Outros livros que poderiam interessá-lo

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  Bright Kids Who Couldn't Care...

  Ellen Braaten, Sheryl Sandberg

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  “He’s so smart, but he’s no longer interested in school—or any 'offline' activities.” 
  “She used to love sports, but now she just mopes around.” 
  “My kid has turned into such a slacker!” 
  Sound familiar? If you're wondering how your bright, motivated little kid became such an unmotivated adolescent, you're not alone. Fortunately, help is at hand! Read by the author, this compassionate guide explains that kids who have lost the will to do anything (other than play video games) need more than simple encouragement or the “right” school, teacher, or coach to get back on track. Psychologist and learning expert Ellen Braaten helps you understand the myriad biological, psychological, and social factors that affect motivation, and get to know your own child's unique strengths, weaknesses, and personality traits better. Gain vital tools for tackling the motivational problems that are so pervasive today—and build a plan to boost your child’s confidence and engagement in life.

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  The Athlete's Ascent - Deep...

  Jayne Storey

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  As an athlete or sportsperson, you understand the frustration of being at the top of your game only to falter in the heat of competition.  
  The Athlete's Ascent shows how you can harness the wisdom of martial and Zen arts to develop the profound connection between mind, body and breathing that leads to the coveted flow state.
   
  Drawing on a lifetime of deep practice, Jayne Storey has streamlined centuries-old disciplines – including Tai Chi and Zazen meditation – into a simple, proven and trusted Performance Practice that helps both amateur and professional athletes ascend to higher levels of enjoyment and performance.
   
  Listen to this audiobook and develop a daily practice to:
  • Strengthen the all-important mind–body connection
  • Uncover the link between formal meditation and being 'in the zone'
  • Overcome nerves, anxiety and mental interference in even the most high-pressure competition situations
  • Stay in the moment and elevate your movement routines and ball-striking to new heights

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  Unraveling the Wonders of Your...

  Jasper Rivers

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  Unraveling the Wonders of Your Immune System 
  ⭐⭐ A Simplified Guide with Easy Explanations ⭐⭐ 
  Are you eager to expand your understanding and enhance your health by uncovering the secrets of your immune system? 
  Searching for a thorough guide that encompasses all the vital information to unlock your body's potential? 
  Your quest ends here! 
  This audiobook serves as your essential companion for deepening your understanding, applying your insights, and engaging in practical exercises. With this, you're set on the path to success. 
  Updated to reflect the latest information on your immune system. 
  Key features of this informative guide: 
  - In-depth insights into the workings of your immune system 
  - Clear explanations of immune responses and their importance to your health 
  - Effective strategies for optimizing your immune function 
  Our guide sets itself apart through comprehensive exploration, which is crucial for your health journey. Concepts are not merely touched upon; they are explored in detail with clarity. 
  Please bear in mind that this guide is an independent resource, providing information for your benefit without any affiliation to official health organizations. 
  Crafted with a structured approach and user-friendly language, our guide ensures smooth transitions between topics. Say farewell to complex jargon and embrace clear, accurate, and understandable content. 
  So, why wait? Click the BUY NOW button to secure your guide and embark on your journey to unraveling the wonders of your immune system! 
  Unlock your body's secrets and boost your health today!

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  Ascent to Freedom - A Biblical...

  Jason Pretzel

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  You don't have to stay ensnared by porn. Ascent to Freedom lays out a clear path to life without it. Walk this path and your life will be transformed. You will find the joyful freedom you seek. You will draw from the Bible, scientific research, the real experiences of Jason's clients, and insights forged in battlefield strategy. The Word of God is supreme. Every other source makes a valuable contribution. Only the most essential information is included — with intense focus on the how-to of quitting porn and building a great life. Workbooks at the end of each chapter help you turn ideas into action. Eight crucial Waypoints will take you from basecamp to peak. Take your place among the men who have earned their freedom.

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  The Simple Guide to ADHD...

  CCC Jenna Free

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  Read by the author. 
  One minute you’re on a roll, churning out work like a machine. Then, the next day even putting on socks feels overwhelming. Sound familiar? This frantic crash cycle isn’t just a personality quirk or laziness. As therapist Jenna Free (@adhdwithjennafree) explains, the real culprit to your ADHD highs and lows is dysregulation. 
  If you have ADHD (or simply suspect you do) and you’ve found yourself frustrated with all of the hacks—half-completed planners, too many screenshots to count, timers going off every 30 minutes, and sticky notes covering your desk and walls— you’re not alone. If all these “solutions” have fallen flat and you’re struggling to keep your head above water—this book is for you. 
  The Simple Guide to ADHD Regulation can help you reset your nervous system, gain control of your life, and even begin to enjoy it. 
  What you’ll discover inside:Reasons why ADHD often feels like chaotic highs and crashing lowsExplanations of how fight, flight, freeze, and fawn responses shape your daily strugglesPractical steps to reset your nervous system, thoughts, and actionsTools to help you stop avoiding tasksPrompts to help you zoom out to what really matters mostEngaging sidebars and fun graphics to bring the teachings to life 
    
  What you won’t find inside?Quick fixes and band aidsHard assignments and homeworkShame and shoulds 
    
  Plus, this book is full of fun graphics and illustrations, so if the thought of a long, boring book is overwhelming you—no fear! As someone who has ADHD herself, Jenna made this book specifically designed with your brain in mind! If you're ready to rethink how you approach ADHD, take back control, and finally live a life that doesn’t feel so hard, we’ve got you. 
  (P.S. You'll even figure out why putting on socks feels impossible some days. . . and how to overcome it!) 
  Visuals can be found in the audiobook companion PDF download. 

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  Hidden Messages of Everyday...

  Querine van Grinsven

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  What if the animals around you were whispering messages meant just for you? 
  Have you ever wondered why a crow lingers on your path, why a squirrel catches your eye at exactly the wrong moment, or why a butterfly appears just as you're wrestling with a decision? You call it coincidence. But something in you suspects it's more than that. 
  Maybe you've felt it before. That a moment with an animal meant something, even if you couldn't explain why. That nature has been trying to reach you for years, but you've never found anyone who'd take you seriously if you said so out loud. 
  Querine van Grinsven is a wildlife storyteller and ecologist who has spent her life among animals across six continents. In Hidden Messages of Everyday Animals, she reveals what 33 common animals may be trying to tell you, through their symbolism, their folklore, and the feelings they stir when they cross your path. 
  This isn't a field guide full of facts you'll forget by tomorrow. This is for you, if you've ever sensed that an animal was showing you something about yourself, a message, a mirror, or a gentle nudge toward a truth you already carry inside. 
  In this audiobook, professionally narrated by Nicky Griffiths, you'll discover:the symbolic and spiritual meaning of 33 everyday animalsgentle reflections and personal encounters from Querine's own lifesimple practices to help you slow down and notice the signals nature offers every dayfolklore and nature facts that bring each animal to life, from ravens and dragonflies to horses and foxesa bonus section on animal lookalikes, so you'll never second-guess which messenger you actually met 
  Whether you're an animal lover, someone drawn to spiritual signs, or simply longing to reconnect with the wisdom of the natural world, this is the kind of listen you'll return to again and again. If you loved Animal Speak by Ted Andrews or The Secret Language of Animals, this heartfelt addition belongs on your shelf.

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