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Fearless Spark - Break Stress Crush Anxiety and Unlock Your True Power as a Teen - cover

Fearless Spark - Break Stress Crush Anxiety and Unlock Your True Power as a Teen

Elise Warner

Maison d'édition: BookRix

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Synopsis

Life as a teenager can feel like walking through a storm—school deadlines, social drama, expectations, and the pressure to figure out who you are all at once. It’s overwhelming, exhausting, and sometimes it feels like the stress never ends. But here’s the truth: you don’t have to stay stuck in the chaos.Fearless Spark is the empowering toolkit every teen needs to rise above anxiety, beat stress, and build unshakable confidence. Packed with practical tips, real-life strategies, and the powerful FEARLESS system, this guide helps you balance school, friendships, and self-care without losing yourself in the process. You’ll discover how to:Break free from negative thought spiralsBuild resilience against pressure and setbacksBoost confidence and practice self-loveImprove your relationships and communication skillsTurn stress into strength with simple daily habitsThis isn’t about being perfect—it’s about unlocking the best version of YOU. Whether you’re dealing with school struggles, social anxiety, or self-doubt, Fearless Spark will help you rise above the noise and shine with confidence, clarity, and courage.
Disponible depuis: 01/09/2025.

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