Maison d'édition: Aroha
Make Your Life Worthwhile by Emmet Fox This inspirational self-help book offers spiritual guidance for personal growth and fulfillment. Fox emphasizes positive thinking, faith, and self-awareness as tools for overcoming challenges, achieving happiness, and living with purpose, drawing from Christian metaphysical principles.
Autobiography of a 85 year old Canadian depicting which includes pictures and detailed information.Voir livre
If you're an adult with ADHD who's tired of trying to fit into a neurotypical mold, this book is your empowering guide to understanding and celebrating your one-of-a-kind brain. Extra Focus is not your average ADHD book. Written by Jesse J. Anderson, an adult with ADHD, this compassionate and practical handbook is like having a heart-to-heart with a wise friend who truly understands your struggles and triumphs. In Extra Focus, you'll learn hard-earned wisdom and ADHD-specific strategies to help you break free from shame, self-doubt, and burnout, and start building a life that celebrates your unique strengths. You’ll discover:The 4 Cs of Motivation framework for driving action and building momentumPractical advice for developing habits and routines that don't feel like cruel and unusual punishmentTips for managing your energy and avoiding ADHD burnoutNavigating the clockless mind, including strategies for time estimation and managing chronic latenessMemory techniques to stop losing track of tasks, ideas, and your car keysStrategies for coping with success amnesia, imposter syndrome, rejection sensitivity, and shame spirals Whether you're newly diagnosed or have been navigating ADHD for years, Extra Focus is your judgment-free zone for understanding, self-compassion, and actionable strategies. It's not about changing who you are; it's about learning to work in sync with your ADHD brain, rather than against it. You don't have to continue struggling alone. With Extra Focus, you'll gain the tools, insights, and confidence to embrace your neurodivergence, redefine success on your own terms, and create a life of fulfillment and joy. The journey starts now.Voir livre
In a world that often emphasizes the importance of outward success and validation from others, it's easy to forget the value of self-love. This book is a guide to cultivating a positive and compassionate relationship with yourself, building a foundation of self-esteem and self-worth that will serve you throughout your life. Through a combination of personal anecdotes, research, and practical exercises, SELF LOVE will help you:Recognize and overcome negative self-talk and limiting beliefsLearn to prioritize your own needs and boundariesCultivate a sense of self-acceptance and self-compassionDevelop healthy habits and practices for self-careBuild resilience in the face of challenges and setbacksCelebrate your strengths and accomplishments And Much More!... Whether you're struggling with low self-esteem or simply looking to deepen your appreciation for yourself, SELF LOVE offers the tools and support you need to begin the journey toward a more positive relationship with yourself. So, scroll up and click the “Buy Now” button right now!!!Voir livre
In this busy interconnected and wired-up world stress seems to be a natural part of daily life. Right? Wrong! Life doesn't have to be a rush. What if you could take it easy and create a 'stress-less' life for yourself? With my simple tools and ideas you can discover simple ways to reduce your stress and be on your way to creating exactly that - A 'Stress-Less' Life. This e-book will guide you through five simple steps to help you create a life where you are enjoying your days and experiencing less stress while improving your health and well-being.Voir livre
❄️ Fall Asleep to the Deep, Hypnotic Stillness of a Frozen World. Let the icy winds, creaking glaciers, and distant trickles of meltwater carry you into the most peaceful sleep you’ve had in ages. Do you lie awake with your thoughts racing, desperate to shut off your mind? Have you tried every sleep app, but nothing feels truly immersive or calming enough? Glacier Sleep Sounds isn't just noise—it's an audio journey into the untouched silence of the Arctic. These four ambient soundscapes recreate the stillness of glacial crevasses and frozen caverns to help you switch off from the chaos of the day and ease into deep, uninterrupted rest. You’re not just falling asleep—you’re escaping into calm. What you’ll get from this audiobook:🧊 4 immersive chapters of ambient glacier sounds designed for deep relaxation and sleep❄️ Authentic audio atmosphere, including icy winds, distant ice shifts, and soft snow crunches💤 No music, just pure natural sound to help your brain wind down naturally🕰️ 4 hours of continuous playback to last all night or help with naps, meditation, or focus🌙 Guided timestamps at gentle intervals to guide you deeper into relaxation (optional narration) Even if nothing else has worked for you, this experience is different. There’s something primal and comforting in the cold—when all is still, and you are completely undisturbed. This is your escape from the noise, your reset button, your permission to let go. 🎧 Press play. Close your eyes. Let the glacier hold you.Voir livre
If your life appears to be royally fucked from your drinking, it probably is. But the good news is Maree MacLean's book is a call to action not a death sentence. The No Bullshit Guide to Getting Sober challenges us to get more honest than we've ever been before about how and why we are fucking up our own lives. “If you’re wondering if you should quit the booze, but not sure how to start – this is the book for you. The No Bullshit Guide to Getting Sober does exactly what it says on the tine, and may be just your ticket to a happy, healthy, long-terms sobrierty.” Lotta Dann, author of Mrs D is going Without, Mrs D is going Within, The Wine O’clock Myth “It’s very timely - COVID and it’s rounds of lock downs have left many struggling in silence with a growing problem – I recommend it to anyone trying to get sober and this is an insightful read for therapists, too.” Dr. Robin Shepherd, Alcohol & Other Drugs Specialist, Piritahi Hau Ora. “To the point and easy to read MacLean draws on the evidence from science, her own experience conquering the booze to write a book that will help you tackle your conveyor belt of excuses once and for all. “James Mahoney, Sub-Editor Gulf News. Because everyone's reason for drinking too much is unique to them, Maree has created journals for her listeners to work through to personalise the content in the book to their own situation. These are available in all formats, self-print, to fill out digitally or as physical product at www.mareemaclean.com Good luck! You got this!Voir livre
