Other books that might interest you

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  The Ruff Road to Glory

  Anonymous

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  Gradually going blind in his twenties, Rich Ruffalo refused to face reality. And then, one rainy evening, unable to make sense of the road before him, he suddenly felt his car thud against a little girl. 
  Jolted into reality, Ruffalo refused to be knocked down and, instead, put his all into achieving. As a teacher, he excelled, winning Princeton University’s Distinguished Secondary School Teacher of the Year Award and then Disney’s Outstanding Teacher of the Year Award. 
  Then he set the bar even higher. Competing in the Paralympics, he aimed to medal in three field events. With focus and determination, he achieved his goal—and then some. Ruffalo won bronze, silver, and gold medals, earned world titles, set nine world records, and even won championships against sighted athletes. 
  Sometimes humorous, always insightful, Ruffalo’s heartfelt The Ruff Road to Glory demonstrates the infinite possibilities for everyone. Ruffalo inspires each one of us to persevere, regardless of our circumstances. With faith in God, ourselves, and the unlimited potential of the human spirit, we will triumph. We too can grasp the gold.

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  Hendo - The American Athlete

  Dan Henderson, David Kano

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  Dan "Hendo" Henderson was the first fighter in MMA history to become a double champion, winning championships in PRIDE Fighting Championships and Strikeforce. He faced the biggest names in MMA, on his unparalleled run through the early days of MMA through its remarkable rise in popularity, squaring off against the likes of Fedor Emelianenko, Anderson Silva, Quinton "Rampage" Jackson, Wanderlei Silva, Michael Bisping, Vitor Belfort, and Renzo Gracie. Henderson's first fight against Mauricio "Shogun" Rua in 2011 is considered one of the greatest fights in UFC history. 
   
   
   
  In this no-holds-barred look back on his life, Henderson provides context and insight into the biggest fights of his career, while reflecting on the wholly unique upbringing that shaped him into the warrior he needed to be to win. With his trademark humor, he sheds light on his two trips to the Olympics, his transformative time training in Europe and Russia, and his up-and-down relationship with Dana White. 
   
   
   
  Hendo: The American Athlete is a thrilling window into the life and mind of a true legend. There will never be another fighter like Hendo.

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  United with Dad - Fatherhood...

  Simon Lloyd

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  United With Dad is an emotional tale of football fandom and fatherhood, detailing the agonising final two years of a man’s life while drawing on his love for and memories of Manchester United. 
   
  David Lloyd passed away from metastatic prostate cancer in a nursing home in November 2019. During his heartbreaking decline, he also lived with dementia. His affection for United was ignited by early visits to Old Trafford as a boy in the 1950s. Through the anguish of his final months, his passion for the club never completely faded, even when so many other things did. 
   
  United With Dad is written by David’s son, Simon, who reflects on his father’s life and their relationship, attempting to make sense of why, at such a bleak time, a shared love of a football club should matter so much. 
   
  It is a book that transcends club allegiances, for anyone who knows what it is to devote a large chunk of their life to watching their favourite team beside someone they love, then, one day, realise the time has come to go on doing so without them.

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  Illustrated Seamanship -...

  Ivar Dedekam

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  For any sailor, in a yacht or motorboat, the passage from one place to another is relatively easy, particularly with modern navigation equipment. What can be more of a challenge (and a potential source of anxiety for skipper and crew) is the start and end of a passage – how to leave and arrive safely, particularly if it's a cramped marina or crowded anchorage. In Illustrated Seamanship, Ivar Dedekam takes you through the techniques required to achieve a safe departure and arrival. Starting with the fundamentals of ropework he then moves on to manoeuvring, berthing, making fast and then leaving. All types of berthing are covered from coming alongside, stern to, bow to, between finger pontoons and using piles and buoys. There is advice about dealing with different wind and current directions as well as using springs. Ivar then turns to anchoring and offers guidance on setting and weighing anchor in many different circumstances: under sail and under power, using one or two anchors and coping with changes in wind and tide while anchored. You probably won't experience all the scenarios that Ivar so carefully describes, but you will certainly come across quite a few. Knowing what to do when a new situation comes up could be invaluable, increasing your confidence and leading to greater enjoyment and use of your boat. With over 500 diagrams, this slim volume is a perfect reminder of frequently used techniques and could be your get-out-of-jail card when a new circumstance arises. This new edition has an improved layout and the eBook's functionality has been improved significantly.

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  100 School Exercises for...

  Claire Lilley

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  In this book, you will find exercises for all levels of horse and rider, from novice level to advanced, in both dressage and jumping, including the use of props in training. The author shows how exercises can be combined to create the optimum learning experience for rider and horse, both from a teaching perspective and for solo training – a 'teacher in a book'. Claire Lilley draws on her may years of experience as a riding coach, with insight from being a student in her formative years. She explains exercises from the teacher's perspective: what to look for, and key teaching points to consider.
  The last section of exercises is for development as a teacher, inviting the riding teacher to evaluate their own skills so as to to improve their coaching methods. Suggestions are given to improve coaching methods, such as observational skills of the physical and mental capacities of both horse and rider. Finally, training plans are given, using the exercises in practice, with consideration as to whether lessons are individual, shared or group, as well as lesson location. This book will be a valuable resource for riding instructors and pupils alike, a welcome addition to the teacher's library.

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  And So I Run - 15000 miles of...

  Jamie Doward

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  A runner’s high ... and low.
   
  And So I Run is a story about running. Jamie Doward uses running as an escape, as a way to evade life’s most painful realities. As the marathon medals stack up, a new obsession creeps in – beating the clock, needing to run a time, a time that once attained would magically solve all of life’s problems. In a world where some self-medicate with alcohol or drugs, Jamie finds his solace in marathon running, each training run, each race, a desperate attempt to outrun depression, shame and a sense of failure.
   
  But And So I Run is more than just a story of a 26.2-mile obsession – it’s a celebration of life’s absurdities and an uplifting story about how Jamie redefined his relationship with running. Engaging and relatable, with the marathon at its heart, And So I Run speaks to all runners, offering a raw, witty and human exploration of how we cope, heal and sometimes keep on just putting one foot in front of the other.

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