggie burger—with readily available ingredients and without too much fuss—for a filling and flavorful vegetarian main course? 
   
  The 70 main-course recipes here are as wonderfully varied and delicious as those in Lukas Volger’s first book, Veggie Burgers Every Which Way. Yet this is food that can be made every day—from pantry and refrigerator staples like grains, beans, noodles, eggs, and tofu, as well as a wide variety of fresh, seasonal produce that will give you tasty options all year round! 
   
  Break free of your old dinner routine with easy entrées that coordinate with the seasons like Summer Squash Gratin and Butternut Squash and Brussels Sprouts Galette, recipes that draw on Southeast Asian cuisines like Classic Pad Thai and Kimchi Stew, and inventions that transform everyday ingredients into appealing new flavor combinations like Volger’s Curried Potato Crepe Stack. With Vegetarian Entrées That Won’t Leave You Hungry, you’ll never be at a loss for a new dish for dinner. 
   
  Also included are recipes for flavor enhancers and finishing touches—such as croutons, caramelized onions, roasted garlic, pestos, kimchi, and more—and over 15 informative features on “Vegetarian Kitchen Essentials,” including Five Salad Dressings, Five Easy Desserts, Cooking for One, and Hosting a Dinner Party. 
   
  “The beauty of Volger’s approach lies in its simplicity, creativity, and portability.” —Publishers Weekly

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