Outros livros que poderiam interessá-lo

• 

  The Art of Taking It Easy - How...

  Dr. Brian King

  • 0
  • 0
  • 0

  From a psychologist and stand-up comedian comes a practical, yet laugh-out-loud guide to embracing humor to reduce stress and live a happier, fuller life. 
   
   
   
  Dr. Brian King got a degree in psychology before becoming a world-touring comic and the host of humor therapy seminars attended by more than ten thousand people each year. In this brilliant guide he presents hands-on techniques for managing stress by rewiring our brains to approach potentially difficult situations through a lens of positivity. To do so, Dr. King explores what stress is, where it comes from, and what it does to our bodies and brains. He delves deep into how to address everyday stress—as well as anxiety, insecurities, repression, and negativity—and gives insight into resulting ailments such as anxiety disorders, depression, hypertension, obesity, substance abuse disorders, and more. Dr. King's techniques are chemical and cost free, and embrace humor, resilience, relaxation, optimism, gratitude, and acceptance. Instead of a dry medical approach to dealing with stress, this unique volume is filled with life-changing tips and instructions presented with humor and a wealth of memorable, smile-inducing anecdotes.

  Ver livro

• 

  The Battle of Midway - A...

  Captivating History

  • 0
  • 0
  • 0

  The Battle of Midway: How Courage, Codebreaking, and Split-Second Decisions Turned the Tide of World War II
  
  The Japanese Navy had the upper hand with more ships, more planes, more momentum. What they didn't count on was a group of Americans who were ready to take risks.
  
  Just half a year after the attack on Pearl Harbor, Japan set out to wipe out the remaining U.S. forces in the Pacific. Their target was Midway, a tiny atoll they expected to take with ease. What followed was something entirely different.
  
  This book tells the true story of those four critical days in June 1942. It's a close look at the people, the decisions, and the chain of events that changed the war in the Pacific.
  
   Inside, you'll discover: 
  
  - The thinking behind Japan's expansion and where it started to unravel. 
  - What happened at the Battle of the Coral Sea, and why it mattered for Midway. 
  - The role of U.S. codebreakers and how their work shaped the outcome. 
  - A clear, step-by-step account of the battle itself from both air and sea. 
  - Key moments where things could have gone either way. 
  - Why Midway was more than just a win, it was a major blow to Japan's naval strength. 
  - How this single battle helped shift the direction of the entire war. 
  - And much, much more! 
   
  From quiet rooms where codes were cracked to the chaos of carrier decks, this is a story about timing, instinct, and what people are willing to risk when the stakes are everything.
  
  If you want to understand how World War II turned out in the Pacific, start with Midway.
  
  Click Add to Cart to get your copy today.

  Ver livro

• 

  Insights into Cognitive...

  Rebecca Lawson

  • 0
  • 0
  • 0

  "Insights into Cognitive Behavioral Therapy (CBT): Transforming Thoughts for Positive Change: Approach to Overcoming Challenges and Enhancing Well-being." is for any person who wants CBT to promote mental health and personal development. This comprehensive book considers some core concepts in CBT and gives tips on how a person can apply such concepts in meeting everyday challenges. 
  The first part of the book expounds on the basic concepts of CBT and the nexus between thoughts, feelings, and behaviors. The authors present the science behind cognitive-behavioral treatment. This runs through in sufficient detail with ways through which cognitive processes impact mental health. Readers will learn how to identify and challenge negative thought patterns, reframe unhelpful ideas, and make significant changes in their behaviors by going through detailed explanations and hands-on exercises. 
  This book does not confine itself to the theory and methodology of CBT but goes on to include all practical applications of the same in stress management, relationship enhancement, and sustenance of general well-being. It gives case studies and success stories that prove the effectiveness of CBT in different settings, making difficult ideas comprehensible and of use. 
  This book is a valuable tool for the mental health professional and for anyone seeking a path of self-improvement to incorporate the ideas of CBT into everyday living. Whether you are seeking to improve your therapy practice or looking for personal transformation, this guidebook gives your ideas and resources to make meaningful and lasting changes.

  Ver livro

• 

  Something for Nothing - The...

  Brian Tracy

  • 0
  • 0
  • 0

  America's greatness comes from people working hard to fulfill their dreams. But today that greatness is being undermined by people using the government to steal other people's dreams (and money). Rather than participate and innovate in the marketplace, generating goods and services that benefit society, people are increasingly vying for political advantage to live at the expense of others. Something for Nothing reveals the social and personal threats inherent in this emerging "grabbing match" culture, juxtaposing free-market virtues against government vices, explaining how the something-for-nothing mentality corrupts the political system, undermines corporate success, and stifles the individual's ability to prosper and contribute long-term to society. More than exposing the dangers, however, Tracy helps readers set a personal and culture-wide agenda for change.

  Ver livro

• 

  Thunderous Tales of the American...

  Holden Larkwood

  • 0
  • 0
  • 0

  'Thunderous Tales of the American Frontier: Legends Reimagined' 
  Are you eager to advance in your understanding of America's legendary past by immersing yourself in 'Thunderous Tales of the American Frontier: Legends Reimagined'? 
  Seeking a comprehensive guide that offers enriched tales from America's dynamic history? 
  Look no further! 
  This audiobook is your ultimate companion for exploring the depth of America's frontier legends, refining your storytelling appreciation, and engaging in captivating narratives. With this, you're set for an enriching auditory journey. 
  Updated for a fresh take on American legends. 
  Key features of this inspired collection: 
  - Profound insights into America's wild past 
  - Detailed exploration of frontier legends and myths 
  - Engaging storytelling strategies and reinterpretations 
  Our audiobook distinguishes itself through thorough storytelling, which is essential for enhancing your historical understanding. The tales aren't just retold; they're masterfully reimagined with depth. 
  Please note, this audiobook is an independent creative work and not affiliated with any official historical entity. 
  Crafted with a clear narrative structure and captivating language, our 'Thunderous Tales of the American Frontier' ensures smooth transitions between tales. Bid farewell to dense narratives and welcome clear, vivid, and enchanting storytelling. 
  Why wait? Click the BUY NOW button, secure your audiobook, and embark on your journey through America's legendary past. 
  Secure your copy today and delve into the compelling stories that helped shape America!

  Ver livro

• 

  Magic Unleashed: Secrets of the...

  Dorian Ashford

  • 0
  • 0
  • 0

  Magic Unleashed: Secrets of the Cunning in Everyday Life 
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you eager to advance in your career and strengthen your understanding of life's cunning strategies? 
  Looking for an all-encompassing guide that equips you with everything you need to unlock your potential through clever insights? 
  Your quest ends here! 
  This guide is your ultimate companion for gaining deeper knowledge, honing your skills, and engaging in practical exercises. With this resource, you're set for success. 
  Updated for the latest strategies in personal and professional development. 
  Key features of this enhanced guide: 
  - In-depth insights into unlocking your potential through cunning strategies for life. 
  - Comprehensive explanations of cunning insights and their applications in everyday scenarios. 
  - Effective tactics for preparation and execution in various situations. 
  Our guide distinguishes itself through thorough coverage, which is crucial for your success. Concepts are not just briefly addressed; they are explored in detail. 
  Please note that this guide is an independent resource and is not affiliated with any official organization. 
  Crafted with clarity and simplicity in mind, our guide ensures smooth transitions between topics. Say farewell to convoluted terminology and welcome clear, precise, and technically accurate content. 
  So, why hesitate? Click the BUY NOW button, secure your guide, and embark on your journey to success through cunning insights! 
  Unlock your potential with the secrets of the cunning today!

  Ver livro