Outros livros que poderiam interessá-lo

• 

  The Joy of the Disinherited -...

  Kevin Dedner

  • 0
  • 0
  • 0

  Could being Black in America make you sick? Over the last decade, Kevin Dedner has been on a mission to explore this powerful and troubling question, shining an unconventional spotlight on the impact of racism on mental health. In his debut book, The Joy of the Disinherited, Dedner articulates his call for urgent change: We must knock down the invisible barriers that make it harder for Black people to get the mental health care they need and deserve. Building on American author and civil rights leader Howard Thurman’s Jesus and the Disinherited, widely considered a manual of resistance for the oppressed, Dedner uses Thurman’s teachings to come to terms with the impact oppression has had on his own mental health and the mental health of Black Americans, digging into family stories as examples of the legacy of unresolved generational trauma of the disinherited.As a public health professional who has spent his career working on high-profile issues, Dedner uses his autobiographical essays to highlight the latest mental health research, while simultaneously interrogating the invisible barriers he has encountered along his own mental health journey. Dedner weaves together research, personal storytelling and a powerful sense of our shared history to drive the conversation about the future of mental health care. This audiobook is intended to be an immersive experience designed to help you navigate and better understand your own struggles with mental health. You are encouraged to listen to it chronologically. However, you may find that certain sections speak more to where you are, where you’ve been, or where you’re going on your personal mental health journey. In addition to the text, our reader has created a song entitled, “The Story of the Disinherited,” which summarizes the entire book. You will hear excerpts from the song at the end of each chapter. At the end of the reading, you can hear the entire song.

  Ver livro

• 

  I Am Not Behind – A Gentle Reset...

  Whisper Mind

  • 0
  • 0
  • 0

  Do you ever feel like you’re falling behind? That no matter how much you try, you can’t quite keep up? This audiobook was created just for you — a soft, compassionate space to remind your restless mind and tender heart that you are not late, not wrong, and not behind. 
  With gentle breathwork, soothing body relaxation, and affirmations designed for the ADHD mind, I Am Not Behind guides you into calm presence. Each word is an invitation to let go of pressure, release the story of “not enough,” and discover the peace of moving at your own pace. 
  You are already enough. You are right on time. 
   Press play, breathe deeply, and let yourself be gently reminded of the truth: you are not behind.

  Ver livro

• 

  Woman Stop Overthinking! - How...

  Victoria Nolen

  • 0
  • 0
  • 0

  Are you a woman who tends to overthink things and super-analyze even the smallest details? 
  Is overthinking holding you back from being productive and robbing you of the opportunity to achieve some of your greatest goals? 
  Here’s a book to shine a bright light on why a lot of women overthink, why it hurts people, and how to stop it effectively. This book shares real and powerful techniques for conquering negative thinking and finding real solutions to problems. 
  Being a woman who overthinks everything and spends hours dwelling on negative feelings and experiences is very traumatic as several studies have shown that overthinking leads to serious mental and emotional problems. 
  With this book, you’ll discover creative ways to stop analyzing every tiny detail and overcome those uncontrollable worries that suck your energy and prevent you from taking positive action. Whether you're a student, entrepreneur, aging senior or even a stay-at-home mom, you’ll learn how to prevent your thoughts from going into overdrive without sacrificing your ability to think deeply and create solutions to real life problems. 
  Within the Pages of This Book, You’ll Discover: 
  •	What overthinking is, its causes and the psychology behind it 
  •	How to overcome negative thinking and develop the ability to self-reflect purposefully 
  •	Powerful tricks to stop yourself from overthinking and analyzing everything 
  •	How to replace cognitive distortions with real facts and reclaim your brain power 
  •	How develop new insights and avoid situations that tend to lead you into overthinking

  Ver livro

• 

  Driven To Succeed - An...

  Dr Washington

  • 0
  • 0
  • 0

  In her new inspirational memoir, Dr. Hattie N. Washington reveals how a country girl from the backwoods of Meherrin, Virginia succeeded through life with optimism, drive, and a belief in God to become an honor student, a master teacher, a parent to two accomplished daughters, and a foster parent to numerous abused foster boys over twenty-two years. She writes about family, relationships, and the complexities of growing up during the segregation and desegregation era, when the strike at R.R. Moton High School in Farmville, Virginia in 1951 led to the historic Brown v. Board of Education 1954 desegregation case.

  Ver livro

• 

  ADHD Workbook: The Practical...

  Seor Janice

  • 0
  • 0
  • 0

  Have you read several books on managing ADHD in children, but despite countless efforts to help your child cope and comprehend better in school by paying attention to instructions and detail information, you’re still struggling with everyday issues like homework, chores, getting him or her concentrate when been talked to, and simply getting along without pushback and power struggles?What if you could work with your child, motivating and engage your kids in the process, to create positive change once and for all? For millions of kids who live with ADHD, feelings of loneliness, frustration, and helplessness are all too common. This book is designed for parents and teachers to help kids with ADHD develop essential skills for managing their ADHD symptoms, while also providing a powerful message of hope and encouragement for their future.This book is to help kids reframe the way they think about their ADHD issue, and discover that they have special talents that are unique to them. With fun activities that engage their busy minds, This book offers parents, teachers a better understanding of kids with ADHD, their ADHD, and the simple things they can do to feel more confident and in control.

  Ver livro

• 

  How to Become a Veterinarian -...

  Susanna Lee

  • 0
  • 0
  • 0

  The Most Up-to-Date, Comprehensive and Fun Guide to Becoming a Vet - Over 100 pages 
  This fact-pact and enlightening book covers everything kids need to know about becoming a vet. It also gives a realistic view of what daily life is like as a vet - the challenges and triumphs. 
  My name is Susanna Lee and recently my daughter Monica, who has a passion for animals, asked me to help her find information on becoming a vet. Surprisingly, I couldn’t find a book that contains up-to-date information and gives a real insight into what it takes to become a vet. 
  Most importantly, I wanted my daughter to be able to decide for herself if veterinary medicine was truly the career for her based on getting the most rounded picture possible - the good, the bad and everything in between. 
  So being a journalist and writer for over 20 years, I took up the challenge to create that missing book! 
  In How to Become a Veterinarian, I share the latest practical information available, but also offer a human perspective on life as a vet and what it’s really like to work towards that goal. 
  This book covers: 
  ✅ A History Of Veterinary Practice 
  ✅ The Different Types of Vets 
  ✅ Training to be a Vet 
  ✅ Qualifications You Will Need 
  ✅ What Veterinary Students Are Taught 
  ✅ Life as a vet 
  ✅ Is Veterinary Medicine the Right Career for You? 
  ✅ The Hardest Parts of Being a Vet 
  ✅ The Best Parts of Being a Vet 
  ✅ What You Can Start Doing NOW 
  ✅ Veterinary Assistants 
  ✅ Veterinary Technicians 
  ✅ Myths and Fun Facts About Veterinary Medicine 
  ✅ Pioneering Veterinarians 
  ✅ Best Colleges for Veterinary Medicine 
  Scroll up and hit ‘Add to Cart’ now to secure your copy

  Ver livro