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Stress Fitness Vol 1 - Stay Healthy Under Pressure Transform Stress Energy Perform at Your Peak - cover
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Stress Fitness Vol 1 - Stay Healthy Under Pressure Transform Stress Energy Perform at Your Peak

Emmett Miller

Narrator Emmett Miller

Publisher: Better Listen

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Summary

StressFitness, Vol. I presents Dr. Emmett Miller in a stimulating conversational format, sharing the insights from his pioneering work in stress management. In Heart-to-Heart style, he provides an understandable explanation of how stress functions in your life. Learn why the skills of Selective Awareness have life-long value for managing stress, relieving pain and other symptoms, healing and recovery. You can change unwanted habits and foster true self-esteem.
Duration: about 1 hour (01:19:24)
Publishing date: 2016-08-09; Unabridged; Copyright Year: — Copyright Statment: —