¡Acompáñanos a viajar por el mundo de los libros!

Suscríbete para leer el libro completo o lee las primeras páginas gratis.

¡Quiero leer el libro!

All characters reduced

Mental Toughness: Building Creative Processes & Self-discipline for Teens (The Ultimate Guide to Developing Unbeatable Mental Strength & Resilience) - cover

Mental Toughness: Building Creative Processes & Self-discipline for Teens (The Ultimate Guide to Developing Unbeatable Mental Strength & Resilience)

Emmanuel Baggett

Editorial: Gupta Jyoti

0
0
0

Sinopsis

This book illustrates how one can develop essential inner strengths built into one’s neural system using his signature blend of neuroscience, mindfulness, and positive psychology. You will then be able to handle every challenge life throws at you with poise and composure, pursue opportunities with assurance, and remain composed in the face of difficulty.This helpful manual is jam-packed with specific recommendations, hands-on exercises, first-hand accounts, and fascinating insights about the human brain. It contains practical strategies for relating to others and mending and strengthening significant connections.Scientific explanations about self-discipline including:How to master self-discipline by targeting certain areas of the brainThe navy seals’ secrets to self-disciplineThe zen buddhists’ secrets to self-disciplineHow to make hard-work excitingHow to ditch your bad habits and adopt the habits of successful peopleStrategies to keep going when your motivation runs outAnd much, much moreSelf-awareness, self-regulation, motivation, empathy, and social skills. Through practical exercises, real-life examples, and interactive tools, readers are encouraged to develop these abilities to improve mental health, build stronger relationships, and achieve professional growth. Techniques such as journaling, mindfulness, cognitive restructuring, and positive affirmations are presented to help individuals increase emotional resilience, manage stress, and foster positive self-talk.

Disponible desde: 13/02/2025.

Longitud de impresión: 130 páginas.

Cuerpo, mente y espíritu

Otros libros que te pueden interesar

Transactional Analysis for Beginners – Psychology Basics: How to Apply TA in Everyday Life to Communicate More Effectively Improve Relationships and Finally Understand Yourself - cover

Transactional Analysis for...

Markus Bode

0
1
0

Do you sometimes feel like your messages are received differently than intended? Do you keep falling into the same communication traps at work or in your personal life? Do conversations often not go the way you hope? Then it's time to approach communication strategically – and this guide will show you how it works!
The idea that "you cannot not communicate" is now common knowledge – which makes it all the more important to communicate well. Misunderstandings are probably the number one cause of frustration, stress, and disappointment in daily life. The concept of transactional analysis provides an easy solution by focusing on analyzing and reflecting on lived experiences – meeting all participants exactly where they are in the conversation. Like financial transactions, the sender and receiver roles are examined, and the relevant components are clearly broken down.
You'll start by understanding the psychological concept and familiarizing yourself with the underlying theory. Then, through a variety of practical examples and exercises, you'll learn how to apply this knowledge in everyday life.
Need psychology expertise? Not at all! The clear and systematic explanations combined with easy step-by-step exercises make this book ideal for beginners and will quickly turn you into a master of communication.

Planets in Navamsa - Vedic Astrology - cover

Planets in Navamsa - Vedic...

Saket Shah

0
1
0

Dear Reader, We always wonder how planets in vedic astrology gives results in navamsa houses and sign. So I am putting my best efforts to take planets in navamsa and explain how planet in each sign in navamsa and each house of navamsa gives results. I hope you will love reading this book and learn from it. In this book I am covering the all nine planets of navamsa each house and each planets in each sign effect. I welcome everyone to my journey of divine knowledge and wisdom. I am not including sun and moon in navamsa sign but remaining planets in navamsa signs and houses are explained.

Nakshatras and Career - Vedic Astrology - cover

Nakshatras and Career - Vedic...

Saket Shah

0
2
0

I have used nakshatras from many decades so in this book I am using 27 nakshatra from Ashwini to Revati and providing some quick snapshot techniques about career which can be used on horoscope while predicting. These techniques are very quick and easy. All these techniques are based on experience of many decades. I am expecting every reader might love this technique. In this book I am describing each zodiac sign related to career and profession and also I am describing each planets related profession. Towards the end of the book I am explaining in short way how each nakshatra and planets in dasamsa can give career fields.

Jupiter in Nakshatras - Vedic Astrology - cover

Jupiter in Nakshatras - Vedic...

Saket Shah

0
4
0

Dear Reader,
Welcome to my journey of astrology which is divine science. In this book I am going to give discuss Jupiter in 27 different nakshatras. All the information provided in this book is based on my multiple decade of experience, knowledge, observation and wisdom. I hope you will enjoy reading this. The content I provided in this book you wont find any where on internet. This is completely my genuine work. Please do not copy my content and don’t post it on internet and respect my work. I have observed more than ten thousand horoscope in multiple decades of experience and I am trying to bring this knowledge in public in written format so that everyone can benefit out of it. This book extensively tells about the points and results of Jupiter in 27 nakshatras in details.

Regards,
Saket Shah

Different Planets as House lords - Vedic Astrology - cover

Different Planets as House lords...

Saket Shah

0
3
0

I am practicing astrology from my childhood and with multiple decades of experience I am presenting in this book on how different planets rules different houses and placed in different signs. Astrology is a divine science and everybody should learn it to understand the divine code of this universe. How our karma of past life manifest in to the present life and it reflects in our horoscope. Horoscope is nothing but snapshot of our karma of past life. In this book you will learn if any planet owns any house and sits in any other house how it gives results. I hope people will love reading this and I welcome everyone to dive in to this divine knowledge.

Blank Chart Predictions - Vedic Astrology - cover

Blank Chart Predictions - Vedic...

Saket Shah

0
4
0

Blank chart predictions is very interesting here we don’t consider any planets in houses or aspects or conjunctions. Here we just look at Ascendant and do predictions similarly every house according to ascendant will have energy of nakshatras and based on that we do predict the signification. With my many decades of experience and wisdom I am presenting this book which explores more of blank chart prediction. It is a unique concept many astrologers doesnot know. I hope readers will like this book and will benefit from this knowledge.