Pulse - Modern recipes with beans peas & lentils

Eleanor Maidment

Sinopsis

CELEBRATE beans, lentils and peas in all their glory with this delicious new book.

A MODERN spin on cooking with pulses and how they can be incorporated into EVERYDAY MEALS.

Affordable, sustainable, good for gut and overall health, good for the environment, a solution to eating less meat, packed with protein and fibre – pulses are the future of home cooking.

Health practitioners advise us to eat more fibre, environmentalists tell us to eat less meat and in Mediterranean Europe – a region that is widely considered to have the holy grail of healthy cuisines – eating pulses is a daily way of life. Zoe, which is a leading provider of science-led health research headed up by Professor Tim Spector, is constantly recommending that we eat more beans. It shares lots of pulse-based recipes on its Instagram channel and has described beans as 'magical food'.

Covering dried, canned and jarred pulses, and including recipes featuring meat, poultry and fish, this book demonstrates how easy it is to cook with pulses through 75 delicious recipes as well as highlighting their nutritional benefits. Pulses can be deeply comforting, light and delicate, crisp and crunchy or soft and luxurious. Knowing how to cook with them is key. Every recipe in this book will transform a humble bean or lentil into something aspirational and appealing.

Disponible desde: 18/02/2025.

Longitud de impresión: 176 páginas.

Cocina

Otros libros que te pueden interesar

By Bread Alone - A Baker's...

Kendall Vanderslice, Peter Reinhart

Bread is central to God's story, and to your story too. 
 
 
 
Our spiritual lives are deeply connected to bread—the bread we break with family and friends and the Bread that is Christ's Body, given and broken for us. It's easy to choose the cheapest, most convenient option, but the life of Jesus and the story of Scripture, as well as the substance of bread itself, shows us that there is more. In By Bread Alone, Kendall Vanderslice, a professional baker and practical theologian who spends her days elbow-deep in dough, reveals that there is no food more spiritually significant than bread—whether eating, baking, sharing, or breaking. 
 
 
 
Kendall has struggled with hunger ever since she can remember—hunger for bread, yes, but also for community and for the ability to "taste and see" the goodness of God. She knows the tension of bread as blessing and bread as burden but has learned that bread also offers a unique opportunity to heal our relationship to the body of Christ and to our own bodies. In By Bread Alone, she weaves her own faith-filled journey together with original recipes and stories about the role of bread in church history, revealing a God who draws near to us and creatively provides for our daily needs.

Ver libro

Banana Bread Variations - Top 5...

Amila Jay

"Banana Bread Variations" is a comprehensive cookbook that offers a collection of delicious banana bread recipes for every taste and dietary preference. This cookbook includes classic banana bread, healthy banana bread, vegan banana bread, gluten-free banana bread, and chocolate chip banana bread.For those who enjoy the traditional banana bread recipe, the classic banana bread is perfect. It features ripe bananas, flour, sugar, and butter, and it is easy to make.If you're looking for a healthier option, the healthy banana bread recipe uses whole wheat flour, honey, and coconut oil to make a lower-calorie and nutrient-dense version.For those following a vegan diet, the vegan banana bread recipe replaces traditional ingredients with non-dairy milk and coconut oil. It is a moist and flavorful recipe that is also egg-free.If you have a gluten intolerance, the gluten-free banana bread recipe is perfect for you. It uses almond flour and tapioca flour to make a delicious gluten-free alternative that is also low-carb.Finally, for those who love chocolate, the chocolate chip banana bread recipe is a must-try. It is a sweet and decadent treat that includes the addition of chocolate chips to the traditional banana bread recipe."Banana Bread Variations" is an excellent cookbook for anyone who loves to bake or wants to try new recipes. With easy-to-follow instructions, you can whip up delicious and healthy banana bread in no time.

Ver libro

The Great Survival Book of...

Small Footprint Press

In The Great Survival Book of Foraging Wild Edible Plants, you will discover:30+ of the most common wild edible foods that you can safely forage The basic tools you need to start foraging (hint: you probably already have all of them at home!)A detailed description of every poisonous and non-poisonous look-alikeThe health benefits of wild edible foods and how to successfully boost your health while enjoying delicious mealsWhy wild edible food is so much healthier than cultivated food60+ flavor-packed recipes for freshly foraged food – discover heaps of healthy meals your whole family will enjoyAll the knowledge and skills you need for sustainable, long-term foragingWhere, when, and how to forage to bring home a beautiful harvest every time you go out into the woodsThe most common mistakes that people make when foraging and how to avoid themA couple of the most straightforward and most budget-friendly conservation methods to have nourishing foods at home all year round 
And much more. 
Foraging is, in fact, as beneficial as experienced foragers claim it to be! 
By keeping this in-depth guide by your side, you no longer need to worry about your foraging journey – you’re about to discover the best plant-identification methods you’ll ever need to pick your wild edible food safely. 
Yes, free breakfast, lunch, and dinner are a real thing! 
It’s time to take your first step in a new direction!

