Other books that might interest you

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  The Wahls Protocol - How I Beat...

  Eve Adamson, Terry Wahls M.D.

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  Like many physicians, Dr. Terry Wahls focused on treating her patients' ailments with drugs or surgical procedures—until she was diagnosed with multiple sclerosis (MS) in 2000. Within three years, her back and stomach muscles had weakened to the point where she needed a tilt-recline wheelchair. Conventional medical treatments were failing her, and she feared that she would be bedridden for the rest of her life. 
  Dr. Wahls began studying the latest research on autoimmune disease and brain biology, and decided to get her vitamins, minerals, antioxidants, and essential fatty acids from the food she ate rather than pills and supplements. Dr. Wahl's adopted the nutrient-rich paleo diet, gradually refining and integrating it into a regimen of neuromuscular stimulation. First, she walked slowly, then steadily, and then she biked eighteen miles in a single day. In November 2011, Dr. Wahls shared her remarkable recovery in a TEDx talk that immediately went viral. Now, in The Wahls Protocol, she shares the details of the protocol that allowed her to reverse many of her symptoms, get back to her life, and embark on a new mission: to share the Wahls Protocol with others suffering from the ravages of multiple sclerosis and other autoimmune conditions.

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  Everyday Raw

  Matthew Kenney

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  Everyday Raw is an exciting new cookbook that will  introduce the benefits and pleasure of eating healthful food that is  organic, fresh and good for you! Preparing and eating raw food does not  mean bland, whether it is a smoothie, a salad, or a mid-morning snack,  you will love the tantalizing and delicious recipes included here.  Filled with luscious photography, Chef Matthew Kenney has been preparing  raw food for years and offers up a variety of delectable recipes  including-Chocolate-Cherry Smoothie, Red-Chile Pineapple Dipping Sauce,  Sesame Cashew Dumplings, Portobello Fajitas, and a Lemon Macaroon  Cheesecake Tartlet that will leave you wondering why you haven't started  eating raw food sooner!

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  Humble Pie - Musings on What...

  Anne Dimock

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  “Anne Dimock is the Proust of pie and her remembrance of pies past is meant to inspire the pies to come. This is a lovely and elegant memoir.” —Garrison Keillor, bestselling author and host of A Prairie Home Companion  
   
  In America, pie is a food—and a concept—that carries unusual resonance. In Humble Pie, Anne Dimock offers a delightful combination of memoir, pie quotes, inspiration, recipes, travel writing, and assorted philosophical, cultural, and culinary musings on this powerful yet humble dessert. 
   
  Anne Dimock grew up in a household where, she notes, “A dearth of good pie was a hardship I never encountered, never knew must be borne up by most folk.” When she realized that the decline of the American pie civilization might be a harbinger of even deeper cultural problems, Anne became a woman on a mission to save pie from extinction. 
   
  Dimock shares her thoughts on the Zen of making pie crust, the politics of pie, judging a man’s character according to his pie protocol, state fair pie competitions, the kinship between pie and baseball, and the search for edible pie at roadside diners. 
   
  Folksy and full of humor, Humble Pie is more than just an evocative journey through a life lived in pie. It is a culinary manifesto for a pie renaissance, inviting readers to take up their rolling pins and revive an endangered slice of American culture. Dimock advises us all to “Roll back the apprehension, the doubt, and enter the childlike state of grace where all things are possible and anything lost can be found again. The pie you seek resides not only in memory and imagination—your next piece of pie begins right here.”

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  Keto Diet for Beginners - The...

  Rose Smith

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  DO YOU WANT TO LOSE WEIGHT, LIVE A HEALTHIER LIFE AND EAT BETTER? HAVE YOU ALREADY HEARD ABOUT KETOGENIC DIET, BUT YOU ARE CLUELESS? 
  This guide is here to help you! You will find out all keto secrets for a new food regime 100% low-carb! It doesn't matter if you are a complete beginner or already familiar with the world of keto, you will find everything you need in this book! 
  YOU CAN IMPROVE YOUR LIFE AND EMBRACE A HEALTHY AND TASTY DIET! 
  In this book, you will find out how the ketogenic diet works, its history, and all the secrets behind it. You will learn how to reach ketosis and all the alternative from a traditional, full carbo, diet. Everything you need, includes dozens of tasty recipes, lies in these pages! 
  What you will learn with this book: 
  - What is a Ketogenic diet and how it works 
  - How a keto diet can heal your body and improve your life 
  - Everything you need to know to approach a ketogenic diet 
  - How to embrace a diet full of fat and low on carb 
  - How to reach ketosis 
  - What food you need to eat 
  - What food you need to avoid 
  - How to handle any possible side effects of the diet without fear 
  - A 3-week eating plan to start a keto diet without worries 
  - 101 tasty and easy recipes divided by breakfast, lunch, and dinner, complete of nutritional information 
  And much, much more! 
  EMBRACE A NEW FOOD REGIME AND TURN YOUR LIFE FOR BETTER WITH KETOGENIC DIET!

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  Super Healthy Snacks and Treats...

  Jenna Zoe

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  When Jenna Zoe decided to clean up her eating, she started to devise recipes that would allow her to enjoy treats made with ingredients that her body could harness for well-being, vitality and sustenance. Super Healthy Snacks and Treats will inspire you to change the way you snack, and see and feel the benefits in no time. Jenna replaces refined sugar with natural sweeteners such as agave syrup and maple syrup; wheat flour with wheat-free alternatives; and dairy with nut milks and health-giving oils. And she packs the snacks with fruit, vegetables, nuts, seeds and other superfoods to furnish your body with long-term health-enhancing vitamins and minerals. The chapters are Breakfasts, Power Snacks, Party Snacks, Dips & Dippers, Sweet Bites, Cookies and Bakes. There are kale chips, dips like edamame and miso or light babaganoush, gluten-free crackers, almond butter cups, chocolate chip coconut cookies, no-bake crispie cakes, banana bread and cinnamon buns. Lots of ideas would suit children's lunchboxes.

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  Potty Training for Boys in Three...

  Mrs Mary Van Tiddler

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  If You Want To Get Your Baby Out Of The Diapers In Three Days, Then Keep Reading... 
  Boys tend to take longer to be trained, learn this skill later in life, and have different challenges to girls. Parents will find an accessible plan to get their son trained quickly, smart games to learn how to use the toilet fun, as well as important tips for handling accidents and setbacks. 
  The book includes advice on boys-specific issues, such as whether to teach him to sit down or stand, and how to aim, dealing with distractions, handling refusals, and staying dry all night. We're going to look at some of the best methods to train a boy in potty. So this book will certainly help you train your child to use the potty and enjoy the process without any fear. 
  Don't worry about some potty training. Potty Training in 3 days covers all you need to know and do. You will learn a proven plan with clear steps to get your baby free of diapers without stress and tears. And this training is going to help you forget about the diaper for good. 
  Instead of just telling you to do something, 3-day Potty Training provides practical action you need to take to succeed in this important period of your family's life.Even if you've tried it all, your toddler can learn to use a pot in just a couple of days.Would you like to know more about this?Buy the book to get started, and forget about the diapers for good!

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