Stress Fitness Vol 1 - Stay Healthy Under Pressure Transform Stress Energy Perform at Your Peak

Emmett Miller

Sinopsis

StressFitness, Vol. I presents Dr. Emmett Miller in a stimulating conversational format, sharing the insights from his pioneering work in stress management. In Heart-to-Heart style, he provides an understandable explanation of how stress functions in your life. Learn why the skills of Selective Awareness have life-long value for managing stress, relieving pain and other symptoms, healing and recovery. You can change unwanted habits and foster true self-esteem.

Duración: alrededor de 1 hora (01:19:24)
Fecha de publicación: 09/08/2016; Unabridged; Copyright Year: — Copyright Statment: —

Cuerpo, mente y espíritu