Guided Meditation For Deep Sleep and Stress Relief Bundle - 4+ Hours of Guided Deep Sleep Sessions That Will Help You Relax and Fall Asleep Easily Similar like the Deep Sleep Podcast

Emma Walsh

Sinopsis

Fall asleep easily. This audiobook—with over 4 hours of guided meditations— is for you if you are used to listen to guided sleep meditation podcasts such as: Bedtime stories for sleep, Sleep time podcast, sleep meditation for women podcast, the sleep zone podcast, 12 hour sound machine for sleep, 8 hour sleep music, Benjamin boster podcast, Night falls podcast, Rain Sounds podcast, and more.  
Here are some of the sessions: Relaxing The MindDeep SleepSleep CountdownSleep HypnosisJourney Into SleepSleep AffirmationsEasing InsomniaClearing your mind before sleepProgressive relaxation before sleepGuided stress relief journey in the jungleGuided stress relief journey on the beach 
Listen to the preview to get a feel if this book is for you.

Duración: alrededor de 4 horas (04:10:22)
Fecha de publicación: 26/06/2024; Unabridged; Copyright Year: — Copyright Statment: —

Cuerpo, mente y espíritu