Otros libros que te pueden interesar

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  Man Down - A Guide for Men on...

  Charlie Hoare

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  With personal experiences and insights, Man Down will improve your awareness of mental health and enable you to live a happier, healthier life.
   
  How often do you put on a ‘coping’ front, when in reality you’re troubled with insecurities and anxieties? Do you find it difficult to open up about how you’re feeling? You might be surprised to learn that you are not alone and that many men find it challenging to talk about their worries. From tips on how to reach out, to advice on navigating mental-health issues, this volume is full of guidance on how to look out for your well-being. Topics include: anxiety and depression, stress, suicidal thoughts, dealing with traditional gender expectations, self-care and mindfulness methods, how to open up and where to seek help.  
  Cover design by Ric Gray.

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  A Life Decoded - My Genome---My...

  J. Craig Venter

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  Growing up in California, J. Craig Venter didn't appear to have much of a future. An unremarkable student, he nearly flunked out of high school. After being drafted into the army, he enlisted in the navy and went to Vietnam, where the life-and-death struggles he encountered as a medic piqued his interest in science and medicine. After pursuing his advanced degrees, Venter quickly established himself as a brilliant and outspoken scientist. In 1984, he joined the National Institutes of Health, where he introduced novel techniques for rapid gene discovery, and left in 1991 to form his own nonprofit genomics research center, where he sequenced the first genome in history in 1995. In 1998, he announced that he would successfully sequence the human genome years earlier and for far less money than the government-sponsored Human Genome Project would-a prediction that came to pass in 2001.A Life Decoded is the triumphant story of one of the most fascinating and controversial figures in science today. In this riveting and inspiring account, Venter tells of the unparalleled drama of the quest for the human genome, a tale that involves as much politics as science. He also reveals how he went on to be the first to read and interpret his own genome and what it will mean for all of us to do the same. He describes his recent sailing expedition to sequence microbial life in the ocean, as well as his groundbreaking attempt to create synthetic life. Here is one of the key scientific chronicles of our lifetime, as told by the man who beat the odds to make it happen.

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  What Stars Are Made Of - The...

  Donovan Moore, Jocelyn Bell Burnell

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  It was not easy being a woman of ambition in early twentieth–century England, much less one who wished to be a scientist. Cecilia Payne-Gaposchkin overcame prodigious obstacles to become a woman of many firsts: the first to receive a PhD in astronomy from Radcliffe College, the first promoted to full professor at Harvard, the first to head a department there. And, in what has been called "the most brilliant PhD thesis ever written in astronomy," she was the first to describe what stars are made of.Payne-Gaposchkin lived in a society that did not know what to make of a determined schoolgirl who wanted to know everything. She was derided in college and refused a degree. As a graduate student, she faced formidable skepticism. Revolutionary ideas rarely enjoy instantaneous acceptance, but the learned men of the astronomical community found hers especially hard to take seriously. Though welcomed at the Harvard College Observatory, she worked for years without recognition or status. Still, she accomplished what every scientist yearns for: discovery. She revealed the atomic composition of stars—only to be told that her conclusions were wrong by the very man who would later show her to be correct.

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  The Mystery of Sleep - Why a...

  Meir Kryger MD

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  We spend a third of our lives in bed, but how much do we really understand about what happens when we go to sleep? What's the right amount? Why do we experience jet lag? Is snoring normal? Enter Dr. Meir Kryger, a world authority on the science of sleep, with a comprehensive guide to the science of slumber that combines detailed case studies and pragmatic advice.Everyone needs sleep, and many of us will experience some difficulty sleeping over the course of our lifetimes (or know someone who does). Kryger's comprehensive text is a much-needed bedside resource for insomniacs, those who can't stay awake, and the simply curious. Uniquely wide ranging, this is part scientific history and part handbook of sleep and the disorders that affect it.

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  NFT for Beginners: An Essential...

  Donn Newman

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  If you’re confused about the recent surge of Crypto art and want to learn more about NFTs and their market, look no further! 
  Have you ever wondered what the deal is with crypto art? 
  Ever heard the term NFT and wondered what that could possibly mean? 
  Do you feel intimidated by this new technology, more so because you’re barely struggling to understand Bitcoin and Ethereum? 
  Are you a creative person looking to get into the crypto art scene? 
  Then this audiobook is just what you need. 
  Within this audiobook, you will:Learn what an NFT isDiscover the implications of non-fungibility and how you can take advantage of itLearn how the blockchain works and why it makes NFTs possibleUnderstand the importance of Ethereum to all things NFT relatedLearn how to create your very own NFTsUnderstand the dos and don’ts when it comes to making smart investment decisionsDiscover the best sites to list, buy, and sell your NFTSLearn all about these tokens’ real-world applications and how they’re revolutionizing industriesDiscover how smart contracts work to keep you safeLearn about the very real risks of trading NFTs and how to be safe with themDiscover the most successful Crypto artworks to inspire your next one or next investment 
  Using this audiobook as a launching pad, you can understand everything you need to know to take advantage of the next big thing – possibly bigger than Bitcoin – and that’s saying something! 
  So, click the “add to cart” button now and get ready to ride the wave of NFTs into the future.

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  Just Health - Treating...

  Dayna Bowen Matthew

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  With the rise of the Movement for Black Lives and the feverish calls for Medicare for All, the public spotlight on racial inequality and access to healthcare has never been brighter. The rise of COVID-19 and its disproportionate effects on people of color has especially made clear how the color of one's skin is directly related to the quality of care (or lack thereof) a person receives, and the disastrous health outcomes Americans suffer as a result of racism and an unjust healthcare system.Just Health examines how deep structural racism embedded in the fabric of American society leads to worse health outcomes and lower life expectancy for people of color. By presenting evidence of discrimination in housing, education, employment, and the criminal justice system, Dayna Bowen Matthew shows how racial inequality pervades American society and the multitude of ways that this undermines the health of minority populations. The author provides a clear path forward for overcoming these massive barriers to health and ensuring that everyone has an equal opportunity to be healthy.A compelling and essential listen, Just Health helps us to understand how racial inequality damages the health of our minority communities and explains what we can do to fight back.

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