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Summary

Have you ever made a resolution to lose weight and get fit and not followed through? 
So many people make resolutions with all the right intentions but find that they are unable to keep with them and never achieve their goal. 
The good news is that it doesn't have to be that way. Follow the ideas in this course and take action and implement them, and this could be the year that sees a new you! 
This course has totally transformed other people's lives for the better and can transform yours too! 
Here's what you will learn: 
·        Learn Why Most Weight loss Resolutions Fail 
·        Discover Diet Tips That Plain Work 
·        Quickly Get Results By Avoiding Common Pitfalls 
·        Revealed! The Truth About Cardio 
·        Lifestyle Changes That Make The Difference 
·        And Much, Much More.. 
This course has been developed to finally help you stick to your weight loss resolutions and become the person you've always wanted to be!

Duration: 33 minutes (00:32:30)
Publishing date: 2019-08-01; Unabridged; Copyright Year: — Copyright Statment: —

• Body, Mind & Spirit
• Cooking