Ver libro

Rapid Weight Loss Hypnosis for...

Cecily Waller

Have you noticed that every time you try to lose weight through dieting and working out, you end up battling crazy cravings, emotional eating, increased appetite, stress, and lack of motivation? Are you tired of these frustrating setbacks? 
If you've answered yes, keep reading...Let this audiobook show you how to hack your brain and body through hypnosis so you can lose weight effortlessly without the struggle! 
The fact that you're here means you're fed up with trying to lose weight, only to face discouraging setbacks that make you quit. 
Perhaps you're wondering... 
How exactly can hypnosis help solve your weight loss problems? 
Are there studies that prove the effectiveness of hypnosis? 
How do you follow hypnosis techniques to lose weight? 
If these questions resonate with you, this audiobook is your answer. In it, you will learn:The basics of hypnosis: what it is and how it worksHow to use hypnosis to eliminate weight loss barriersHow to hypnotize yourself to boost your motivation to diet and stay consistent without feeling deprivedHow to overcome emotional eating through hypnosisHow hypnosis can help you break through weight loss plateaus and keep progressingHow to use hypnosis for post-pregnancy weight loss, positive thinking, and relaxationAnd much more! 
Even if you think hypnosis sounds too simplistic to have lasting effects, this audiobook will prove you otherwise! 
Click Buy Now to start your journey towards effortless weight loss!

Ver libro

14 Day Winter Home Cleanse - A...

Dr. Noah Volz

You already know that longevity, well being, and vitality can be enhanced by a cleanse - but how can you ensure that the cleanse you choose is personalized enough to work for you? How can you do a cleanse that is both gentle and effective?More importantly, how can you learn recipes and lifestyle practices that you WANT to continue after the cleanse because they make you feel so good?In the 14-Day Winter Home Cleanse Dr. Noah Volz shares his 20 years of clinical experience and provides answers to these questions and more! He shares his best recipes for healing, most effective lifestyle practices, and motivational stories. More than just a book this is an instruction manual on how to live a healthy life based on the ancient wisdom of Ayurveda.During the 14-Day Winter Home Cleanse you can expect to:Restore a healthy body weight and lose 5 to 10 poundsImprove mental focus and reduce brain fogExperience more contentment and calmSupport your reservoir of vitalityPromote balanced sleep cyclesThis step by step guide takes you through the four phases developed to help you feel strong and alive in your body. Perhaps for the first time you will find that cleansing is accessible to you and you wont want to stop when the fourteen days are up. Writing with originality and compassion Dr. Noah Volz will inspire you to make the changes you have been dreaming about. As an Ayurvedic doctor, chiropractor, and yoga teacher, he has helped thousands of people regain their energy and feel more self-acceptance. Join them!

Ver libro

Budget Air-fryer Cookbook - 101...

Jenny Tschiesche

A new air-fryer book from THE NUMBER ONE SUNDAY TIMES BESTSELLER AUTHOR Jenny Tschiesche whose previous air-fryer book has sold thousands of copies. This is the MUST-HAVE cookbook for all those cooking on a budget.

"The ultimate guide to the subject" The Telegraph magazine.
This new book offers nutritious and budget-friendly recipes aiming to reduce the amount of energy by using the air fryer instead of the oven and/or grill. In tests carried out by Which? using an air fryer costs from a third to half less than using an electric oven. The popularity of air fryers looks set to last, and why not with its amazing list of benefits not just to the household budget, but for the time-poor cook too. Using an air fryer drastically cuts down on cooking times, making these recipes fantastic for anyone cooking in a hurry too. The recipes in this book cater for a wide range of tastes and needs, exploring ideas for using tins, jars and cartons, cooking from frozen, using up leftovers, using cheaper cuts of meat, grains and pulses, vegetable-based dishes and much more. Jenny Tschieshe's first book taught us that an air fryer doesn't just have to be for beige food. Now it's time to take things a step further by focussing on making the most of your air fryer in terms of keeping your energy and food costs as low as possible.

Ver libro