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  The Science of Mummification -...

  Omar Khalil

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  Mummification, the art and science of preserving bodies after death, has fascinated both historians and scientists for centuries. In ancient Egypt, mummification was not merely a process of preservation but also a vital part of the culture’s religious beliefs. The Egyptians believed in an afterlife, where the soul would continue to exist in a parallel realm. The preservation of the body was considered essential for the soul’s journey, as it would serve as a vessel for the soul's return. This chapter delves into the origins and purpose of mummification, shedding light on the techniques that evolved over millennia. 
  The practice of mummification is believed to have begun around 3500 BCE, initially as a natural process. Early Egyptians buried their dead in shallow graves in the hot, dry desert sands. The dry conditions naturally desiccated the bodies, preserving them for years or even centuries. However, as Egyptian society developed and religious beliefs became more complex, the need for a more deliberate and refined method of preservation emerged. Over time, the Egyptians developed techniques to prevent decomposition, ensuring that the deceased would be preserved for the afterlife. 
  Mummification’s primary purpose was to ensure the deceased’s body remained intact for the soul’s journey to the afterlife. Ancient Egyptians believed that the body was necessary for the soul to recognize and reunite with the deceased in the next world. The process, therefore, was not just about keeping the body intact; it was about ensuring the deceased's spiritual well-being. Alongside the physical mummification process, elaborate burial rituals were performed, including the offering of food, goods, and prayers to help guide the deceased through the afterlife.

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  Balancing Acts of Grace:...

  Joy Thomas

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  "Balancing Acts of Grace" is more than just a guide. It's a lifeline for those in their late forties to early fifties, inviting them to explore the comprehensive world of caregiving for elderly parents with dementia while managing careers and family dynamics. It provides support, resilience, and expert guidance through the multifaceted challenges of dementia care, including comprehensive coverage of legal and financial preparations. 
  With a heart full of empathy and a mind full of expertise, the book addresses the early signs of dementia, legal and financial preparations, and the emotional landscape of caregiving. It also delves into the often-overlooked aspects of sibling dynamics, where caregiving responsibilities can fall unevenly, offering a comforting understanding of these complex dynamics. 
  Key features include:Strategies for creating a safe and engaging home environmentNavigating social services and elderly care optionsBalancing career, personal, and financial challengesSupport for dealing with grief, loss, and guiltResources, checklists, and a directory of services 
  "Balancing Acts of Grace" also tackles the unique challenge of caring for multiple family members with chronic conditions, offering coordination and stress management strategies. 
  ​​​​​​​"Balancing Acts of Grace" is not just a theoretical guide. Whether you're an experienced caregiver or new to dementia care, this book provides a practical path forward. Its advice and scenarios can be directly applied in real-life situations, helping you face the future confidently and gracefully.

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  On the Motion of Animals

  Aristotle

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  "On the Motion of Animals" is a scientific work by Aristotle that explores the principles of motion in living beings. In this treatise, Aristotle observes and analyzes the movements of various animals, from insects to humans, in order to understand the mechanics of motion and the physiological and psychological factors that drive it. Aristotle begins by examining the different types of motion, including natural, violent, and voluntary, and how they relate to the movements of animals. He then delves into the anatomy and physiology of different animals, looking at their skeletal structures, muscular systems, and nervous systems, and how they work together to produce motion. Read in English, unabridged.

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  Stop Doing Sh*t You Don't Want...

  PhD Bob Beare

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  Do you want to let go of what’s not working - and claim your authentic life? 
  “Dr. Bob’s book offers the practical tools to gain awareness of the ways we unconsciously remain trapped in cycles of trauma and dependency.” — Dr. Nicole LePera, #1 NY Times Best-selling author of How to Do the Work and How to Meet Yourself 
  Trauma is running the show and most of us don’t think we have it. We label it “stuck”, “stress”, “depression”, and “anxiety.” The solutions are simple but not easy. Stop Doing Sh*t You Don’t Want to Do unpacks:The many forms of trauma - mild and severe,The many ways we medicate our pain.The importance of finding support.How to do the deep inner work.How to live with purpose.How to live with passion. 
  Dr. Bob Beare’s book is a framework and a guide to emotional freedom. It provides powerful insights on how to go beyond therapy and create a meaningful and purposeful life — a reminder that, with support, we can transcend the patterns that keep us stuck!

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  Fear and Trembling - By Søren...

  Søren Kierkegaard

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  "Fear and Trembling" is a philosophical work by Søren Kierkegaard that explores faith through the lens of Abraham's near sacrifice of Isaac. The title itself comes from a Bible verse about approaching God with both reverence and apprehension. Kierkegaard delves into the paradox of Abraham's situation: being commanded by God to do something morally horrific yet acting with complete faith. It's a meditation on the nature of faith, obedience, and the boundaries of human understanding.

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  Systemic - How Racism Is Making...

  Layal Liverpool

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  Layal Liverpool spent years bouncing from doctor to doctor, each one failing to diagnose her dermatological complaint. Just when she'd grown used to the idea that she had an extremely rare and untreatable skin condition, one dermatologist, after a quick exam, told her that she had a classic (and common) case of eczema and explained that it often appears differently on darker skin. Her experience stuck with her, making her wonder whether other medical conditions might be going undiagnosed in darker-skinned people and whether racism could, in fact, make people sick. 
   
   
   
  The pandemic taught us that diseases like Covid disproportionately affect people of color. Here, Liverpool goes a step further to show that this disparity exists for all types of illness and that it is caused by racism. In Systemic, she shares her journey to show how racism, woven into our societies, as well as into the structures of medicine and science, is harmful to our health. Refuting the false belief that there are biological differences between races, she goes on to show that racism-related stress and trauma can however, lead to biological changes that make people of color more vulnerable to illness, debunking the myth of illness as the great equalizer. Liverpool reveals the fatal stereotypes that keep people of color undiagnosed, untreated, and unsafe, and tells us what we can do about it.

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