Outros livros que poderiam interessá-lo

• 

  The Benediction of Meditation -...

  Jiddu Krishnamurti

  • 0
  • 0
  • 0

  "The benediction of meditation - 17 November 1968 
  • We shall explore together into this life, existence, in which is included 
  relationship, love and death, not merely as a phenomenon but as something tremendously significant, to be cherished, deeply lived. Meditation is the approach to this problem of living. 
  • It is only a free mind that is capable of attention in which there is no achieving or losing or fear. It is only a quiet, attentive mind that can understand this immense problem of living. It is only the quiet, meditative mind that can come upon what is called love. 
  • What is living? 
  • The observer cannot possibly do anything about envy because he is the cause 
  and the effect. Whatever he does with regard to envy is still envy. 
  • What does it mean to die, knowing the organism comes to an end? What does it 
  mean to die psychologically, inwardly?"

  Ver livro

• 

  ACT-Informed Exposure for...

  PsyD Joanne C. Chan, PhD Brian...

  • 0
  • 0
  • 0

  Powerfully effective, innovative, values-driven exposures for treating clients with anxiety. 
   
   
   
  Acceptance and commitment therapy (ACT) offers a proven effective model rooted in cutting edge research for guiding the use of exposure therapy—one of the most effective treatments for anxiety-related disorders. This comprehensive book provides easy-to-implement guidance in utilizing ACT-informed exposure while remaining grounded in theory, so you can help your clients approach what they're afraid of in order to live their best lives. 
   
    
   
  There are many different styles and ways of practicing exposure. This essential professional guide synthesizes evidence-based science, clinical studies, and complex theory into one powerfully effective resource, and makes ACT-informed exposure accessible to any practicing clinician. The book also offers practical suggestions for tailoring exposure exercises grounded in ACT to effectively address common client and therapist barriers to exposure therapy. 
   
   
   
  Whether you are new to ACT and exposure, or are experienced in other models of exposure therapy and interested in incorporating ACT into your practice, this book is an essential resource for your professional library.

  Ver livro

• 

  Chin Hairs and Other Things Mama...

  Kelly L. Knowles

  • 0
  • 0
  • 0

  Are you just surviving the day? Month? Year? Entering the new territory of your 20s, 30s or beyond? 
  In this engaging audiobook, author Kelly L. Knowles explains how you can go from surviving to thriving! If you are in a new season of life or expecting to be, you’re in for a treat with this book! You will find tips and ideas that make sense, funny stories, and inspiration that will lead you to the action you need to move forward into your purpose. 
  And, if you have passed the 20s or 30s, congratulations! You will still find this book relevant and engaging for the next decades!

  Ver livro

• 

  Culinary Jailbreak - The...

  John Harpoon

  • 0
  • 0
  • 0

  In the depths of confinement, where the walls are more than just bricks and mortar but a constant reminder of lost opportunities, an unexpected force emerged: food. This story is not just about escape in the traditional sense, but about breaking free from the psychological and emotional prisons that can often be more suffocating than physical ones. It is a testament to the unyielding human spirit, its capacity for creativity and resilience even in the most stifling of conditions. 
  Incarceration is a test of endurance. Every day is marked by repetition, isolation, and the stripping away of autonomy. It’s easy to feel like hope is a distant dream, slipping further away with each passing hour. But in the midst of despair, something remarkable happened—a plan was forged in the most unlikely of places: the prison kitchen. It was here, in a space designed to merely nourish the body, that a group of individuals came to realize the power of food as a vehicle for something greater: freedom. 
  The idea didn’t start as a grand blueprint or a well-thought-out escape plan. It began with the simple, shared joy of creating something from limited ingredients, turning mundane meals into small acts of rebellion. The kitchen, a place that was simultaneously a site of routine and surveillance, became a sanctuary for ingenuity. It was a space where culinary skills, often honed outside the confines of prison walls, found new purpose in the service of something far more important than sustenance—it became the key to unlocking doors that seemed forever closed.

  Ver livro

• 

  Sovok - The Memoirs of a Liar?

  Kevin McKinney

  • 0
  • 0
  • 0

  Witness first-hand the transition from Soviet Union to liberated Russia and its return to a regime of tyranny and injustice from the perspective of a foreigner who lived through it. McKinney describes his interactions for over twenty years with dissidents, billionaires, artists, cosmonauts, mob bosses, presidents, prosecutors, and prime ministers, while constantly breaking laws and bending rules, as mostly every character in the book also does. He introduces some of the most dangerous, loyal, and hospitable people, and often they're one in the same person. 
  Described by one literary critic as "Jack Kerouac, narrating the adventures of Thomas Pynchon's character, Tyrone Slothrop, only in Russia," Sovok takes you on a front-row view of the transition from Soviet Union to liberated Russia and then how it went back to today's tyranny. 
  If a movie plot, it would be a blend of Grand Hotel Budapest, Wolf of Wall Street, Bonfire of the Vanities, Snatch, Eastern Promises, and Everything is Illuminated. By declaring himself a liar, the author prods the reader to question everyone and everything. Through personal stories, one of Sovok's central themes is that a network of loyal and moral friends can circumvent the strictest government regulations and defeat criminal syndicates. Sovok falls into one or a dozen categories of book. The one category it is not is ordinary. 
  "Everything is so realistic that is seems invented," - Italy 
  "The impression is incredible. I feel like I'm in reading science fiction, yet I am one of the characters. Events are described not as I knew them, but completely differently. It's as if the author saw them from a different angle, and that the author's angle is truer than the distorted view I saw them from. This is the best thing I've read in many years." - Ukraine 
  "I am totally, completely, absolutely and entirely fascinated. The things you write about are so well familiar to me. I love it." - Russia

  Ver livro

• 

  Potty Training for Boys in 3...

  Adele Nicholls

  • 0
  • 0
  • 0

  Continue reading if you're interested in learning how to wean your child from diapers in only three days. 
    
  Selecting the most effective method of toilet training your child from the many available options might be challenging.  
  Here are some of the most effective strategies for toilet training a young boy.  
  This guide will help you confidently and cheerfully guide your kid through learning to use the toilet. 
    
  Here's a sneak peek at the material you'll cover:How to get your kid ready for training, so it goes more smoothly.The Step-by-Step 3-Day Plan for Successful Potty Training.When everything else fails (A troubleshooting guide based on a true story).If you can't spare three days for training, what then?Managing unexpected events. 
  And Much More!... 
    
  If you've exhausted all other options, know that your child can learn to use the toilet in a few days. 
    
  Want to find out more? 
    
  Get started immediately by getting this book and putting away the diapers for good. 
  Move to where it says "Buy now with 1-Click" and do that.

  Ver livro