Otros libros que te pueden interesar

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  The Kick-A** Book of Cobra Kai -...

  Rachel Bertsche

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  Calling all bada**es! The only official guide to the kickin' world of the Emmy-nominated and globally beloved show Cobra Kai is here. 
  The Kick-A** Book of Cobra Kai is a celebration of the superfans — an essential companion to the show acting as a master sensei ready to guide listeners through the karate-crazed San Fernando Valley. The legacy of The Karate Kid and Cobra Kai continues with interviews with Ralph Macchio (Daniel LaRusso), William Zabka (Johnny Lawrence), Martin Kove (John Kreese), Xolo Maridueña (Miguel Diaz), and Mary Mouser (Samantha LaRusso). 
  The show’s creators will give an unprecedented look inside the making of Cobra Kai and the writing, directing, and production of this beloved franchise that has grown from scrappy underdog to a global phenomenon. Hear directly from the show’s crew and get an exclusive behind -he-scenes look into fight choreography from the stunt team; journey with the set designers through the Valley, from the magical retreat of the Miyagi-do dojo to the humble strip mall that houses the Cobra Kai dojo; and learn from the composers how the bada** soundtrack for the show was conceived. And MUCH MORE! 
  Remember: Strike First. Strike Hard. No Mercy.

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  Whole Body Barefoot -...

  Katy Bowman

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  For runners, walkers, and improved everyday mobility 
   
  The shoes you put on everyday can play a bigger role in the function of your feet, ankles, knees, hips, and spine than you might realize.  
   
  Biomechanist and author of Simple Steps to Foot Pain Relief, Katy Bowman offers walkers, runners, and health professionals alike clear, accessible lessons on how the shape of shoes can play a role in painful feet, knees, and hips―and what to do about it. 
   
  When we have painful feet and weak ankles it seems like stiff, supportive shoes are the answer, but this solution can be temporary, especially if our issues stem from foot and leg weakness. In short, humans come with great “foot technology”; we just need to learn how to use it. 
   
  Barefoot is natural, but research shows simply kicking off our shoes and releasing our feet into the wild can result in injury. Whole Body Barefoot will help you safely and effectively transition to minimal footwear, reaping the enormous benefits of freeing your feet without injuring yourself along the way. 
   
  Whole Body Barefoot presents: 
  25 exercises to create strong, supple, feel-better feetThe mechanics of bunions and pronationHow to strengthen weak ankles and archesHow to figure out your true shoe-sizeThe importance of walking on natural surfaces―“Vitamin Texture” 
   
  With clear, science-based explanations, Bowman lays out how conventional shoes and artificial environments leave us with sedentary feet. Take the first steps to naturally restore lost foot function, and improve health, today! PDF supplement included.

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  Casey at the Bat - A Poem

  Ernest Lawrence Thayer

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  Considered the greatest baseball poem of all time, "Casey at the Bat" is the beloved tale of the Mudville Nine, a hapless baseball club entering the ninth inning of a ballgame down two runs and with little hope of succeeding...unless their star slugger Casey can manage to get a turn at the plate. With two outs, the outlook is grim but...when the two players preceding Casey manage to get on base, the stage is set for a grand finale, giving the citizens of Mudville hope that their hero can save the day! Ernest Lawrence Thayer originally wrote this poem for the San Francisco Examiner and it would go on to become what Baseball Almanac called "the single most famous baseball poem ever written." It is here presented in its original and unabridged form and enhanced with music and sound effects to bring the listener right into the ballpark!

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  The Restless Coast - A Journey...

  Roger Morgan-Grenville

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  The island of Britain has over 10,000 miles of coastline, steeped in history and constantly shifting, changing, adapting and providing. The Restless Coast is a moving and beautiful account of a journey around it, during which the author travels its length to discover its challenges and opportunities, and to talk to the people trying to protect it.
  
  
  At once delightful travelogue and passionate defence, The Restless Coast shines a powerful spotlight into the thin line that surrounds us, and defines our status as islanders. Overarching the journey is the extraordinary natural history of the coastline, together with the story of how man has imprinted himself on its very geology and shape for countless centuries. Into the account, Roger Morgan-Grenville threads the modern challenges that the shoreline faces, and the people who are trying to protect it. At once informative, angry and funny, The Restless Coast is a very personal love letter to our island edge.

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  Traffic-Free Cycle Trails South...

  Nick Cotton, Kathy Rogers

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  Traffic-Free Cycle Trails: South East England by Nick Cotton and Kathy Rogers features over 100 great cycling routes across the South East, London and into Eastern England. A companion guide to Nick Cotton's much-loved and bestselling Traffic-Free Cycle Trails, this guidebook provides an additional fifty routes to discover across the south-east of England – all away from traffic.
  As well as more off-road trails for gravel bikes and the latest cycle paths, this book also includes a variety of routes on former railway paths, canal towpaths and forest trails, allowing you to discover previously unknown local trails. Presented in an easy-to-use format, this guide includes information on public transport, repairs and bike hire, as well as updated refreshments and parking details. From friends looking for a fun-packed day out on the trails to parents planning safe rides with children, let Traffic-Free Cycle Trails: South East England take the work out of finding your next favourite cycling route.

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  The Fighter

  Albert Payson Terhune

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  Sample from eBook -
  CHAPTER I
  CALEB CONOVER WINS
  The red-haired man was fighting.
  He had always been fighting. The square jaw, the bull neck proclaimed him of the battling breed; even before one had scope to note the alert, light eyes, the tight mouth, the short, broad hands with their stubby strength of finger.

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