Otros libros que te pueden interesar

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  The Kamado Grill Cookbook -...

  Fred Thompson

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  “A great introduction to the kamado grill, with excellent recipes not just for grilling, smoking, and smoke-roasting but also for baking and braising.” —Chris Schlesinger, coauthor of The Thrill of the Grill   With its distinctive egg or oval shape, heat-insulating ceramics, and airtight seal, the kamado is a smoker’s dream, able to maintain low and slow temperatures for up to twelve hours with no additional charcoal needed. It’s the “set it and forget it” of smokers!   In addition to smoking, grillmaster Fred Thompson has discovered that the kamado is a wonderful all-round grill. Its ability to maintain precise temperatures means it can take on most any task—grilling, roasting, braising, steaming, even baking—guaranteeing a succulent result infused with delicious smoke flavor.   The Kamado Grill Cookbook contains 193 lip-smackin’-good recipes for everything from brisket and pork shoulder to seafood, poultry, lamb, vegetables, and more.  Explore the reaches of what the kamado can do: smoke your own bacon and sausage; fire it up for Bourbon-Glazed Bone-in Ribeye Steaks; feed friends and family with an Old-Fashioned Oyster Roast; or end a meal with a kamado-baked Pig-Picking Fudge Cake.  Fred will get you started on the right track with Kamado Basics, a primer chapter on everything you need to know to get the very best results from your kamado grill.   “Fred Thompson thinks like a flame and always knows what every ingredient wants . . . and why.” —Peter Kaminsky, coauthor of Mallmann on Fire

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  Ayurveda for Beginners -...

  Warren Dylog

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  Aуurvеdа books оr grаnthаѕ described hоw to lеаd a lоng аnd dіѕеаѕе-frее lіfе-gіvіng рrеvеntіvе аnd ѕосіаl mеаѕurеѕ and also providing mеdісіnе knоwlеdgе tо hеlр реорlе lead a dіѕеаѕе-frее lіfе рhуѕісаllу аnd mеntаllу. In аnсіеnt tіmеѕ Aуurvеdа was knоwn аll оvеr thе wоrld bу trаvеlеrѕ dосumеntіng thеіr vеrѕіоn оf Aуurvеdа ѕtudіеd in Indіа thrоugh Greek, Rоmаn and the middle еаѕt, Buddhіѕt mоnkѕ thоught Aуurvеdа tо Tіbеt, Nepal, аnd Chіnа. The ultimate goal оf Aуurvеdа is tо hеlр реорlе lіvе a hеаlthу and lоng life. Aѕ a seeker of gооd hеаlth, it is іmроrtаnt tо bе аwаrе оf thе history аnd іtѕ lіnеаgе tоwаrdѕ Aуurvеdа, аnd іtѕ соrе рrіnсірlе tо аррrесіаtе іtѕ application in our dаіlу lіfе. Thе classical tеxtѕ оf Aуurvеdа аrе nоt lіght reading material, іt іѕ mеаnt fоr vaidyas or ауurvеdіс dосtоrѕ. Thе nеw gеnеrаtіоn bооkѕ аrе mоrе ѕіmрlіfіеd аnd еаѕіlу understood leading tо a сlеаr соnсерt of Aуurvеdа.

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  AMISH CANNING AND PRESERVING...

  Josephine Fisher

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  Canning sounds complicated, but it isn’t; it’s just another way of cooking your food, but instead of cooking each meal as you need to eat it, you simply cook foods you can store for the long term. 
  Why would you want to do that? 
  For several reasons. First, it’s a great way to ensure you have food available in an emergency, such as long-term power blackouts. Second, it’s a great way of ensuring that you have food to hand when you don’t feel like cooking a meal from scratch or don’t have the time. And third, it lets you preserve foods when they are at their best flavor, especially if you grow your own fruit and vegetables or get great seasonal deals at farmer’s markets or grocery stores. Imagine having homemade jams and jellies for breakfast, crunchy pickles, sauces, relishes, and even meat and fish, all prepared and stored by you. 
  Canning is one of the most common techniques for preserving fresh food in jars and killing bacteria and microorganisms using heat. That heat also stops certain enzymes that can make the food go bad, ensuring you can store your food for months. 
  When you heat the jars, the air is pushed out of the jar; as the jars cool, the lids seal, creating a vacuum that helps preserve the food. Because there is no air in the jars, yeast, microbes, and mold cannot form, thus ensuring the food doesn’t go bad

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  Intermittent Fasting for Women:...

  Angela Mason

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  The Ultimate Beginner’s Guide for Women Who Are Looking to Burn Fat, Stop Aging, and Live a Healthy Life Using Intermittent Fasting!Are you looking for an effective way to lose weight and STAY fit and healthy in the longterm?Intermittent fasting for women is a great way to enjoy food, burn weight, and feel super energized!If you’ve been trying out different diets to no particular success and are just tired of the same old rigmarole, you need to seriously consider intermittent fasting. After all, you don’t want to starve yourself forever, while seeing barely any progress in the fat-burning department, right?Intermittent fasting uses the body’s own metabolism to help you burn weight. Of course, it’s a good idea to eat healthily, but don’t worry, we’ll explain everything!This audiobook will teach you:•	What’s IF and what benefits it has for women•	Myths and mistakes to avoid during IF•	IF for women, with diet tips for pregnancy •	Tips and tricks for a successful and sustainable IF•	AND SO MUCH MORE!If you’ve been worried about how IF could impact your body and hormones, worry no more! This audiobook is the ultimate guide to intermittent fasting for women!So Scroll up, Click on ‘Buy Now’, and Get Your Copy!

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  The South Beach Diet

  Arthur S. Agatston

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  For years, cardiologist Arthur Agaston, M.D. urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regimens for any length of time. And a diet is useless if you can't stick with it. 
  So Dr. Agaston developed his own. The South Beach Diet isn't complicated, and it doesn't require that you go hungry. You'll enjoy normal-size helpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You'll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, you'll lose that stubborn belly fat first! 
  Dr. Agaston's diet has produced consistently dramatic results (8 to 13 pounds lost in the first 2 weeks!) and has become a media sensation in South Florida. Now you, too, can join the ranks of the fit and fabulous with The South Beach Diet.

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  Complete weight loss program -...

  Think ThinkAndBloom

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  What if there is an alternative method that can lose weight easily? What if you can just lose weight during sleep?  
  The whole weight loss starts in your mind. It is not only about your diets and workouts. You need the right mindset, belief systems, and a healthy emotional state to achieve what you want. We will reset our mind, body, and spirit so that we will achieve weight loss effortlessly.  
  In this book, you will, Use coaching sessions to reset your mindset Release self-sabotaging thoughts Effortlessly lose weight through hypnosis Have motivations to exercise Enjoy the journey to fitness Let go of sugar addiction Effortlessly reprogram your subconscious mind And much more 
  By letting go of the self-sabotaging thought patterns, you align yourself to a successful weight loss journey.

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